Sleep

The Brief Dive

Sep 17 2022 • 6 mins

  • Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.

Do you ever find yourself constantly tired because of lack of sleep? Filimon talks about how important it is for us and how we can get more of it.

Arlington Youth Philanthropy Initiative Website
https://www.arlcf.org/grants-initiatives/aypi/
AYPI email: AYPI@arlcf.org
AYPI Instagram: @_aypi

Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.

Got anything to say? Email me - (thebriefdive@gmail.com)

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Text me directly on Instagram-  (TheBriefDive)

More topics are being discussed on the Wisdom app you can download now for free!

https://apps.apple.com/us/app/wisdom-life-advice-audio/id1576484544


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