This week Stephanie shares some gems she has encountered in Yung Pueblos new book Lighter. We have discussed extensively how our childhoods impact our perception and our behavior, but what about tough moments now? How can self awareness and great communication skills prevent us from falling into and staying in toxic patterns? As creatures of habit, we have to be intentional in our attempts to be better and do better.

On ‘Oh So Ya’ll Can Relate’ Travis tells us about a young woman who put up with way more than she should, yet was still doubting if she was in fact abused and manipulated. Financial and emotional abuse are often harder to define. Getting out of a toxic situation does not feel good or euphoric. Just because it's hard doesn't mean it was the wrong call. This submission is heartbreaking with many valuable lessons. Hopefully it will help others realize they also need to leave similar situations.

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