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Should You Be Eating That? How To Respond To Diet Talk | EP 90

What's Eating You Podcast with Psychologist Stephanie Georgiou

Sep 12 2023 • 25 mins

How many times have you heard a random person you have never met say ‘I’m trying to be good this week, or I was naughty the other night and had ice cream’…

How do you respond to this? Some of us might get defensive and others feel defeated and think we should be dieting too.

I came across this a few times this week and thought I should talk about it.

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DISCLAIMER: This is NOT therapy or medical advice.

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