Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features: Triathlon and cycling queens Jennifer Harrison and Liz Waterstraat, who lead our Race Like a Mother: Sprint Triathlon and Ride Like a Mother programs, on the benefits of mixing things up with multisport and the healthy perks of triathlon and biking; Ultra ace Christy Scott, who shares the beauty of trail running and challenging yourself with something hard (and why you should join her in the Race Like a Mother: Trail Race group!);  and the dynamic duo of Jess Hofheimer and Amy Skorich, who will lead our brand-new Better Together half-marathon and marathon programs. Training buddies IRL, they chat about why running is exponentially more fun and fulfilling when shared with friends. Click here to learn more about the training programs we’re offering this spring. If you don’t already, follow our our guests on Instagram: Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat When you shop our sponsors, you help AMR. We appreciate your—and their—support! Pretty is as pretty does: Enjoy 15% off your first order at ThriveCausemetics.com/AMR Protein-rich raw dog food: Get $40 off your first order at MeetMaev.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices