Your Brain And Your Gut Are Connected.
On this week’s episode of the So, How’s Therapy? Podcast I am joined by Tamara Duker Freuman, MS, RD, CEN to discuss the brain-gut connection and how the two systems affect each other. We also discuss how DGBIs and how anxiety can exacerbate symptoms, along with much more.
Lastly, there is a lot of shame around DGBIs, and we take a moment to discuss why and how being open with your healthcare providers can be incredibly helpful overall.
What You’ll Learn
- About the brain-gut connection
- What DGBIs are, and what they are not
- How IBS can be treated
- IBS mimickers (and how to tell if you might be experiencing one)
- How anxiety can impact DGBIs
- What role adherence takes
Full Show Notes
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