Episode 3 is for the healing of the Sacral Chakra. This week we are in the key of D. The note D is said to be tied to the functions of the adrenal glands, the muscular system of the body, and has a major influence on the reproductive system. It also activates the bladder, kidneys, pancreas, and spleen.

The key of D is also emotionally tied to comfort. It encourages being comfortable in your own skin. It brings the ability to give and receive acceptance.

Spiritually the note D awakens the desire for blossoming. Once you are grounded, then comes growth, which leads to spiritual completion.

All and all the basic principles of the Sacral Chakra are to feel and have pleasure. So please join me on the 30 - minute rejuvenation of energy to balance your Sacral Chakra. Allow yourself to be indulged in the vibrational healing powers of 432Hz tuned ambient guitar soundscapes with percussion to connect with the Sacral Chakra association with the water element and the controls of the bodily fluids.

Allow this to be a safe place for you to clear your mind, take a deep breath, meditate, do yoga, or do anything else that allows you to relax and heal. Allow your mind to wander. Use this time to disconnect from the workweek as you approach the weekend and free yourself from the chaos. Allow yourself to be free.


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