Episode Overview: In this conversation, Colleena Carlisle discusses signs of toxic people and how to identify them. Colleena highlights eight signs of toxic people, including never being happy for you, constantly sowing doubt, bringing up your past, invalidating your feelings, and more. She emphasizes the importance of surrounding ourselves with the right people who align with God's plan and purpose for our lives. She encourages listeners to pray for discernment and set boundaries with toxic individuals. Want to attend the 2024 Healing on Purpose Retreat? Please visit: ⁠⁠⁠⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠⁠⁠⁠ Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠ Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠rootedunlimited.org

Episode Overview: In this episode, I share 10 powerful biblical qualities for young women who are striving to be Proverbs 31 women of God. Want to attend the 2024 Healing on Purpose Retreat? Please visit: ⁠⁠⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠⁠⁠ Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠ Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠www.rootedaromasandherbs.org⁠⁠. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠rootedunlimited.org

Episode Overview: In this video, Colleena teaches not to allow your situations and suffering to defeat you but to let them strengthen you. She emphasizes that what you're going through is not the end but a way for God to make you stronger and give you power, strength, and wisdom. The conversation encourages listeners to stay faithful to God and not let their circumstances change who they are. It also highlights the importance of trusting God's timing, surrendering to Him, and seeking Him in times of suffering. For more information about the 2024 Healing on Purpose Retreat, please visit: ⁠⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠⁠ To purchase my book on Healing Codependency, please visit: ⁠⁠⁠Amazon Book Link.⁠⁠ To purchase herbal teas or faith candles, please visit: ⁠www.rootedaromasandherbs.org⁠. Key Takeaways: Do not let your situations and suffering defeat you, but allow them to strengthen you. What you're going through is not the end but a way for God to make you stronger and give you power, strength, and wisdom.Stay faithful to God, and do not let your circumstances change who you are. Trust God's timing, surrender to Him, and seek Him in times of suffering.God is with you even in the midst of darkness and trouble. Trust that there is purpose behind your suffering and that it can lead to greatness and blessings. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠rootedunlimited.org

Episode Overview: In this episode, Colleena Carlisle discusses the need for constant reassurance in relationships. It explores the reasons why someone may need constant reassurance, such as insecurity, past trauma, anxiety, and communication dynamics. She emphasizes the importance of establishing healthy boundaries and encouraging self-validation. For individuals supporting someone who needs constant reassurance, Colleena suggests providing patience, understanding, communication, consistency, safety, validation, and affirmation. Encouraging professional help and practicing self-care are also highlighted. She concludes by reminding individuals to trust in God and their own self-worth. For more information about the 2024 Healing on Purpose Retreat, please visit: ⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠ To purchase my book on Healing Codependency, please visit: ⁠⁠Amazon Book Link.⁠ To purchase herbal teas or faith candles, please visit: www.rootedaromasandherbs.org. Key Takeaways: Constant reassurance in relationships is often rooted in insecurity, past trauma, anxiety, or communication dynamics.Establishing healthy boundaries and encouraging self-validation are important for individuals who need constant reassurance.For individuals supporting someone who needs constant reassurance, patience, understanding, communication, consistency, safety, validation, and affirmation are key.Encouraging professional help and practicing self-care are crucial in supporting someone who needs constant reassurance.Trusting in God and recognizing one's own self-worth are essential in the healing journey. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠rootedunlimited.org

Episode Overview: In this episode, Colleena Carlisle shares 10 habits that can improve overall life and productivity. The habits include starting the day with a positive mindset, practicing gratitude, reading a daily devotion, and engaging in prayer. Other habits mentioned are exercising regularly, eating a balanced diet, prioritizing self-care, learning something new, practicing biblical meditation, staying hydrated, getting enough sleep, connecting with loved ones, and setting and tracking goals. For more information about the 2024 Healing on Purpose Retreat, please visit: ⁠⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠⁠ To purchase my book on Healing Codependency, please visit: ⁠⁠⁠Amazon Book Link.⁠⁠ To purchase herbal teas or faith candles, please visit: ⁠www.rootedaromasandherbs.org⁠. Key Takeaways: Start the day with a positive mindset and practice gratitudeEngage in regular exercise to boost energy and moodEat a balanced diet to nourish the bodyPrioritize self-care and engage in activities that bring joy and relaxationRead or learn something new to stimulate the mindPractice biblical meditation for peace and connection with GodStay hydrated to keep the body and mind functioning optimallyGet enough quality sleep for recovery and overall well-beingConnect with loved ones and foster meaningful relationshipsSet and track goals to stay motivated and achieve personal growth (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠rootedunlimited.org.

Episode Overview: In this episode, Colleena Carlisle discusses how loving an abusive person more does not change them or their behavior. Abusive individuals have deep-rooted issues that require professional help. Continuously giving more love to an abusive person enables their harmful behaviors and puts oneself at risk. It is important to prioritize one's own well-being and safety by seeking support, setting boundaries, and considering leaving the abusive relationship. Recognize abuse, reach out for support, set boundaries, seek professional help, prioritize safety, focus on self-care, and consider leaving the relationship if the abusive behavior persists. For more information about the 2024 Healing on Purpose Retreat, please visit: ⁠⁠⁠www.rootedunlimited.org/healingonpurpose.⁠⁠⁠ To purchase my book on Healing Codependency, please visit: ⁠⁠⁠Amazon Book Link.⁠⁠ To purchase herbal teas or faith candles, please visit: ⁠www.rootedaromasandherbs.org⁠. Key Takeaways: Loving an abusive person more does not change them or their behavior.Abusive individuals have deep-rooted issues that require professional help.Continuously giving more love to an abusive person enables their harmful behaviors and puts oneself at risk.It is important to prioritize one's own well-being and safety by seeking support, setting boundaries, and considering leaving the abusive relationship.Recognize abuse, reach out for support, set boundaries, seek professional help, prioritize safety, focus on self-care, and consider leaving the relationship if the abusive behavior persists. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠rootedunlimited.org.

Welcome to Rooted Unlimited - Let's Heal Podcast with your host, Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In this episode, Colleena Carlisle discusses five ways we limit our success and provides steps to push past those limitations and embrace a growth mindset. The five ways we limit ourselves are negative self-talk, fear of failure, comparison to others, lack of self-belief, and staying in our comfort zone. Carlisle emphasizes the importance of self-awareness, challenging negative self-talk, embracing failure as a learning opportunity, focusing on our journey, stepping outside our comfort zone, surrounding ourselves with positive influences, and practicing self-care. She provides scriptures to support each step and encourages compassion and patience throughout the journey. For more information about the 2024 Healing on Purpose retreat, please visit ⁠www.rootedunlimited.org/healingonpurpose.⁠ To purchase my book on Healing Codependency, please visit ⁠Amazon Book Link. Key Takeaways: Negative self-talk and doubt limit our potential for growth and success.The fear of failure can prevent us from reaching our fullest potential, but we should embrace failure as a learning opportunity.Comparing ourselves to others can lead to feelings of inadequacy and limit our self-confidence.Believing in our abilities and the purpose God has for us is crucial to overcoming self-limitations.Stepping outside our comfort zone and surrounding ourselves with positive influences are essential to personal growth and success.Practicing self-care and honoring our bodies physically, mentally, emotionally, and spiritually is essential for our overall well-being. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In this episode, Colleena Carlisle discusses how we limit ourselves and how complaining and fear hold us back. She talks about self-limiting beliefs that stem from past experiences and negatively impact our potential. Colleena emphasizes that we have a purpose, are here for a reason, and should not limit ourselves based on fear or unworthiness. She encourages viewers to stop complaining, make changes, and take action to pursue their calling and purpose in life. Key Takeaways: - Self-limiting beliefs are perceptions that stem from past experiences and negatively impact our potential. - Fear and complaining hold us back and limit our growth and progress. - We have a purpose and are here for a reason; we should not limit ourselves based on fear or unworthiness. - Stop complaining and make changes to pursue your calling and purpose in life. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In today's episode, we will explore the impact of childhood trauma and the path to healing. We delve into the complexities of childhood trauma, discussing its effects on mental health and emotional well-being. When trauma is buried or ignored, it can end up controlling a person's life and shape the way they view themselves, others, their situations and circumstances, and the world around them. It's important to uproot trauma and deal with it. This video sets the foundation for starting to heal trauma. Feel free to reach out if you have any comments or questions. Stay strong and continue in faith as you heal! (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In today's episode, we will focus on why you or someone you may know still misses or desires the abuser or ex-partner. This is a normal process of healing after breakups or failed relationships. It is a normal phase of the grief process. However, this phase is often the phase where people can trick themselves into going back into their abusive situation. I dive into a few reasons why a person may desire and crave their past relationship and how they can navigate the phase to avoid going back or feeling shame and guilt for their emotions/feelings. This video can be a lot longer but I am doing my best to keep them short. Feel free to reach out if you have any comments or questions. Stay strong and continue in faith as you heal! Please read the disclaimer below! Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In today's episode, we will focus on the victim mindset and how it can ruin your life if not eliminated and changed. The victim mindset is the process of blaming external factors for the circumstances of your life and lacking the ability to take ownership of your responsibility and responses to these circumstances. A victim mindset equals a limited mindset. It limits your potential, destroys relationships, leads to stagnation, and impacts your overall well-being. I will define what a victim mindset is, how it impacts you, signs that you or someone you know may be operating in a victim mindset, and give you steps to help you overcome it and shift into a victor mindset. A victor mindset is a growth mindset. To become the best version of yourself and tap into your fullest potential, you will have to adopt a victor mindset. Please read the disclaimer below! Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: We are back with another episode in the codependency series, discussing the self-sabotaging habits of a codependent. In today's Let's Heal podcast episode, we will focus on the self-sabotaging habit of "people pleasing." A "people pleaser" constantly seeks the approval and validation of external sources. They are constantly the "yes man" and unable to internally validate themselves. The habit of "people pleasing" can be tied to several root issues; such as overly critical caregivers growing up, neglect and abandonment, and a few more unhealthy situations. The "people pleaser" habit can be manipulative and toxic in relationships with others and hinder a person's relationship with God. God designed us to be pleasers of God and not people. I will discuss how "people pleasing" can impact a person's life, self-worth, value, and identity. I will then share tips for how to overcome "people-pleasing" and get to the root cause of the issue. Please read the disclaimer below! Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In today's episode, I discuss the importance of forgiveness. Often people miss this step in their process of healing. Healing cannot happen without forgiveness. Forgiveness does not mean we forget or what has happened to us is okay. Forgiveness is freedom, taking away the power of what a person did or the pain we experienced over our lives. When we focus on the past or hold on to the past, it hinders our ability to move forward. Holding onto unforgiveness can have serious consequences and impact our lives in several ways. I will discuss how forgiveness is vital, not for the other person or people who may have hurt you, but for you. Please read the disclaimer below! Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. Episode Overview: In today's episode, I will be discussing the origin of codependency. Codependency is behavior learned in early childhood. It is a result of unhealthy family dynamics and attachments, interrupted emotional and mental development, and childhood trauma. I will break down a few examples to illustrate the type of dysfunction a child may grow up in if they grow up to become a codependent adult. Since codependency is a learned behavior, it can be unlearned. There is recovery, healing, and freedom from codependency. Please read the disclaimer below! Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me help you: If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, I will discuss common signs of codependency. Codependency is behavior learned in early childhood as a response to trauma and unhealthy family enmeshments. Codependency can take a huge toll on a person's life and relationships. Please read the disclaimer below! Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, I will address how a narcissist does not want you to succeed without them. They can come off as your biggest supporter but despise you or do not honestly want you to be successful and happy. Narcissists can be very competitive and do not want others around them to steal their shine. They can secretly sabotage you, plant doubt into your mind or others around you, or attempt to break you down and hurt you to punish you. It's essential to be mindful of those you give access to. Be vigilant! Please read the disclaimer below! Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, become rooted and grounded, empowered and inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, we will continue the narcissist series. I will talk about how victims need to stop blaming themselves for the actions of their abusers. Victims often battle with shame and guilt that they turn inwards. They start to believe the abuser's lies, and that it is their fault the abuser abuses them. They think they are fully responsible for their abuser's actions. I will break down how the victim is not responsible for the actions of their abusers and the importance of stopping the self-blame. Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please get in touch with a health professional or 911 immediately. If you are interested in individual coaching or joining my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, become rooted and grounded, empowered and inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, we will continue the narcissist series. I will talk about does a narcissist love you. The way a narcissist love is different from the way most people love and view love. They see love as a gain and love what they can get from those around them. I will break down the way narcissists love others and what they actually love about other people. Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please get in touch with a health professional or 911 immediately. If you are interested in individual coaching or joining my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, become rooted and grounded, empowered and inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, we will continue the narcissist series. I will go in-depth about the covert narcissist. The covert narcissist is the hardest narcissist to detect. I will explain who the covert narcissist is, their tactics, and how they impact the lives of their victims.  Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please get in touch with a health professional or 911 immediately. If you are interested in individual coaching or joining my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org

Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, become rooted and grounded, empowered and inspired, purpose-driven, transformed, and the best version of ourselves. In today's episode, we will continue the narcissistic series. We will dive deep into how narcissistic abuse can often cause victims to act or feel "crazy." Abuse over time can negatively impact the abused and cause them to battle psychological, physical, and spiritual health issues. In this podcast, I discuss how narcissistic abuse changes the victim.  Please be advised that the information given in this podcast and on this channel is not to replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please get in touch with a health professional or 911 immediately. If you are interested in individual coaching or joining my online healing course, email me at info@rootedbycoco.org. I hope you benefit from today's show! Please remember to share and subscribe to the podcast. For more information about how I can assist on your journey of healing and recovery and/or health and wellness journey, visit my website at rootedunlimited.org