Tammy Martinez is on the show today to talk about the importance of breathwork!  It's such a fascinating (and necessary) topic!  We even do our own breathwork session! I hope you love it! You can find Tammy: www.thearkbali.com also at IG @thearkbali on instagram FB Tammy Martinez and instagram @letitflowbali --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

On today's episode, Evan Transue is going to teach us ALL about health and wellness and PREPARE to be inspired to change!  For his podcast:   https://podcasts.apple.com/us/podcast/the-health-detective-podcast-by-functional-diagnostic/id1547734801  For speaking: evantransue.com   For functional lab consulting/acne help: buckscountylighttherapy.com   For the book: https://www.amazon.com/Overcoming-Mental-Health-Challenges-Naturally/dp/B084DGWF5L --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

I struggled with the title for this one because we covered so much! Brain health, ways to cope with stress, supplements and diet.  You will learn a lot in a short amount of time! You can find Cherie: www.cherietripp.com and all the socials under her name as well! Take a FREE BRAIN ASSESSMENT: www.brainhealthassessment.com I was Brain Type 2! (in case you get that same type) --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Heather Wyatt is a Holistic Weight Loss Coach and we talk about so much: coffee or tea, Twinkies, Ozempic shots and how to feel and look your best!  You can find her:  Instagram: _heatherwyatt   www.wyattcoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Paulie Siegel is on the show today to talk about her new podcast, and also her therapy practice! Such a fun episode!!! Here is her info:  Courageous Paths Counseling: www.courageouspathscounseling.com  Shit Talking Shrinks Podcast: https://shittalkingshrinks.buzzsprout.com/2109878 *****Don't forget to FOLLOW, SHARE, SUBSCRIBE or leave me a review! Thank you !! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Natasha Sharma is an Author, Counselor, and hypnotherapist that wants us talking about death at the dinner table (or anywhere else).  It is something we all have to face and talking about it doesn't have to be difficult! EYE OPENING to say the least! You can find Natasha: http://www.mind-bodyspeak.com Book links: “Wealth Codes – Sacred Strategies for Abundance” – Chapter 11 “The Beauty of the End Game – Finding Abundance Through Accepting Death” https://www.amazon.com/dp/B0BBB4XVBP “Mindset Mastery” – Chapter 3 “Here We Go Again – The Practice of Radical Acceptance” For the free gift- write to natasha@mind-bodyspeak.com with DAWN WC11 in the subject to get Chapter 11 for free --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Mel Mutterspaugh is on the show to talk about the AMAZING benefits of herbs and even what is probably already in your spice cabinet! My mind was blown in this episode! A few audio hiccups at the end (sad face) You can find Mel: Podcast: The Herbalists Path Mountainmels.com theherbalistspath.com/spreadlikewildflower --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Dr. Lexi Watson is on the show today to talk about our cognitive health and how to repair and maintain it! Super interesting episode!  I hope you enjoy it! I f you want to find out more about her: Website: www.oakleywellness.com  Email: hello@oakleywellness.com  Facebook: https://www.facebook.com/dr.lexi.watson  Instagram: https://www.instagram.com/dr.lexi.watson/ LinkedIn: https://www.linkedin.com/in/dr-lexi-watson-090939139/  Pinterest: https://www.pinterest.com/drlexiwatson/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

On todays podcast Helene Davies joins us to talk about body image, relationship with food and exercise, mindset and confidence. Such a great person and conversation!!! I hope you love it!  You can find her: Instagram @ thebodyliberationcoach  www.thebodyliberationcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Final Episode of Lightbulb Moments!   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Marisa Faye is on the podcast today to talk all things hormones, health, wellness, and the gut!  I learned so much and CANNOT wait for you to hear this one!    You can find Marisa: Tik Tok and Instagram under Marisa Faye Wellness bit.ly/balancedhormoneblueprint   https://marisafaye.systeme.io/balancedhormoneblueprint?utm_source=Systeme.io --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

First up, Battle of the Sexes with driving!  Second...which STATE has the worst drivers?  You don't want to miss this one!   https://www.carmoola.co.uk/blog/better-drivers-men-women https://worldpopulationreview.com/state-rankings/worst-drivers-by-state FOLLOW ME, SUBSCRIBE, ETC! https://www.facebook.com/dawnversations https://www.instagram.com/dawnversations_podcast/ https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://www.tiktok.com/@dawnversations Email: dawnversations@gmail.com #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #dawnversations #dawnversationspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Crosser offer Expert Roger Williams is on the show to talk about how he pursues his Bucket List seriously! He talks all about his adventures and it's so cool! I hope you love the episode!  Roger can be found at his website: www.crossingitoff.com  He has a podcast too!  Crossing It Off Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Tim Kaufman is here on the show to talk about how he turned his life completely upside down. He has lost over 200 pounds and gone from being an obese drug addict into a Plant based Athlete, Ironman contestant, and Marathon runner!  He is such an inspiration! I can't wait for you to hear about all of it!  You can find Tim: Facebook, Instagram  Facebook Group:FatMan Rants Plant-Based Community, Getting Healthy Together The Rantings of a Former Fat Man --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Blue Monday aka the most DEPRESSING day of the year was yesterday!  If you deal with the blues this time of year, here are some foods that can help increase serotonin and dopamine. I hope you love it! https://www.facebook.com/dawnversations https://www.instagram.com/dawnversations_podcast/ https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://www.tiktok.com/@dawnversations Email: dawnversations@gmail.com #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #dawnversations #dawnversationspodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Krista Lockwood is on the show today to talk about how to get rid of all of the clutter that is taking up space in our lives. Lots of useful info!!!  You can find Krista: www.motherhoodsimplified.com  She also has a podcast under that same name found anywhere you listen to podcasts! Podcast about Goodwill: https://open.spotify.com/episode/31IEiNgGH7xr2jJC12Qohl?si=_x2meEToTqyv3iX5jKiMMA --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

This was originally released in early Summer. I made some edits but it is a RERUN. Not a new episode. This episode NEEDS to be out there for the masses! I learned SO much from this episode! Maria Capalupo is a Grief Support Specialist and End of Life Caregiver. She is such an amazing soul and put me at peace about the death of my Dad. We all experience grief and death in our lives and Maria helps shed light on the whole process. You can find Maria: www.mariacapalupo.com Facebook:www.facebook.com/griefanddeathsupport Instagram: living.with.dying --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

I hope you enjoy the preview of what's to come in the next few weeks on the podcast!   I would love for you to follow me!  I have a survey going up on YouTube if you want to go there and help me! If you want to reach out to me, you can email me at dawnversations@gmail.com https://www.facebook.com/dawnversations https://www.instagram.com/dawnversations_podcast/ https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://www.tiktok.com/@dawnversations --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

HAPPY NEW YEAR!  Jessica is on the show today to help all of us eliminate clutter in our lives! She has lots of tips and tricks in how to make space mentally and physically for more joy in our lives! I hope you love it! You can find Jessica at her website: www.jessicatudos.com Dawnversations is on YouTube, Pinterest, TikTok, Facebook and Instagram or email me at: dawnversations@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Just a quick talk to say Happy New Year, info about some upcoming episode topics, annnnnd where you can find me! I hope you enjoy it! PINTEREST: https://www.pinterest.com/dawnwecker12/ YOUTUBE: Dawnversations Podcast@dawnversationspodcast444 EMAIL: dawnversations@gmail.com FACEBOOK, INSTAGRAM, Tik Tok: Dawnversations Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message