This week it's time for another real talk, and Kourtney and Clarissa are discussing mortality and health anxieties and acceptance that comes with getting to the 30-something stage and beyond. They're putting the sick and sad in "sick, sad millennial" this episode, getting real about how their own health issues and outlooks have evolved, and about watching loved ones experience age and illness. Grief, loss, preventative care, and so much more are up for the 30 D&D treatment this week, plus a trip back to 2009 to remember pop culture moments, meme-making, and social media cringe that definitely won't make it into any obituaries. CW: This episode contains discussion throughout of death, grief, medical conditions, medical care and symptoms, and other topics related to the end of life.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

From avocado toast and millennial gray to real estate woes and nostalgia obsessions, Kourtney and Clarissa are putting their niche of being a "millennial podcast" to the test this week. They've gathered some millennial stereotypes from social media, pop culture, and internet think pieces to see if they actually apply at least to these two sick, sad millennials and to discuss what it all means. Not everything is always what it seems on the internet. Generational divides, commonalities, humor, and a slice of nuance and real talk are all on the table this week, plus a trip way Back in Time for the elder millennials!Disclaimer: This is an entertainment. comedy podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual, or academically sourced. Much is anecdotal. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

On this episode, Kourtney and Clarissa are reliving some of the highs and the lowest of lows from their very own college years! Best and worse classes, hang out spots, wild college parties, and the woes of being a struggling student are all up for discussion. After growing up in the millennial generation where the pressure to get a four-year degree was paramount, your cohosts get candid about what the realities of pursuing that goal really were in the 2010s, how they weathered the storms, what they miss, and what they would do differently if they had the 30-something knowledge they do now. So grab your textbooks, let's go back to college and Back in Time to 2014!Disclaimer: This is an entertainment and comedy podcast. Names, details, and timelines have been changed to protect identity. Hosts are only speaking about individual experiences and perspectives — no stories should be taken as factual evidence or allegations of any kind, and should be consumed and enjoyed in context. Any views or stories expressed in this podcast are personal opinion of the respective hosts and are not meant to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. No content is professional, legal, psychological, medical, or other advice/fact and should not be taken as such. Much of the commentary among both hosts and any guests is meant to be comedic and sardonic, and should be consumed with that intention in mind.Note: During Back in Time, the Billboard Year-End Hot 100 list is often utilized, which means some songs discussed may not have necessarily been released in the BiT year, but was among the most popular music of that year.

This week, your cohosts are grabbing hold of their favorite antacids to play a modified version of the internet sensation "Hot Ones” full of even more millennial chaos than usual. It's the show with inevitable indigestion, spicy nostalgia, and reminders of just how old Clarissa and Kourtney are feeling these days. Questions about past loves, timed challenges, and more are on the board for this week's episode -- plus a trip back to 1994 in honor of the younger of your cohosts officially reaching 30!Misophonia warning. Sounds throughout as this is a tasting/food-related game episodeDisclaimer: This is an entertainment and comedy podcast. Names, details, and timelines have been changed to protect identity. Hosts are only speaking about individual experiences and perspectives — no stories should be taken as factual evidence or allegations of any kind, and should be consumed and enjoyed in context. Any views or stories expressed in this podcast are personal opinion of the respective hosts and are not meant to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is inspired by but not sponsored, or affiliated with First We Feast or Hot Ones. All opinions are organically expressed with no compensation. No content is professional, legal, psychological, medical, or other advice/fact and should not be taken as such. This is an entertainment podcast with much of its commentary among both hosts and any guests is meant to be comedic and sardonic, and should be consumed with that intention in mind.

This week Clarissa and Kourtney will lead so you can follow back to Stars Hollow to relive an early 2000s staple show: Gilmore Girls! It's Clarissa's self-proclaimed favorite show, and your cohosts are diving deep into Gilmore lore. From all the romances to figuring out exactly where it all went wrong for Rory, tune into this episode for a trip down memory lane with some 30-something insights.Disclaimer: The content in this episode is transformative and largely deals with the show and fictional characters and storylines of ‘Gilmore Girls' only. It does not include any commentary on, endorsement of, or criticisms of the actors or crew, their opinions, private/professional lives, or anything similar. The views expressed in this podcast are personal opinion of the respective hosts and are not meant to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation. No content is professional, legal, psychological, medical, or other advice/fact and should not be taken as such. This is an entertainment podcast with much of its commentary among both hosts and any guests is meant to be comedic and sardonic, and should be consumed with that intention in mind.Note: During Back in Time, the Billboard Year-End Hot 100 list is often utilized, which means some songs discussed may not have necessarily been released in the BiT year, but was among the most popular music of that year.

Season 6 continues with a new version of a favorite game at 30 D&D. Kourtney and Clarissa each show each other some of their recent reads, and the other has to guess what the story is about only using the cover of the book in question. And this time, Kourtney is bringing some specific books to the table as she talks about her new go-to genre in all its glory. Spice, spooks, and suspense are all in this episode -- plus a trip back to the early 90s!Content Warning: Spoilers ahead. Due to the books used for this episode, there is brief discussion about violence, murder, abuse, sexual themes, and mental health. Please be aware of triggering content before listening. This episode is not sponsored and mention of a book in podcast discussion is not and should not be considered an endorsement.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily non-biased, factual or academically sourced The views expressed are not associated with or intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Your favorite sick, sad millennials are back for Season 6 and they're kicking off the newest leg of their 30 journey with some good old fashioned nostalgia. Kourtney and Clarissa are revisiting shows from two major youth-oriented networks of the day -- Nick and Disney -- and putting each channel's best non-animated shows to the test in a bracket-style competition that will decide who did it best — from Are You Afraid of the Dark to Hannah Montana and a whole lot in between. Plus, a trip back to the eve of the millennium: 1999!Disclaimer: The content in this episode deals with the show and fictional characters and storylines of the mentioned shows. It does not include any commentary on, endorsement of, or criticisms of the actors or crew, their opinions, controversies, private/professional lives, or anything similar. The views expressed in this podcast are personal opinion of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic, and should be consumed with that intention in mind.

It's time for the 100th episode of 30 D&D, and your favorite sick, sad millennials are celebrating with what was once a staple on the early days of social media -- Facebook notes! In their travels Back in Time this season, your cohosts discovered a note from the early 2010s on FB that went unanswered, so they are answering it in real time for the S5 finale episode! A millennial teen tradition goes 30-something with truths about love, hobbies, habits, and more. Plus they're going back to 2012 as they round out the fifth season of the podcast for millennials by millennials.Misophonia warning, after ending credits. Please be advisedDisclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily a non-biased, factual or academically sourced. The views expressed are not intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

On this episode, Kourtney and Clarissa are testing their psychic connect and seeing if sick, sad millennial minds really do think alike. In categories from popular 90s movies to types of cheese, the longtime friends and cohosts are seeing if they can guess what the other will say -- think Tengo Duo but millennial-fied and homemade. Plus they're heading Back in Time to 1995!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is often opinion or banter and not necessarily a non-biased, factual or academically sourced. The views expressed are not intended to reflect poorly or otherwise on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

From burnout and quiet vacationing to side hustles and firing anxiety, there's a lot impeding the idea of "work/life balance" harmony for millennials and friends. That's why your cohosts this week decided to invite the Chief Meme Officer and HR Bestie herself, Jamie Jackson, back onto the pod to unpack it all. Jamie is weighing in with her extensive HR experience (including the HR Besties Podcast) and her perspective as a corporate millennial on social media to give some insight and answer questions about the workplace, HR woes, generational differences, and the entire concept of work/life balance. Plus, she's putting her @Millennial_Misery hat on for a trip Back in Time to 2010 to share some millennial-coded break-up posts and pop culture memories!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion of hosts and/or guests respectively. The content of this episode is not an endorsement, nor is it professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed should not be reflection on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

CW: Some discussion, though often comedic, about death, dying, and illness throughout. Be advised.Cross listening to this episode off your bucket list, because Kourtney and Clarissa are back to embrace the dying part of the podcast's name. Your cohosts are talking about all the things -- from the realistic to the ridiculous -- they'd like to do before they hit the final countdown of life. Traveling, tornado hunting, Bermuda Triangle finding, hauntings, and more are topping their Bucket Lists, along with some dark humor, millennial nostalgia, and some down-to-earth views on mortality as they have some fun all while trying to remove some stigma from the conversations around life, death, and dying. Plus, a trip back to 2014 for some cringe posts and pop culture memories!Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual or academically sourced. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

CW: Contains discussion of disordered eating, mental health, abusive relationships, and other similar subjects throughout. This week, fellow millennial and author Genalea Barker joins the show to discuss her upcoming book “Love Hurts,” and how growing up in the 90s and early 2000s inspired the story. The book follows a young girl falls into issues with disordered eating, self-esteem, and toxic relationships as she navigates through negative influences all around her. Genalea shares how coming of age in the rampant diet culture of the 90s/early 2000s inspired the book, why the subject is still relevant today, and her hopes that it helps younger generations see things like weight, food, and self-love differently. And, she joins Kourtney and Clarissa on a trip back to 05 to talk early Emo days, music, and more!Pre-Order ‘Love Hurts’Find Genalea on IGDisclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not an endorsement, nor is it professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

It's time to dust off that Feeny call and wander down this road we call life, because this week Kourtney and Clarissa are reliving "Boy Meets World." A top show for both cohosts, they're talking favorite episodes, characters, how watching hits differently as an adult, and so much more. Are Cory and Topanga really true love goals? Is Cory the villain? What ever happened to that pudding trunk? Your sick, sad millennial cohosts will be your guide on this journey back to the 90s staple show! Disclaimer: The content in this episode deals with the show and fictional characters and storylines of 'Boy Meets World' only. It does not include any commentary on, endorsement of, or criticisms of the actors or crew, their opinions, private/professional lives, or anything similar. The views expressed in this podcast are personal opinion of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic, and should be consumed with that intention in mind.

Remember when your future plans were basically the lyrics to an early 2000s pop punk song -- all about getting out of this town and running forever? As your cohosts are getting older, things have changed including lifestyles and perspectives of life in and around hometowns. Whether you left your hometown for good, left and came back, or never ventured away, life in and around your 30s probably looks different than it did when you made some of those decisions. Kourtney and Clarissa are breaking down their journeys, how things have changed, and what relationships they currently have with their hometown and the idea of settling down. Plus a trip Back in Time to the late 90s!==Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice or insight of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Oh Millennials! Our Millennials! In honor of Taylor Swift's recent "The Tortured Poets Department" album release, Kourtney and Clarissa are celebrating the lyrical talent of songstresses from all corners of the millennial music experience. In a new twist on the Millennial Music Trivia format, your cohosts ask one another: Poetry or Song Lyric, seeing just how poetic some of our favorite millennial music ladies -- including Taylor Swift herself -- are in comparison to classic poetry and literature. Plus, a trip back to 2006 to relive pop culture, album releases, and more!DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use. None of the opinions expressed by cohosts in this episode should be taken as the opinions as any other person, business, entity, or group nor are any sentiments professional, legal, medical, or psychological advice. This episode is purely for entertainment purposes and should be enjoyed in context

Here comes the newest episode of the podcast for millennials by millennials, right down the aisle to you! This week, Kourtney and Clarissa come together for a trip back to 2007 and then one of their real talk episodes all about love, marriage, long-term commitment, expectations about when and how to start a family, and how the status quo when it comes to love and marriage has changed in their millennial lifetimes. One host is decidedly married, the other decidedly not and they're discussing what led them to those decisions — not to pass judgment on anyone else’s lifestyle — but to break down what has impacted their views on marriage as millennial women. Then they put their podcast cohost/best friend union to the test with a spousal compatibility quiz.Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. Any information discussed is not necessarily a non-biased, factual or academically source. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Much of the content in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Pack your bags and join your favorite sick, sad millennials on a trip to Harvard Law School with the one and only Elle Woods as they relive the 2001 classic "Legally Blonde." Favorite characters, kickass feminism, iconic quotes, and so much more are up for discussion as Kourtney and Clarissa bend and snap back to the early 2000s for this film and more pop culture revisiting during Back in Time!Disclaimer: The views expressed in this podcast are personal opinion of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. In addition, this episode is not sponsored and all opinions are organically expressed with no compensation or endorsements. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic, and should be consumed with that intention in mind.

Your favorite sick, sad millennials are headed back to the land of Reddit for a part 2 the 30 D&D Gang asked for - and now here it is! Kourtney and Clarissa are headed back to the podcast staple, AITA, to weigh in on who's in the wrong, the right, and the middle of these internet squabbles. Wedding attire, body image, kidney pals, and a whole lot more gets unpacked by your cohosts. Plus, a trip back to the early 90s!Disclaimer: Reddit entries drawn from public posts on site, and have been edited for time/content in this podcast. We claim no ownership of these entities and do not endorse any of the sentiments expressed. This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional or otherwise medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should they be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative manner in line with Fair Use, and we have not been compensated by any parties for this episode. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.

Press play on this millennial chaos episode! A bit of a departure for 30 D&D, your cohosts are diving into their own playlists and sharing some of their favorite songs no matter how much they clash. It started out as trivia but became a jam session and playlist roulette with everything from Soggy Bottom Boys and German rock to 80s hidden gems to covers galore. Kourtney and Clarissa are exposing all their chaotic musical tastes and showcasing deep cuts from their playlists — and not Just the ones you’ve heard on millennial music trivia! Plus a trip back to 09!DISCLAIMER: This is an entertainment podcast not associated in any way with any musicians, songs, or recording personnel related to the songs discussed in this episode. No ownership, monetary compensation, or other benefit is being gained through the mention of these songs, and the brief playing of edited clips is done for the purposes of commentary, education, and review, in line with Fair Use.This episode is purely for entertainment purposes and should be enjoyed in context

Tales from the Movie Theater The Sequel, 2 Fast 2 Furious Back in Season 1, your cohosts relived their origin story working together in a small town movie theater. And on today’s episode they’re bringing the Part 2 of that “Tales from the Movie Theater” saga. Customer stories, crushes and romance, funny coworkers, and more — plus some highlights you may have heard on part one — are all coming your way on this episode. Plus a trip back to 2013!Disclaimer: This is an entertainment podcast and is not meant to negatively impact any person, business, or institutions, nor should it be taken as professional advice or official accounts under any circumstances. Names, details, and timelines have been changed to protect identity. Hosts are speaking about our experiences and personal perspectives — no stories should be taken as factual evidence or allegations of any kind.