Too much stress happening! So let's talk about how to manage this beast!

Here's a link to the article I mentioned: Stress Management

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Here's the link to the forum: ADHD Big Brother Forum

Ready to Join the forum: CLICK HERE

Share your awesome stress management tips with me! CLICK HERE

The book I mentioned is Why Zebra’s Don’t Get Ulcers.

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Need more ADHD support? Join the ADHD Big Brother Community. It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

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Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

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