226. Do I Really Not Care About Panic Attacks?

The Anxious Morning

Dec 23 2022 • 4 mins

“BUT HOW CAN I NOT CARE ABOUT THIS?!”

This is a question that I get asked again and again and again because I often say that I simply do not care if I panic now. Let me clarify and refine that statement. I do care. The difference between now and then - when I was at my worst - is that now I only care for a few seconds ...



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