The Plant Report- Every Plant Has A Story

Jill Cloutier

Learn about the botanical world one plant at a time. The Plant Report is an educational resource about plants, herbal medicine, ethnobotany and the human/plant relationship.  The Plant Report is a project of Sustainable World Radio. read less
ScienceScience

Episodes

The Fabulous Fig
May 16 2023
The Fabulous Fig
Episode 38: Our plant today is Fig and our guest is Dr. Lee Reich. Lee is a writer, horticultural consultant, and educator with graduate degrees in soil science and horticulture. Lee is a big fan of Figs (Ficus carica) and in this episode we learn how to successfully propagate, grow, and harvest this ancient plant. Lee explains why it’s a challenge to know how many varieties of Figs there really are and shares his tips about how to keep your Fig trees healthy and happy. Figs are unique in the fruit world. Did you know that when you eat a Fig, you aren’t eating a fruit? A fig is really a syconium (or synconium), a part of a stem that expands into a sac containing flowers. Luckily for us, Fig syconiums are so delicious! Although, Figs are a true Mediterranean plant, they are adaptable and resilient. Those who live in colder climates, rejoice! You can successfully grow Figs and enjoy your own delicious syconiums. :) Lee shares some of his many methods for Fig growing in cold regions, including growing them in pots, overwintering them in greenhouses and basements, and pruning them so their low growing arms are very close to the ground. Learn more about these techniques in depth in Lee’s book Growing Figs in Cold Climates. A former plant and soil researcher for the U.S. Department of Agriculture and Cornell University, Lee’s books include Weedless Gardening, Uncommon Fruits for Every Garden, and Growing Figs in Cold Climates. Lee wrote a syndicated gardening column for the Associated Press for nearly 30 years. Lee’s farmden- his term for his more than a garden, less than a farm, piece of land, has been featured in many publications like the New York Times and Martha Stewart Living and has won awards from National Gardening and Organic Gardening magazines. Visit Lee’s website at leereich.com to learn about Figs, fruit, gardening, soil, and more! Lee was a guest on my other podcast Sustainable World Radio. Click here to listen to the episode Gardening Like Nature, where Lee discusses the art and science of building soil from the ground up and why he believes it’s important to pay attention to the top few inches of soil and let nature take care of the rest. Learn about mulch, the importance of compost, and why Lee loves to repurpose what others might call waste in his quest to improve soil fertility and grow vibrant and resilient plants.
The Wild World of Hops
Dec 4 2021
The Wild World of Hops
Welcome to the world of Hops, Humulus lupulus.  In this relaxed conversation with organic farmer and Hops grower Acadia Tucker, we discuss this unwieldy and happy to be alive plant. We touch briefly on the history of Hops, which like its illustrious relative Cannabis, was once feared as a “wicked weed.” Now revered for its distinctive bitter flavor and potency as a nerve tonic, Hops is grown worldwide.  Acadia talks about the difference between a bine and a vine, how to propagate Hops, and why the European Corn Borer is such a tenacious pest for Hops crops.  We chat about what Hops needs to thrive, how to integrate Hops into your landscape as a home grower, and how It can grow so tall that farm workers in the past used to harvest it wearing stilts! Acadia and I also discuss the chemical components of Hops and some of the nonalcoholic ways to utilize it including paper making, fiber, natural dye, and as a medicinal tea for relaxation and insomnia.  Acadia Tucker is a regenerative farmer, climate activist, and writer. Her books are a call to action to gardeners everywhere to get growing! Acadia is the author of Growing Good Food: A Citizen’s Guide to Backyard Carbon Farming and Tiny Victory Gardens: Growing Good Food Without a Yard.  Acadia lives in Maine with her farm dog Nimbus where she grows Hops and other perennials. Learn more about Acadia Tucker at AcadiaTucker.com.  Other links mentioned by Acadia in this episode: TheHopYard.com StonePierPress.com
Tulsi Basil
Feb 1 2021
Tulsi Basil
Tulsi is a beautiful aromatic plant with strong medicinal qualities. In this interview with organic farmer Alena Steen of Night Heron Farm we learn how to propagate, grow, harvest, and utilize this lovely and revered plant.  Tulsi is native to India where it is known as Holy Basil. Tulsi is an adaptogen- a plant medicine that helps us with stressors of all kinds. In this episode Alena shares her favorite ways to use Tulsi in tea, tinctures, herbal honey, and skin care. We learn about annual and perennial Tulsi, how to harvest and dry the leaves and flowers, and why Tulsi is an excellent ally for our times. We also talk about why Tulsi is Alena's number one herb to grow for beginning gardeners. Alena Steen grew up in the deciduous jungles of the Southeast US and has spent the last decade as an organic farmer and  native plant gardener. Alena and her partner Danny grow herbs and flowers at Night Heron Farm where they run an Herbal and Flower CSA.  ​Alena and Danny believe that growing and producing local medicine is their way to contribute to a more just and  sustainable world, where healthcare is centered first within ourselves. They hope through their work to connect folks more firmly to the magic of plants. Learn more at NightHeronFarm.org.  Note: Before consuming herbs, especially on a regular basis, be sure to research or talk to your doctor and make sure that the herb is safe for you. Tulsi may be contraindicated if you have low blood sugar or are on blood-thinning medications.
The Happiness Tree: Albizia julibrissin
Aug 11 2020
The Happiness Tree: Albizia julibrissin
Episode 33: Albizia julibrisson is one of my new favorite new trees. Commonly called The Tree of Happiness, Persian Silk Tree, and Mimosa, Albizia is native to Asia and a member of the Fabaceae family. I love its pink puffball flowers, gorgeous fragrance, whimsical nature, and potent medicine.  To learn about Albizia, I spoke with Community Herbalist and Traditional Food Ways Educator Lindsay Kolasa.  Lindsay and I start the interview by acknowledging that in some areas, Albizia julibrissin can be a weedy invasive plant. Albizia is self seeding, thrives in disturbed soil, and has very viable seeds. So please be mindful of planting it- especially if you live in a place where it can easily spread and outcompete native plants. With this in mind, Lindsay and I talk about invasive plant medicine and why it's important to learn the traditional uses of these plants.  We then dive into Albizia's long history of medicinal use. Mentioned in the Shen Nong Ben Cao Materia Medica in the 700's, Albizia julibrissin was highly valued in traditional Chinese Medicine.  Albizia's flowers and bark are useful in treating insomnia, depression, and anxiety. Albizia is a "calming spirit" herb and promotes feelings of well being, peace, and (you guessed it!) happiness. Lindsay tells how to sustainably harvest both bark and flowers and prepare them for teas, infusions, and tinctures. Lindsay Kolasa is originally from New Orleans and Mississippi. She has taught at large conferences, such as the Southeast Women’s Herb Conference and for small groups, such as feisty garden clubs. Lindsay also ran an apothecary in the red, clay hills of eastern Mississippi, where her family stretches back six generations. To learn more about Lindsay, visit her website at LindsayKolasa.com. You can read Lindsay's article about Albizia here.
Nettle- The Prickly Medicinal Herb
May 3 2019
Nettle- The Prickly Medicinal Herb
Episode 30: If you've ever wandered into a patch of Nettle, you probably remember its ferocious sting! But, did you know that Nettle is a nutritional powerhouse and herbal medicine rock star? Renowned for its tiny hairs and formic acid bite, Nettle is a plant with many medicinal benefits. Nettle contains protein, calcium, iron, magnesium, zinc, chlorophyll, and Vitamins A, C, D, and B! To learn about this medicinal herb that "bites', I speak with Western Clinical Herbalist Cheryl Fromholzer, owner and founder of of Gathering Thyme, a community herb shop, clinic, and education center in San Rafael, CA. I saw Cheryl speak at the Santa Barbara Plant Food Medicine Conference last year and was impressed by her knowledge of Nettle. Cheryl fills us in on the many benefits of this tonic herb. Nettle has an alkalizing effect on tissue, can reduce allergy symptoms, alleviate fatigue, and help with skin problems like eczema. Cheryl tells us how and when to harvest Nettle and what parts of the plant to use. We also discuss Cheryl's favorite recipes, including Nettle Infusion, Vinegar, and Pesto.  Nettle can also be used as a potent soil amendment and as farm yard fodder. You can catch up with Cheryl at GatheringThyme.com.  In this interview, I mentioned that I would share a recipe for Nettle Beer, if our beer turned out. I'm happy to report that it did! We let it ferment longer than the recipe suggested, which resulted in a tastier beverage- that is, if you like the flavor of a woodsy, earthy Nettle Beer!  The recipe that we based our Nettle Beer on is found at Homestead Honey. We did change a few things. We ran out of fresh Nettle (it doesn't weigh a lot!!) and ended up using about half dried Nettle. We also kept ours in our fermentation bucket for over a week before bottling it up. Once bottled, we let it sit out for another week or so.
Hawthorn for the Heart
Jun 23 2017
Hawthorn for the Heart
Episode 25: Have you heard of Hawthorn? Herbalist Bonnie Rose Weaver is a big fan and in this episode fills you in on why she loves this plant! Hawthorn, Latin name Crataegus, is a heart tonic extraordinaire. A member of the Rose family, (like Bonnie), Hawthorn is also known as May Apple, Mayblossom, and the May Tree. Edible parts of the plant include the young leaves and flowers and the fruits or berries. Medicinally, Hawthorn has been used to prevent and treat heart problems, to regulate blood pressure, and to increase vein health.  Hawthorn berries are rich in antioxidants and can be made into jams and incorporated into a medicinal honey. The flowers and leaves can be made into tinctures. Hawthorn has a rich folklore and history. Fairies are said to hang out with Hawthorn and in Welsh lore, the Goddess Olwen walked an empty universe and left a trail of Mayblossoms which became the Milky Way.  Hawthorn also provides shelter and food for a biodiverse group of small mammals, insects, and birds. According to Bonnie, Hawthorn is also a valuable plant ally for those times when you are dealing with heartbreak or heartache.   Bonnie Rose Weaver is an urban farmer, community herbalist, artist and educator in San Francisco, CA.  In 2014, Bonnie launched the seed to bottle apothecary - 1849 Medicine Garden, a project that teaches urbanites about the benefits of locally grown plant medicine. Bonnie is the author of the book, Deeply Rooted: Medicinal Plant Cultivation in Techtropolis.