Old Souls & Seekers: Personal Development Podcast

Satori Prime: Guy and Ilan Ferdman

Welcome to Old Souls & Seekers a podcast from Guy and Ilan Ferdman of Satori Prime. Through this show, we help you turn your challenges into growth opportunities by getting you out of the loops you've been stuck in. We love sharing unconventional knowledge, stories, and experiences from ourselves and our guests to bring your mind and heart to a state of intrigue, wonder, and 'aha' moments. If you'd like support in accelerating your personal growth, development, and performance you can start a conversation with our team and get all the information about our programs and community at https://m.me/satoriprime?ref=group read less

306: How to Begin Resolving Patterns Around Money & Abundance
Aug 2 2023
306: How to Begin Resolving Patterns Around Money & Abundance
In this episode of the Old Souls & Seekers podcast, we delve into the intricate relationship between money, abundance, and the inner journey of healing. We discuss how subconscious patterns can obstruct our financial success and share strategies to resolve these patterns. In Today's Episode: The Power of Awareness in Resolving Patterns Around Money and Abundance Understanding the Impact of Conditioning on Financial Behavior The Power of Attunement in Healing Financial Trauma The Reality of Self-Sabotage in Financial Decisions The Importance of Safety in Financial Transformation "Money is the energy of support. The amount of money that will show up in your life is equal to the amount of support that you think you deserve." - Guy Ferdman "There is a deeply entrenched lineage of human suffering around money that has been passed down to you, and the more you sit and glimpse it, the more freedom." - Ilan Ferdman Join us as we explore these topics and more, offering you the tools and insights you need to begin resolving patterns around money and abundance. Dive deep into the intricate relationship between money and abundance, and discover how to resolve subconscious patterns that hinder financial success. Tune in to learn how to overcome financial self-sabotage and unlock your full potential! Episode Timestamps: 0:00 The Role of Awareness in Resolving Patterns Around Money and Abundance 1:42 What does it mean to have an abundance mindset? 6:37 Bringing the area of money to mind 12:05 Hooking into the spaciousness of money 17:49 How to create spaciousness without money? 22:10 How to change your energetic composition? 27:27 How to deal with judgment? 37:10 The importance of having support 48:17 Why we need money to experience the world Learn more about your ad choices. Visit megaphone.fm/adchoices
305: How to Undo Decades Worth of Self-Sabotage
Jul 14 2023
305: How to Undo Decades Worth of Self-Sabotage
In this episode of the Old Souls & Seekers podcast, we delve into the heart of self-sabotage, a common obstacle in personal and spiritual development. We discuss how our conditioning and subconscious hurdles can lead us to unintentionally hinder our own success. Discover powerful strategies to overcome self-sabotage and unlock your full potential. In Today's Episode: The Power of Awareness in Overcoming Conditioning Understanding Subconscious Hurdles and Their Role in Self-Sabotage The Challenge of Healing Trauma The Importance of Attunement in Emotional Healing The Reality of Self-Sabotage and Procrastination "It's not that the challenge is what's to our detriment. It's the fact that we keep facing that challenge in the exact same way over and over again." - Guy Ferdman "Your inner experience is the primary focus of your entire life. External reality is a mirror." - Ilan Ferdman Join us as we explore these topics and more, offering you the tools and insights you need to unravel the mystery of self-sabotage and embrace personal transformation. Don't miss out on these valuable insights. Tune in to learn how to overcome self-sabotage and unlock your full potential! Episode Timestamps: 0:00 The Power of Awareness in Overcoming Conditioning 3:41 The Challenge of Healing Trauma 10:14 The Reality of Self-Sabotage and Procrastination 18:30 The Importance of Attunement in Emotional Healing 23:31 Understanding Subconscious Hurdles and Their Role in Self-Sabotage Learn more about your ad choices. Visit megaphone.fm/adchoices
304: 3 Steps to Dissolve Stress and Alleviate Anxiety
Jun 30 2023
304: 3 Steps to Dissolve Stress and Alleviate Anxiety
3 Steps to Dissolve Stress and Alleviate Anxiety: Episode 304 WITH GUY & ILAN FERDMAN In Today's Episode: Explore the concept of energy and its profound influence on our lives Understand the power and flexibility of awareness and its role in our mental state Discover the importance of community support in the healing process Learn how to witness yourself and experience the profound effects of being witnessed by others ...and much more! In this enlightening episode of the Old Souls & Seekers podcast, we embark on a journey into the heart of energy, awareness, and the pivotal role of community support in the healing process. We meticulously dissect these elements, revealing their interconnectedness and their profound influence on our lives. Our exploration illuminates how a deeper understanding of these concepts can catalyze a journey of profound personal growth and transformation. Energy, awareness, and community support are not just abstract concepts; they are universal experiences that weave through the fabric of our lives, shaping our perceptions, experiences, and our very being. For many, these concepts remain elusive, their power untapped. However, once understood and harnessed effectively, they can become the catalyst for a transformative journey, a journey that transcends the mundane and touches the realm of the extraordinary. "Even when you create more stability and well-being in the system, which is an inevitability by the way in doing this work, that I can guarantee you, I guarantee you do this work, you're gonna feel more well-being, more stability, more connection, more love, more compassion than you've ever felt in your entire life, guaranteed." Guy Ferdman In today's episode, we invite you on this transformative journey. We offer you the keys to a deeper understanding of these life-altering concepts and equip you with practical strategies to integrate them into your life. This knowledge and these tools will empower you to navigate life's challenges with greater ease and effectiveness, unlocking your potential and paving the way for personal growth and fulfillment. So, are you ready to embark on this journey? Are you ready to tap into your potential and transform your life? Tune in now and let the transformation begin! Episode Timestamps: 3:24: Meditation is an active healing process 8:44: You’re not alone in your struggles 11:25: How to look at our challenges 17:05: How do we start being aware of our stress? 23:33: How do we develop an inner witness? 27:00: Recognize your true essence 31:56: Cultivating a subtle witness of sensation in the body 37:24: Learn how to have a safe attachment case 39:23: Cultivating awareness in the body 44:43: Cultivating awareness in the body 49:57: Your soul chose to embody in this body 52:46: The importance of having support around you 58:29: The importance of attunement and vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
303: Self Doubt and Mastering The Art of Surrender
Jun 13 2023
303: Self Doubt and Mastering The Art of Surrender
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a deep conversation on self-doubt. Where it comes from, why it happens, what most people do wrong to try and fix it, and how to effectively address the self-doubt at its core to finally release it. In Today's Episode: The Insights And Understanding Why Self-Doubt Happens Why Trying to Overcome And Outwork Your Self-Doubt Won't Work Unexpected Ways To Finally Become Free Of Self-Doubt How To Transform Your Self-Doubt Into Confidence in The Next 7 Weeks ....And MUCH MORE! Everyone has experienced self-doubt at least one time in their life. Most people probably deal with it on multiple occasions on a daily basis. And the majority of the population will actually go all their lives without ever confronting it and overcoming their self-doubt. There’s a need from childhood that you’ve been trying to get met from external forces - it doesn’t work that way. Healing that part comes from withinGuy Ferdman Most people have experienced a feeling of not being good enough, smart enough, or good-looking enough. Some people deal with it by trying to work as hard as possible and achieve as much as possible to overcome it. Others get stuck and down on themselves and hold themselves back. Over the years of unconscious conditioning in our childhood, we've all taken on certain trauma, needs not being met, and limiting beliefs that are still running the show. What we want to give you is not just a philosophical understanding of how to overcome self-doubt or gain confidence quickly. We're here to point you in the right direction and share with you both the mindset shifts and perspectives that will open your awareness and help you heal the parts that of you that feel stuck or unmet. In today's episode, you'll gain the understanding, insights, and tools needed to release self-doubt by healing the parts that are holding you back - so that you can gain confidence and start to believe in your own greatness. Tune in! Episode Timestamps: 02.00 Finding peace among family members 07.00 What is your experience of self-doubt and where do you feel stuck 14.00 People’s expectations of transformative work 26.00 The voice inside your head that tells you you’re not good enough 31.00 Experience one of our practices to deal with self-doubt 40.00 Doing the work on your own vs together 43.00 Understanding the power of awareness 53.00 How to get support on this journey of overcoming self-doubt Those negative voices in your head are not you - they’re trying to protect you from ever experiencing the pain that once hit you againIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
302: How to Break Free of Past Mistakes and Stop-Looping
Jun 6 2023
302: How to Break Free of Past Mistakes and Stop-Looping
In this week's episode of the Old Souls & Seekers podcast, we're happy to share with you a talk about how to break free from past mistakes and negative loops in life that keep you from creating the life you want. In Today's Episode: How To Break Free of Past Mistakes and Stop Looping Why Trauma Happens And How to Break Free From It Cultivating A State Of Receiving Abundance What Therapy Gets Wrong About Trauma Release and What To Do Instead How To Break Free From Loops and Negative Patterns in The Next 7 Weeks ....And MUCH MORE! Perhaps you find yourself in similar situations in life where the same kind of things or types of people keep happening in your life. Maybe it's around relationships, health, or money. Maybe you're even aware that these negative loops keep happening, but haven't been able to do something about it. The things that motivate you in life is often times the trauma that is in your systemGuy Ferdman What we've learned over the years is that if one thing in your life is out of order, it will affect the other parts of your life. Like, having a dysfunctional relationship will affect your earning potential. And if your health is off, it will be a lot harder to be productive and focused. In order to break free from these habit loops that have been created over the years, it's not going to happen overnight. And we're here to give you a different perspective and understanding of how to actually do the work and go at it with a holistic approach. To undo years and even decades of patterns that have stopped you from getting what you want in life is not going to be easy, but there are ways to make the journey there faster and more enjoyable. In today's episode, you'll gain the understanding, insights, and tools needed to break free from your loops and turn them into self-succeeding ones - so that you can get a better relationship with yourself and begin to manifest the things you truly want in life. Tune in! Episode Timestamps: 4.00 Why meditation is so important 8.00 Holistic approach to success 20.00 Why trauma happens and how to break free from it 33.00 Generational trauma passed down 40.00 The ability to receive abundance 52.00 Not feeling safe 60.00 How to get support to finally break free Healing and restoring can not happen without compassion being presentIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
301: Transforming Your Relationship To Money
May 16 2023
301: Transforming Your Relationship To Money
In this week's episode of the Old Souls & Seekers podcast, we're excited to talk about everyone's favorite topic: money. We'll give you a deep dive into why so many people struggle around money, what to do about it, how to get a better relationship with money, and much more. In Today's Episode: Why Most People Struggle With Money And What To Do About It Understanding Why There's A Lack Of Financial Education In Society Overcoming Negative Childhood Patterns And Beliefs About Money Shifting Your Mindset About Money So That You Can Start To Thrive How To Get A Big Breakthrough Around Money in The Next 7 Weeks ....And MUCH MORE! Most people have a relationship with money one way or another. Some people get their financial training from parents who have had success with money themselves. Others struggle with money because they were never educated about money at home or anywhere else. The only way to add value in the world is to have resource so that I can go out there and create the change that I wantIlan Ferdman We want to shine a light on the patterns and reasons why people struggle with money and how to shift their mindset and energy around it. Because let's face it, we live in a world where making money is an important part of living a great life. Neither the school system nor most parents were educated around the subject of money and most of us just inherited our parent's way of thinking or feeling about money. Most of the time that created a lot of negativity and gave us money struggles in our own lives. In today's episode, you'll get the understanding, insights, and tools needed to shift your mindset and negative thoughts and feeling about money - so that you can get a better relationship with money and manifest the life that you truly desire. Tune in! Episode Timestamps: 02.00 Get our 28-day meditation challenge for free 13.00 What was happening at home around money 19.00 Wanting to make a difference in the world 24.00 The biggest lesson you need to learn about money 29.00 Ilan’s story about his dream house in New York 39.00 The lack of financial education in society 45.00 Why we are so passionate about coaching 53.00 How to upgrade your money mindset quickly Money either limits us - or creates massive opportunity for what it is we wantGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
300: Overcoming Self-Doubt and Negative Talk
May 9 2023
300: Overcoming Self-Doubt and Negative Talk
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a conversation about self-doubt, and negative self-talk, and we want to give you the tools, insights, and practices for you to shift and overcome this so that you can create a more positive and abundant mindset and outlook on life. In Today's Episode: How To Overcome Self-Doubt and Negative Talk Practical Tools And Insights To Overcome Self-Doubt How To Shift Your Mindset To Empower Yourself Exercises And Practices That Heal You At The Root Level How To Get A Big Breakthrough Around Self-Doubt in The Next 7 Weeks ....And MUCH MORE! Over the years, Guy and Ilan have coached tens of thousands of people on mindset and how to shift a negative self-image and self-doubt into a more positive and empowering outlook on life. They've helped people bring awareness to their limiting beliefs, self-defeating habit loops, and patterns and help shift these into more positive ones. You created unconscious lies about your reality a long time ago that now feels trueIlan Ferdman Over the years people have created negative stories in their minds that came about because of events that triggered a stressful response in their body. And the stories around these events eventually because a belief and then a truth for you. Most people are completely unaware of this and they are fully associated with these beliefs and hold them as something that they are. But we know from doing this work for over 20 years that these stories and beliefs are not true. They are not who you are and they shouldn't have to stop you from living your best life. In today's episode, you'll get the practices, insights, and tools needed to not only shift your mindset and negative thoughts but also go beyond your mind and learn how to heal at the root level - so that you can step into your authentic self and manifest the life that you truly desire. Tune in! Episode Timestamps: 03.00 Join our 28-day meditation challenge 10.00 Learning through contrast  22.00 Your mind is a story-making machine 32.00 Why mindset work is not enough for healing 45.00 Practice over perfection 55.00 Right vs wrong 65.00 Hear the success stories of our clients The matrix is not something being imposed on us - we’ve imposed it on our selvesGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
299: Self Sabotage Why We Do It and What Can We Do About It
May 2 2023
299: Self Sabotage Why We Do It and What Can We Do About It
In this week's episode of the Old Souls & Seekers podcast, we're excited to bring you a conversation around self-sabotage. You'll learn all about why self-sabotage happens, what to do about it, how to shift your perspective, and most importantly how to heal the parts that have kept you stuck in the loop so that you can finally break free. In Today's Episode: Why We Self-Sabotage And What We Can Do About It Understanding The Mechanisms Of Self-Sabotage Powerful Shifts In Perspective Around Self-Sabotage How To Heal Self-Sabotage And Break Free From The Loop How To Get A Big Breakthrough Around Self-Sabotage in The Next 7 Weeks ....And MUCH MORE! Most of us have experienced self-sabotage in one way or another and what sets self-sabotage apart from making mistakes and having failures in life is that self-sabotage is something you do even though you in the back of your mind know that it is causing you harm and stopping you from achieving success. There’s no area of your life that you can master without putting focus, attention and work towards it. You gotta show up and be in the practice Guy Ferdman So, if we are honest, even though we know that we are creating the self-sabotage ourselves isn't it strange why it still keeps happening? Why is it that we get stuck in these loops and more importantly how do we actually break out of them? These are some of the questions we will answer. Whether it is in your relationships, around your finances, or in your mental or physical health, self-sabotage can be extra hard to deal with since it can create shame and guilt knowing that you're causing it to yourself. We will address this and help give you tools that will heal the parts for good. In today's episode, you'll get the insights and tools so that you can finally break free from your self-sabotage loops, and we will give you powerful practices that help you heal at the root cause level - so that you will be free to live the life you truly want. Tune in! Episode Timestamps: 02.00 Awesome client wins  05.00 Join the free 28-day meditation challenge 11.00 Introduction to self-sabotage 18.00 Why self-sabotage happens 29.00 Self-sabotage has a purpose 41.00 The only way that helps to heal your self-sabotage 55.00 Hear from our clients the transformations they’ve had working with us Healing is not a matter of letting things go that no longer works for you. It’s about grabbing those things and compassionatly reintegrating them into the body. So that they are no longer acting from sabotage Guy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
298: The Truth About Anxiety
Apr 17 2023
298: The Truth About Anxiety
In this week's episode of the Old Souls & Seekers podcast, we're stoked to share with you a conversation on the truth about anxiety. We will share with you a deeper understanding of what anxiety is, and how to not make it worse and we will also give you a powerful exercise that will give you tools to deal with anxiety in an unexpected, yet healthy way. In Today's Episode: Learn The Truth And Insights About Anxiety Understanding What Anxiety Is And How NOT Make It Worse How To Develop A Different Relationship With Anxiety Get A Free Powerful Exercise That Helps You With Anxiety How To Get A Big Breakthrough Around Anxiety in The Next 7 Weeks ....And MUCH MORE! We've all experienced anxiety in life and it's a very natural feeling that everyone experiences. Some people experience it more frequently and get more stopped by it than others. For some, it even gets to a point of panic attacks. Anxiety is natural and it cannot be stopped. And if you don’t have the tools to handle it properly, it can create big problems in your lifeIlan Ferdman Taking a deeper look at anxiety we go to what it actually is and how we define it. Because when getting a clearer understanding of what anxiety actually is and what causes it... Then we can also get greater insights into how to deal with it in a better way. People have developed many different coping mechanisms unconsciously over the years when it comes to escaping anxiety and it's really not something that was ever taught in school or anywhere else in society. But it doesn't have to be like that, and we really want to give people a different perspective on anxiety. In today's episode, you'll get the insights and tools so that you can build a better relationship with anxiety, and create a different perspective that will help you stay calm when anxiety arises - so that you upgrade your quality of life. Tune in! Episode Timestamps: 3.00 The benefits of cold plunges and cold showers 11.00 Get access to the free 28 day meditation challenge 19.00 What is anxiety, how we actually label it  25.00 How to develop a different relationship to anxiety 33.00 Guy’s story on anxiety 39.30 Exercise to help with anxiety 50.00 How the exercise works to break the conditioning  56.00 Get support to have a big breakthrough in the next 7 weeks The relationship to the word anxiety is going to create a response in the body, the only way to shift your awareness to move through it and releaseGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
297: Take Back Control Of Your Mindset In 3 Steps
Apr 10 2023
297: Take Back Control Of Your Mindset In 3 Steps
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a talk on how to take back control of your mindset in three simple steps. Guy will guide you and give you the insights that will help upgrade your awareness, and mindset and get you back in the driver's seat of your life. In Today's Episode: The 3 Steps To Take Back Control of Your Mindset Understanding the Importance Of The Mind-Body Connection Why Trying To Resolve Trauma Through Mind Doesn't Work Powerful Practices To Give You Awareness Experience For Healing How To Get A Big Mindset Breakthrough in The Next 7 Weeks ....And MUCH MORE! Welcome if you are new to this podcast and our community hopefully you are here because you want to transform something in your relationships, your business, finances, or interpersonal health. All of this stems from our mindset and inner world. The mind was seen as a separate entity disconnected from the body - but over the last decade scientists have proven the mind-body connectionGuy Ferdman We're living through extraordinary times and many of the challenges that people are dealing with on a daily basis in our relationships, at work, or with our children bring up challenges. And a lot of these challenges in life are actually created by hidden parts of our mind/body system that are setting in motion particular patterns that yield less-than-desirable results or put us in a state of anger, sadness, flux, stress, or anxiety. These patterns can create a less than high-quality experience of life in terms of how we go through the world. But what most people don't know is that there are mindsets and techniques that can vastly help improve your way to help develop skills to better deal with these challenges. In today's episode, you'll get the insights and tools so that you can finally let go of the trauma and patterns that you've been looping for years and holding you back from living your best life - so that you can finally step into your greatness. Tune in! Episode Timestamps: 5.00 Get our 28 day meditation challenge 9.30 The foundations of mindset 15.00 Awareness practice 30.00 Trauma and unmet needs 38.00 How to create safety and well being in your system 45.00 Childhood attunement  55.00 How to get support to take control of your mindset The way we get to the subconscious is not a mental effort - it's a bodily awareness experienceGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
296: Nervous System Health & Repair
Apr 4 2023
296: Nervous System Health & Repair
In this week's episode of the Old Souls & Seekers podcast, we're happy to bring you a deep talk on how to overcome small and big trauma, moving beyond patterns that have kept you stuck and develop health in your nervous system that will help you release triggers, gain more inner peace and well being. In Today's Episode: How To Create Health And Repair In Your Nervous System Overcoming Big And Small Trauma Through Doing Inner Work Why Your Patterns Keep You Stuck And How To Break Free Moving Beyond The Mind To Release The Negative Programming How To Heal Your Nervous System in The Next 7 Weeks ....And MUCH MORE! We've been in the personal development space for the last 20 years and what we noticed over time is that a lot of people get into personal development to try to achieve more, make more money, and become better in their field. These practices are great and help people get places for sure. But then they usually hit a plateau and feel stuck. To heal yourself is not an insight based technology - it’s an experience based technologyGuy Ferdman In the beginning stages of personal development, it can feel like an incredible ride of breakthroughs and joy because you learn insights and new ways of looking at yourself and the world. But eventually, this novelty high will fade away. And the tactics and mindset insights that used to make you feel great don't really do it for you anymore. So what do you do when you've learned all the tactics and strategies to better yourself, but you still feel stuck and your life isn't exactly where you want it to be? What we offer is a different take on the personal development route. As we've done the mindset work and it does work. But we'd hit a plateau where the same loops and patterns would show up. So, we began looking behind the mind and into the healing of the energy in the body. In today's episode, you'll learn how to dig deeper and go beyond the mind to start healing and create health in your nervous system. So that you can finally let go of the trauma and patterns that you've been looping and find safety in your body - so that you can create the life you truly deserve. Tune in! Episode Timestamps: 3.00 Welcoming new people to the community  6.00 Nervous system, somatic healing & repair 14.00 Patterns that you are stuck in  23.00 Energy behind the programming  33.00 How your programming works and how to break free 43.00 Childhood trauma and not getting attunement 51.00 How to nervous system healing and repair in the next 7 weeks Wisdom is earned, not understood. Wisdom happens when you apply the practices to your life and seeing how it impacts you. Guy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
295: Healing In Your Relationships and How to Attune Better So They Work
Mar 27 2023
295: Healing In Your Relationships and How to Attune Better So They Work
In this week's episode of the Old Souls & Seekers podcast, we're excited to bring you a conversation around healing your relationships, learning how to create more safety, well-being and stability in your relationship with yourself so that you can transform your other relationships. In Today's Episode: How To Heal Your Relationships In The Simplest And Quickest Way Simple Yet Powerful Shifts That Can Help Your Frustrated Or Angry Children Learn The Skills That Will Remove The Triggers From Your Relationships How To Upgrade Your Relationships in The Next 7 Weeks ....And MUCH MORE! Today’s topic is all about relationships. Whether it’s a relationship with ourselves, others, our relationships with food, spirituality etc. Everyone has relationships that are either where they want them to be, or they might need some improvements. A true partner challenges you, they push you and allow you to see yourself in a way that you don’t want to see yourself with a perfect way to show that to youIlan Ferdman We've have noticed over the years that our relationships is some of the most important things to our well being. And the one relationship it starts with is of course the one you have with yourself. When something isn't working as smoothly as we want in our relationships, it's easy to start trying to fix things around us and point fingers on what they did to upset or hurt us. We want to share with you a holistic approach, how you can think differently about your inner personal healing, you will experience your self from a highly compassionate place, that you feel safe in your body and this incredible belief in yourself that you can create and manifest whatever you want. In today's episode, you'll learn how to heal and upgrade your relationship with yourself and others so that you can create more flow, ease and manifest what you want in life from a space of safety and well being. Tune in! Episode Timestamps: 7.00 Meditation: what it is and what it isn’t 18.00 Relationships and the needs that were not met as a child 33.00 Real healing vs putting a bandaid on 40.00 The part inside that beats you up constantly 45.00 Ilan’s massive shift with his 11-year old son 54.00 Guy shares about helping his son regulate his nervous system 60.00 How to upgrade your relationships in your next 7 weeks When people are suffering they are in a fight or flight response, and they don’t have the tools to get out of it in the momentGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
294: Why Grounding Is One Of The Most Important Skills You Can Master
Mar 20 2023
294: Why Grounding Is One Of The Most Important Skills You Can Master
Being in the personal development space for 20 years, we've seen that a lot of people are obsessed with trying to fix themselves and overcome themselves. They put all this effort into making changes, but they still deal with the same things over and over.  In Today's Episode: Why Grounding Is One Of The Most Important Skills To Master How To Heal The Parts That Feel Hurt, Stuck, and Unseen How To Get Better Relationships, Peace Of Mind, and Well Being Simple Exercise To Help You Upgrade Your Awareness How To Manifest A Major Breakthrough in The Next 7 Weeks ....And MUCH MORE! Learning these skills is like learning a new language, it opens up so many new opportunitiesIlan Ferdman The problem with trying to overcome yourself and fix your problems from the same mind that created the protection from the trauma you experienced, is that you will end up trying to gather more information, which can actually put you in a loop and create even more self-sabotage. And in order to heal from trauma and overcome patterns, it's not about the mind. Because the trauma is stuck in the body and needs to be seen and released in order for healing to happen. What we share is for people who have felt that stuckness and who want to drop deeper into awareness of their nervous system and begin to repair their traumas over their lifetime that they didn’t know about, so that they can finally stop trying to fix themselves and finally begin to heal. In today's episode, we'll give you the insights and techniques to ground your nervous system so that you can stay calm and centered throughout your life, to create more peace and well-being in your relationships. Tune in! Episode Timestamps: 3.00 Beyond personal development  9.00 The most important skill to develop 17.00 What grounding is and how to use it  20.00 Exercise on grounding and awareness 30.00 How the exercise helps with healing 42.00 Ilan’s massive shift 50.00 How to have a massive breakthrough in the next 7 weeks Most people don’t feel safe, they are not experiencing connection and lacking purpose in life. It doesn’t have to be that wayGuy Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
293: Why You're Suffering and What You Can Do About It
Mar 13 2023
293: Why You're Suffering and What You Can Do About It
In this week's episode of the Old Souls & Seekers podcast, we're stoked to share with you a conversation about how to finally get out of suffering and identify and break free from lifelong unconscious patterns so that you can step into living the life you deserve to live. In Today's Episode: Why You Are Suffering And How To Break The Pattern Identifying And Breaking Free From Your Unconscious Loops How To Finally Let Go Of Your Money Blocks How To Manifest A Major Breakthrough in The Next 6 Weeks ....And MUCH MORE! We've all been programmed since an early age by the environment we grew up in. Whether it was what your parents believed and talked about around money, how the treated each other, or the people who mistreated you at school. You don’t have problems - You have patternsGuy FerdmanThe beliefs and traumas that affected you strongly in childhood never went away and they still run your life from a deep subconscious level. The protection mechanisms in your system will do everything it can to stop you from re-experiencing the pain and trauma in new situations as an adult. So, when you decide to go after your dreams as an adult, whether that be starting a new job, business, new relationship, or trying to earn more money... If you have limiting beliefs and traumas stored in your unconscious around these areas, chances are your protection mechanisms will kick in and unconsciously do whatever it takes to stop you from experiencing the pain again. This manifests itself in patterns and loops of avoidance, procrastination, negative thoughts or simply giving up on going for it. In today's episode we'll give you the insights and tools to overcome your unconscious blocks and finally put an end to the suffering that is stopping you from reaching your full potential. Tune in! Episode Timestamps: 5.00 Transformation and urgency 7.00 No one takes free seriously 11.00 Loops and lessons 18.00 Meeting the subconscious needs 25.00 Giving support vs receiving support 30.00 Break free from stuckness 38.00 Patterns and programming 44.00 Money breakthroughs  53.00 Trusting your intuition 63.00 Awareness and healing The programs you unconsciously got from the environment when you were young still runs the show - until you consciously change itIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
292: Get Unstuck and Overcome Self-Sabotage Proven Strategies to Break Free from Limiting Beliefs
Feb 27 2023
292: Get Unstuck and Overcome Self-Sabotage Proven Strategies to Break Free from Limiting Beliefs
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a deep dive into the topic of understanding and overcoming self-sabotage once and for all. We'll bring you the tools, techniques, and insights that we've helped thousands of people achieve major breakthroughs in their lives with. In Today's Episode: Why Most People Feel Stuck And The Simplest Way To Break Free Proven Strategies To Break Through Self-Sabotage and Limiting Beliefs Mindset Shifts That Will Shift Your Perspective And Elevate Your Growth Why Self-Awareness Is The #1 Key To Success How To Cultivate A Major Breakthrough in The Next 6 Weeks ....And MUCH MORE! Let's face it. Nobody we've ever met in life was given a set of perfect cards. We've all got insecurities, complexes, traumas, doubts, fear, and so on. Blocks that were formed in our environment completely unconsciously when growing up. A lot of those blocks still run people's lives today. There’s nothing you can’t teach yourself with consistencyGuy FerdmanFeeling stuck, blocked and self-sabotaging happens because of years of creating habits and patterns earlier in life. Unconsciously mimicking the environment around us day by day and imprinting it into our system. And most people are still living life through that filter that was created at a very young age. This might have worked for you in the past, but as you want to take on new adventures in life such as a new relationship, a new business, or simply grow as a person... You bump up against these patterns and blocks that create self-sabotage and prevent you from achieving your full potential. In today's episode, we're going to smash through the limiting beliefs by sharing with you the insights that we've learned over 20 years of personal development work and practice. We'll save you years of struggle and guesswork by giving you practices that are proven, simple, and highly effective. Are you ready to get unstuck and end self-sabotage once and for all? Tune in now! Episode Timestamps: 5.00 Why people are stuck 8.00 Developmental advantages and how it impacts people 13.00 Consistency is key to success 18.00 Why awareness is so important for habit change 30.00 Self-sabotage 43.00 Why you can’t heal on your own 50.00 The importance of investing in your spirituality and mindset 57.00 How to change your life in the next 6 weeks Developing yourself spiritually is the single most important thing you can do. It changes everything and everyone around youIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
291: How To Reduce Stress And Anxiety
Jan 24 2023
291: How To Reduce Stress And Anxiety
In this week's episode of the Old Souls & Seekers podcast, we're happy to bring you a talk on how to reduce stress and anxiety. We're diving deep into how to deal with stress and anxiety in a healthy, natural way without letting escape behaviours hi-jack your well-being so that you can upgrade your quality of life. In Today's Episode: How To Reduce Stress and Anxiety In A Natural Way Mindset Shifts On How To Deal With Stress And Anxiety Simple And Powerful Techniques To Deal With Stress And Anxiety How To Get A Major Breakthrough In 6 Weeks ....And MUCH MORE! When speaking with people about their new year's resolutions and goals, we've had a lot of people share with us that they want more inner peace, more well-being, and ease in their lives. Sure, most people want better relationships and more money in the bank. But when it came down to it, they actually want to be able to experience life with less stress and anxiety and more flow and ease. As long as you are trying to push the stress away, that same force is coming back to meet you even strongerIlan FerdmanWe all know that life happens and stress is going to show up no matter what the number says in your bank account or in your passport. Stress and anxiety are a part of life. But, no one told you how to deal with it in a healthy way, right? There were no classes in school on this growing up. That's why a lot of people simply developed different coping mechanisms in order to reduce their stress and anxiety, whether that be alcohol, food, drugs, sex, or scrolling endlessly through social media. In today's episode, we're giving you tools and techniques that are not a quick fix, but an actual fix. A fix that is guaranteed to work. That we've coached thousands of people, which has improved their ability to reduce stress and anxiety in a natural way without having to run to escape behaviors. Are you ready to take control of your stress and anxiety once and for all? Tune in! Episode Timestamps: 6.30 The part inside of you that want to fix the stress and anxiety 10.00 Why trying to get rid of stress doesn’t work 18.00 Learning the language of the body 26.00 Simple technique to deal with stress 33.00 Getting good at how to speak the language of sensations in your body 37.00 Detaching the mind from the sensations 44.00 Having processes in place to downregulate your system naturally 52.00 How to deal with your stress and anxiety in a healthy way When allowing yourself to simply witness what is there, without adding or subtracting to it. Then something magical beings to happenIlan Ferdman EPISODE RESOURCES: TAP HERE TO JOIN OUR ONLINE COMMUNITY Learn more about your ad choices. Visit megaphone.fm/adchoices
290: Breakthroughs Around Abundance and Money Manifestation
Jan 16 2023
290: Breakthroughs Around Abundance and Money Manifestation
In this week's episode of the Old Souls & Seekers podcast, we're excited to share with you a talk around a topic that most people have to deal with in one way or the other: money and abundance. We go deep into talking about why people are stuck, where the mindset is wrong, the stories that shaped our ability to make money, why affirmations are not enough to reach abundance, and how to actually make a lasting change around money. In Today's Episode: The #1 Key To Breakthroughs Around Abundance And Money How To Finally Break Free From The Stuckness Around Money How To Overcome Your Limiting Stories Around Abundance And Money How To Make A Money Breakthrough In 6 Weeks ....And MUCH MORE! When people set their goals for the new year, earning more money and getting more abundance in their lives has to be up there as one of the most common intentions. In case you didn't know, we've been around the personal development space now for over 20 years and we've invested more money in our own education than we can even believe at times. The power of your subconscious will determine the quality of your lifeGuy Ferdman After spending 20 years in this personal growth space and having coached tens of thousands of people, we've seen and learned a thing or two about abundance and money. There are a lot of misconceptions around this topic and a lot of people feel stuck and are not able to release themselves from this prison of not earning as much as they want. Staying stuck in a loop of trying to work harder, but not really getting ahead. In today's episode, we really go all out and put all cards on the table to what we've seen REALLY works when it comes to manifesting more money and abundance into your life. The practices we're going to share with you might not be the convenient stuff that you've already heard before. You'll learn what actually WORKS and how to really make changes to make more money and attract more abundance into your life. Ready to find out how? Tune in! Episode Timestamps: 5.00 You’re not doomed to be where you are 10.00 The power of the subconscious mind 19.00 How stories happens and how to break them 26.00 Hold long it takes to undo the programming 30.00 Changing the energy and frequency 33.00 “How can I stop myself from get distracted during mediation?” 37.00 Show me where you spend your money and I’ll show you your life 45.00 Change is never comfortable  50.00 Feelings of stuckness 55.00 Reading and listening will only get you 1% there 60.00 How to actually have a money and abundance breakthrough  Life can only show up as a perfect energetic match to what is happening inside of youIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
289: Finding Purpose And Making Agreements You’ll Stick To
Jan 9 2023
289: Finding Purpose And Making Agreements You’ll Stick To
In this week's episode of the Old Souls & Seekers podcast, we're excited to start off the new year with a great conversation about how to make this year different and better than the last. How to find purpose and set expectations and intention in ways that you will actually follow through and make big changes for the better. In Today's Episode: How To Set The Intentions For 2023 In The Best Way The Formula To Developing Mastery In Any Area Of Your Life Why Having A Coach Makes All The Difference In Mastery How To Make A Quantum Leap In 6 Weeks ....And MUCH MORE! A new year is here and with this comes new energy and most people start looking at their goals for this year. After 20 years of personal development and having coached tens of thousands of people we've noticed a thing or two when it comes to new years resolutions, goal setting, and how to actually follow through on those goals. What do you want to master this year and why?Guy FerdmanA lot of people expect big changes with the new year, but honestly, you're not that different from the 31st of December when waking up on January the 1st. You've not changed overnight and you haven't got superpowers to all of a sudden manifest all your goals in January. We're here in today's episode to bring you different perspectives that might make a lot of sense or feel a bit unorthodox. You'll learn the formula for how to achieve your goals this year, and how to find the right focus and purpose. How to set expectations in a way so that you don't give up, but actually follow through. On paper, the new year gives everyone a fresh start. But unless you have the right mindset, tools, and coaching - not much will change. Tune in and get it now! Episode Timestamps: 3.00 Setting the intentions for the new year  7.00 Ilan talks about what most people really want and developing the right skills  16.00 Guy shares about the formula of mastery 23.00 Fear. How it stops us and how to use it to your advantage 28.00 Why having a coach is so important 33.00 It’s okay to suck when you starting something new 40.00 Practice doesn’t make perfect  51.00 How to make a quantum leap in 6 weeks What you fear the most is most likely what you need to focus onIlan Ferdman Learn more about your ad choices. Visit megaphone.fm/adchoices
288: How to Stop Feeling Stuck
Dec 26 2022
288: How to Stop Feeling Stuck
In Today's Episode: How To Stop Feeling Stuck And Unlocking Your Full Potential How To Achieve Performance, Experience Healing And Resolution Why Traumas Keep Repeating Itself And How To Fix It How To Get A Major Relationship Breakthrough in 6 Weeks ....And MUCH MORE! In this week's episode of the Old Souls & Seekers podcast, we're stoked to bring you a conversation that puts an end to 2022 and will help you make sure that the new year will be better than the last. As we dive into how to make new years resolutions actually happen, how to overcome past traumas and finally get unstuck so that you can live the life you fully deserve. As we head into the last week of 2022, we're putting a bow to a year filled with growth, challenges, and insights. And in today's episode, we really want to give you our best to make next year better and filled with even more abundance in all areas of your life. If you are not willing to take new actions - then you cannot expect to have a new result in your life. Period, end of storyIlan Ferdman A lot of people set their new years resolutions and by the end of the first week, they've fallen off the wagon already. There are some statistics on this, that most people have already failed with their resolutions by the end of January. Does it really have to be that way? We're coming in with a slightly different take on new years resolutions and setting goals for the new year. We're not really here to tell you what you want to hear, but rather what you need to hear in order to get to where you want to go, quite frankly. If 2022 wasn't the year you would've wanted it to be, and you didn't really reach your goals or fulfill your visions. Then this episode will be a game changer for you. We're committed to bringing you the tools necessary to make 2023 an awesome year. In this episode, you'll learn what most people do wrong when they set new years resolutions, how to overcome that stuckness, and how to finally release your childhood traumas so that they never affect you again. We're fired up in this one and we've got some life-changing insights coming your way. Tune in! Episode Timestamps: 4.00 Why new years resolutions typically fail 8.00 Gabor Mate’s teachings 13.00 The keys to upgrade each area of your life 25.00 Why do traumas keep showing up 32.00 How to heal the traumas so they stop running you 40.00 Why healing won’t happen inside the comfort zone 50.00 Performance, healing, and resolution  The fastest way to make a massive shift is... You have to start with working on YOU internallyGuy Ferdman EPISODE RESOURCES: TAP HERE TO JOIN OUR ONLINE COMMUNITY Learn more about your ad choices. Visit megaphone.fm/adchoices
287: How to Improve Your Relationship (to Yourself and Others)
Dec 19 2022
287: How to Improve Your Relationship (to Yourself and Others)
In Today's Episode: How To Improve The Relationship With Yourself And Others Why The Internal Work Must Come First In Order To Reach Success How To Repair A Broken Relationship Without Therapy Or Changing The Other Person Powerful And Simple Exercises To Improve Your Inner Well Being How To Get A Major Relationship Breakthrough in 6 Weeks ....And MUCH MORE! In this week's episode of the Old Souls & Seekers podcast, we're happy to be back as a duo and we're bringing it full on with a deep talk about relationships and especially the inner relationship we all have with ourselves, how that impacts everything in life and how to improve it As the year 2022 is coming to an end, it's safe to say it's been a year that has been quite challenging for a lot of people. We've had our ups and downs, and the people we work with have reported back to us many life challenges as well as big breakthroughs. Everything in your life gets easier when your relationship to the inner world experience changesGuy FerdmanAs we approach the new year, a time when most people are winding down for the holidays, but also reflecting on their goals for the next year. We wanted to set the tone for what's possible and give you a take on how to make the coming year the absolute best. When setting goals a lot of people think of external and material goals. They want more money, a bigger house, a new car, or a new job. And there's nothing wrong with that. But we're here to offer a different perspective on all of those goals. Because without the internal in balance and alignment, there's nothing external that can make your life better. In today's episode, we'll take a deep dive into how your internal relationship with yourself is the fundamental key to personal growth and success in the coming year and for the rest of your life. We share with you how to improve the relationship with yourself and others with tips and exercises so that you can reach your full potential. Episode Timestamps: 6.00 Guy’s story about his recent life events 15.00 Feelings and how it controls people 22.00 Ilan shares about habitual survival mechanisms 28.00 Ilan’s experiences with his daughter 38.00 Guy takes you through an exercise in awareness 45.00 Why the inner world is the most important 55.00 How to get a major breakthrough in your life No one is coming to save you - if you want a major breakthrough you have to get off your ass and do something newGuy Ferdman EPISODE RESOURCES: TAP HERE TO JOIN OUR ONLINE COMMUNITY Learn more about your ad choices. Visit megaphone.fm/adchoices