Welcome to the Living At Your Finest Podcast Show. I am a triple board-certified physician in Family, Lifestyle, and Obesity Medicine and the Founder of my Holistic Wellness Company called Living At Your Finest where I serve as a Wellness Strategist. It is my passion and pleasure to help Communities of Color Live At Your Finest Holistic Health by being empowered to nourish your bodies, minds, and spirits through the principles of lifestyle medicine so you can flourish as a Whole, Vibrant, & Healthy Champion. I adopt a Fun, Fundamental, and Faith-Based Framework as I share lessons learned from my personal health journey and extensive professional training for educational purposes only. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions. Learn more about me at www.livingatyourfinest.com