PODCAST EPISODE

Discovering Your Own Values

Raising Your Game

Feb 22 2022 • 19 mins


How can you discover your values? Values are important because it’s your code of conduct for yourself in the world to help you make decisions and identify who you are, how you live, ad how you interact with others. Your values can change overtime but you can develop them through a set of exercises to constantly come back to, reiterate, further understand, and deepen your understanding of what your values look like and the things and behaviors that are going to show how you bring them to the world.

[01:24] Developing Values
[06:11] Exercises in Creating Values
[14:40] Behaviors to Express These Values

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