How to Read Your InBody Scan

LadyStrong FITcast

Jun 9 2021 • 10 mins

The InBody Result Sheet, if used properly, can be one of the most powerful tools at your disposal to guide, train, and care for yourself in ways that were never before possible.

However, to unlock the power of the InBody Result Sheet, you need to become familiar with how it read information, and even more importantly, what you can do with it

You’ll learn what the terms on the Result Sheet mean, why they’re valuable, and the strategies you can use to implement this data.