CR2C Integrator Bryan Copeland talks with Heather Hough, Fox Army Health Center clinical dietitian, about some food myths that may or may not be helpful in your journey to become more healthy.

Beat the Holiday Blues Part 4: Tim Rolfe, from the Family Advocacy Program, and Employee Assistance Program Coordinator Jim Wesser talk about what EAP has to offer for workers in the final episode of the Beat the Holiday Blues series.

Beat the Holiday Blues Part 3: Tim Rolfe, from the Family Advocacy Program, and Director of Psychological Health Maj. Victoria Ijames, from Fox Army Health Center, talks about how to prevent feeling blue throughout the holiday season in part 3 of Beat the Holiday Blues.

Beat the Holiday Blues Part 2: Tim Rolfe, from the Family Advocacy Program, talks with Lt. Col. Chaplain Charles Lahmon in part 2 of the Beat the Holiday Blues series.

Beat the Holiday Blues Part 1: Beat the Holiday Blues Part 1 – Tim Rolfe, from the Family Advocacy Program, and Jo Anita Miley from Garrison Public Affairs talk about some upcoming classes to help people “Beat the Holiday Blues.”

CR2C Integrator Bryan Copeland and Jo Anita Miley, from Garrison Public Affairs, chats about the exactly what is the CR2C program at Redstone Arsenal.

CR2C Integrator Bryan Copeland talks with Lori Ciranni and Devin Atkinson, from FMWR, about the gym and aquatic facilities located on post.

CR2C Integrator Bryan Copeland gets tips on how to enjoy your holiday meals from Fox Army Health Center's dietician, Heather Hough.

Redstone's Family Advocacy Program talks about Domestic Violence Awareness Month. Tim Rolfe, Family Advocacy Program Manager, leads a discussion with Domestic Violence Victim Advocate Jeronica Frierson and Maria Mackall, with the New Parent Support Program, about domestic violence and how its effects on the community.

Redstone's Family Advocacy Program talks about the New Parent Support Program on post. Tim Rolfe, Family Advocacy Program Manager, leads a discussion with Maria Mackall, with the New Parent Support Program, and Domestic Violence Victim Advocate Jeronica Frierson about the ChildWise Program, in-home support programs for new parents and how domestic violence can affect children.

The Overlooked Victims The CR2C podcast continues to talk about Domestic Violence during October.

What You Don't Know Can Hurt You... Domestic Violence Impacts Us All Jeronica Frierson, a domestic violence victim advocate for the Family Advocacy Program at Army Community Service sits down with Adde Wagner from Crisis Services of North Alabama to talk about domestic violence.