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How To Not Overdo Dessert | EP 104

What's Eating You Podcast with Psychologist Stephanie Georgiou

Oct 15 2023 • 12 mins

Do you feel out of control when it comes to dessert? Here are practical steps to enjoy your sweets without guilt!


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Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

FREE Resources:

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Experiencing burnout? Free guide here

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ADHD Assessment enquiry

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