Mind, Body & Beyond

Lisa Tsering

Get a new perspective on healing. Join your host Lisa Tsering as we explore new discoveries and ancient wisdom around our health, emotions and spirit.

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Trailer: Welcome to Mind, Body & Beyond
Demystifying Ayurveda (with Reenita Malhotra Hora)Overcoming disease with the power of your subconscious mind (with Norman Plotkin)Female solo travel for self-growth (with Susan Diego)
Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a try -- but for women, it can be an especially transformational experience.In this episode of Mind, Body & Beyond, world traveler Susan Diego shares why she loves traveling by herself.“You’ll find out -- what kind of problem solver are you? What really scares you? Are you introverted or extroverted? Are you okay with sitting and having dinner by yourself? Are you comfortable walking alone at night? What are you capable of doing by yourself? And what do you absolutely hate and never want to do again?”Here are some items Susan never travels without:Comfy, casual white shirt suitable for hot climates. A second white shirt for a more upscale urban look.Sturdy carry-on bag. She likes the Sojourn model from Osprey. “I've had my bag for over 10 years. When the wheels wore out, they sent new replacement wheels for free. They guarantee their parts.” Weekender bag designed to hold up to three days’ worth of clothing, TSA-approved as a personal item.Travel pillow made of memory foam that will save your neck on the plane and even in your hotel or hostel.An umbrella with 50+ SPF and reflective outer layer, in silver.Travel blanket: “I invested in this company when it was on Kickstarter. I love it. I prefer it over airplane blankets and it's handy if my hotel room is too cold. When not traveling, it's in my car.  Stylish coat you can wear anywhere. “Okay, this last one might be a bit high end, but I've had my Burberry car coat for over 10 years. It has a zip-out lining and I've worn it in winter, spring, summer, all over Europe, and at home. It is my only travel coat and I have found no equal. Even a decade later it's in beautiful condition. Packs flat too, no bulk.” Music from Uppbeat (free for Creators!)License code: N0T6SGMT95QIDPGR
Nov 22 2021
23 mins
Geomancy, giants and other mysteries (with Hugh Newman)
Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History Channel.In this episode of Mind, Body & Beyond, we talk about his new books, GEOMANCY: Earth Grids, Ley Lines, Feng Shui, Divination, Dowsing & Dragons and The Giants of Stonehenge and Ancient Britain, coauthored with Jim Vieira.Geomancy, or earth divination, is described in the book as “the art of attunement of a person, building or place to the subtle energies of the living earth by means of occult techniques.”The Giants of Stonehenge and Ancient Britain takes an in-depth look at theories that giants were involved in the construction of some of the world’s megalithic sites, earthworks and other ancient monuments.As the founder of Megalithomania, Hugh leads tours to places like Egypt, Greece, Peru, Bolivia, Easter Island, Turkey, and throughout the UK. Hugh talks to Mind, Body & Beyond about:How energy lines are linked to healingHis favorite power spots around the world, including St. Michael’s Mount in Cornwall, UK, and the Great Pyramid in EgyptWhy some people can sense earth energy and others can’tWhat it’s like to stand in a place with bad energyThe importance of giants in the creation story of ancient BritainCrop circles and their connection to energy spotsArchaeoacoustics and their role in ancient sitesLearn more about Hugh Newman at Megalithomania.co.uk Buy his books:The Giants of Stonehenge and Ancient BritainGEOMANCY: Earth Grids, Ley Lines, Feng Shui, Divination, Dowsing & DragonsGiants on Record: America's Hidden History, Secrets in the Mounds and the Smithsonian FilesEarth Grids: The Secret Patterns of Gaia's Sacred SitesMegalith: Studies in StoneStone CirclesMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/yeti-music/walk-and-thinkLicense code: Q0JN8BFUH40I5R94
Nov 5 2021
25 mins
Creating your reality using manifestation (with Miss Manifesther)
In this episode, I’m joined by Miss Manifesther, aka Esther McCann, a manifestation coach and spiritual mentor.Have you tried manifesting to get what you want? Whether your objective is more money, more love, higher career goals, or spiritual growth, the practice of manifesting can help you define what you want and open up your consciousness to bring it into your life.In this episode of Mind, Body & Beyond, we talk about:How to set big goalsWhy it’s important to get out of your comfort zoneHow pain can be a catalyst for changeWhy the steps you take toward manifesting your goals are just as important as the goals themselvesWhy you should avoid “toxic positivity” Why affirmations are so importantEsther primarily helps creative industry professionals and impact driven entrepreneurs to manifest success, love & fulfilment through Law of Attraction principles, mindset coaching and energy work. As a result her clients become masters of their energy, release their subconscious resistance to success and achieve their goals from a place of alignment.Learn more about Miss Manifesther’s work here:Miss Manifesther onlineYouTubeInstagramCurious about the topics we discuss on the show? Find out more:What is the Law of Attraction?Channeler Abraham-HicksEmotional Freedom Technique (EFT) Tapping, a technique for treating depression and trauma, has been extensively researched, including in this 2019 study published in the Journal of Evidence-Based Integrative MedicineMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/sunkissedLicense code: 4CYDWW4DAPQYDIQY
Sep 10 2021
29 mins
What your dreams mean (with Kari Hohne)How to go on a solo retreat (with Ricky Derisz)Immerse yourself in a healing sound meditation (with Simona & Guy of Sound Meditation Presents)Change your life by embracing a sense of wonder (with Jonah Paquette)Your chakras and your health (with Sasha Fenton)Trailer: Welcome to Mind, Body & Beyond