This week we are joined by 2-time Super Bowl winner, 2018 Walter Payton Man of the Year, and host of Green Light Podcast, Chris Long!

Even after all of his remarkable achievements, his most important achievement is being a dad!

We dig deep into social media and the effects it can have on your kids this week. Is it worth it? Can it be avoided? Can you get creative to curb the use of it?

Be sure to manage your expectations for your kids, parents can be their biggest role models!

Follow Chris Long on Instagram (@laflamablanca95), check out his podcast Green Light, and be sure to follow up on his Waterboys project!