Plant medicine is becoming an interesting topic in mental health treatment, and so I decided to get curious about how it might fit in with someone's eating disorder recovery. So I got chatting with the beautiful Francesca Rose from Cape Town, South Africa who, after navigating over14 years of her own eating disorder recovery, found plant medicine to be an incredible support to her process.

The trouble with this modality is that it is often very misunderstood and used incorrectly without proper guidance. Francesca takes us through the importance of how to approach using this modality wisely and compassionatley.

She weaves embodied eating disorder recovery frameworks, sacred plant medicine teachings, trauma-informed integrative somatic coaching modalities, and her life experience into a compassionate approach to food and body recovery.

If you are new to plant medicine, she is offering a 6-week online "Micro-dosing For Embodied Dietary Transformation Program" which starts on the 25th of October 2022. She also has some incredible reading material available for sale.

You can find her at https://www.francescaeatsroses.com/