Jul 31 2020
Welcome to preFORM: Prepare to Perform.
perfor[Hu]mance.® is the evidence-based approach to optimal performance, health, and well-being. The platform presents preFORM: A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.Creator + Host: Dr. Ford DykePrepare to Perform.--What makes us Human is the impetus of optimal performance, health, and well-being. The Five Elements are the foundation of the Human Element… of being [H][U][M][A][N]. These Elements include: [H]ydrate, [U]nplug, [M]ove, [A]spire, [N]ourish. The Five Elements serve as the primary methodology for optimal performance, health, and well-being.As a Human, You are a Performer.--Subscribe to preFORM on your preferred podcast platform(s) to access the show: download, share, and listen to the latest episode(s). Take a moment to leave a rating and write a review! Tap to explore the evidence-based approach to optimal performance, health, and well-being: perfor[Hu]mance.®Stay connected: Facebook | Instagram Original music produced by Rob Riccardo