Everything Self-Love and Recovery

In this episode of Everything Self-Love and Recovery, we sit down with Tim W, a teacher and business owner from Illinois, who opens up about his transformative journey of recovery and self-discovery. With over two years of sobriety under his belt, Tim shares his story of overcoming addiction and the profound impact that self-love has had on his life and personal growth.Tim’s candid conversation sheds light on the challenges he faced early in his recovery, from battling self-doubt to navigating the pressures of both his teaching career and managing his business. He discusses the turning points that led him to embrace self-compassion, how his sobriety has allowed him to find greater clarity and purpose, and the ongoing process of healing and improving as time goes on.Throughout the episode, we explore themes of resilience, self-awareness, and the role of community support in maintaining long-term sobriety. Tim’s insights offer valuable lessons for anyone on their own path to recovery or those seeking to cultivate self-love in their lives.Whether you're in recovery yourself, supporting someone who is, or simply looking for ways to foster more self-compassion, Tim’s story is both inspiring and relatable. Join us for this heartfelt conversation as we delve into what it really means to find self-love in the journey of recovery, and how the pursuit of self-improvement never truly ends.Tune in and discover how Tim continues to evolve with each passing day, staying committed to his sobriety and to living a life full of purpose, balance, and self-acceptance.Wendell.youloveyoullc.comWendell @youloveyoullc.comHelpamofo.comspeaker.youloveyoullc.commembers.youloveyoullc.comAmazon: Four Powerful Strategies to Heal from Trauma by Wendell Holmeshttps://www.aa.org/questions-and-answ... https://www.aa.org/resources/literature Daily Reflections:  https://www.aa.org/pages/en_US/daily-...https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

Healing Within: A Journey Through Prayer, Meditation, Journaling, Shadow Work, and the 12 Steps is a deeply personal podcast hosted by Wendell Holmes, offering a heartfelt look at the practices that have shaped his self-love and recovery journey. Wendell's experience with prayer, meditation, journaling, Shadow Work, and the 12 Steps provides a holistic roadmap for anyone seeking emotional healing and spiritual transformation. In each episode, Wendell delves into these powerful techniques, sharing how they've helped him confront inner struggles, heal past traumas, and build a deeper connection with himself.Whether you’re new to these practices or looking to deepen your self-care routine, Healing Within provides a supportive space for introspection, growth, and spiritual alignment. Wendell’s vulnerability and wisdom make each episode a source of inspiration for those on a recovery journey, offering actionable insights for finding self-acceptance, overcoming shame, and living with greater authenticity. By combining the spiritual grounding of prayer and meditation with the introspective power of journaling, Shadow Work, and the 12 Steps, this podcast equips listeners with practical tools to nurture their emotional and spiritual well-being.Wendell@youloveyoullc.comHelpamofo.comSpeaker.youloveyoullc.commembers.youloveyoullc.comcommunity.youloveyoullc.comDaily Reflections:  https://www.aa.org/pages/en_US/daily-...How It Works:  https://www.aa.org/sites/default/file...Big Book:http://www.portlandeyeopener.com/AA-B...12 & 12:http://www.portlandeyeopener.com/AA-1...https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

In this powerful episode of Everything Self-Love and Recovery, host [Wendell Holmes] sits down with Laurel C, a mother, educator, and influential community member, who shares her incredible journey of finding self-love and sobriety through the 12 steps of Alcoholics Anonymous. With 444 days of sobriety, Laurel opens up about her struggles with alcoholism the pivotal moments that led her to recovery, and how she rebuilt her life from the ground up. Her story is one of resilience, determination, and the transformative power of self-love.Laurel talks candidly about the challenges she faced, including balancing motherhood and her professional life, while navigating her sobriety journey. This episode provides deep insights into the healing process, not only for individuals battling alcoholism but for anyone seeking to reclaim their life through self-compassion and forgiveness. Whether you're in recovery or supporting someone, Laurel’s story will leave you inspired to overcome your own obstacles and move toward a life of peace, happiness, and fulfillment. Don’t miss this must-hear episode!https://www.aa.org/FREE RESOURCESDaily Reflections:  https://www.aa.org/pages/en_US/daily-...How It Works:  https://www.aa.org/sites/default/file...Big Book:http://www.portlandeyeopener.com/AA-B...12 & 12:http://www.portlandeyeopener.com/AA-1...Living Sober Book Online:https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

I have the pleasure of discussing self-love with a friend I consider a brother from another mother. Andre provides his insights on the subject of self-love. We discuss what it means to him, how he arrived at this moment of his life, and general questions and answers concerning recovery. What a privilege to break the subject down and to cut up with my friend. Thank you,https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

Hello, and welcome to "Everything Self-Love and Recovery." Today, we have a special segment where we'll introduce you to the author D Angel, whose work explores themes of perseverance and resilience. D Angel's book "Through the Test of Time" delves into the journey of a protagonist who faces various challenges but continues to push through with determination and faith in themselves.D Angel's writing emphasizes the importance of never giving up on one's dreams, even in the face of adversity. Their work inspires readers to embrace their inner strength and resilience, reminding us that failure is not the end but a steppingstone towards personal growth and development.Join us as we explore the powerful themes of perseverance and self-love in D Angel's work and discover how their writing can inspire us on our own journeys of recovery and self-improvement.https://youloveyoullc.comWendell@youloveyoullc.comhttps://helpamofo.comThrough the Test of Time: Angel, D.: 9781483447063: Amazon.com: BooksThrough The Test Of Time (II): As time went on...: Angel, D.: 9781387116478: Amazon.com: Bookshttps://aa-intergroup.org/meetings  https://www.aa.org/questions-and-answ...The Primary Purpose Big Book Study Guide can be downloaded free of charge from this link:https://ppgaadallas.org/study-guide-f...If you are interested in purchasing a printed and spiral bound copy, they can be ordered from:http://www.bigbookfixer.com/store/p8/...https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

In this powerful episode of "Everything Self-Love and Recovery," we are honored to have Starr W as our guest—a woman who has not only survived but thrived after over 2000 days in recovery. Starr's journey is a testament to the human spirit's resilience and the transformative power of self-love in overcoming addiction. For more than a year and a half, she has been free from the grip of gambling, and her story is one of hope, perseverance, and the relentless pursuit of a better life.Starr opens up about the challenges she faced during her darkest moments, the strategies she employed to break free from the cycle of addiction, and how self-love became the cornerstone of her recovery. She discusses the daily practices that keep her grounded, the support systems that played a crucial role in her healing, and the lessons she has learned along the way.This episode is a must-listen for anyone on their own recovery journey, those supporting loved ones in recovery, or anyone interested in the profound impact of self-love on personal growth and healing. Tune in to hear Starr's story and be inspired by her courage, strength, and unwavering commitment to living a life free from addiction.https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

Join us on "Everything Self-Love and Recovery," the podcast dedicated to exploring and nurturing self-love through the 12 Steps of Alcoholics Anonymous. In this episode, we're honored to welcome a special guest, Roy P from Connecticut, who has been sober for an incredible 42 years. Together, we delve into the journey of finding and developing self-love in recovery, the challenges faced, and the transformative power of the 12 Steps. Tune in for an inspiring conversation filled with insights, personal stories, and practical advice for anyone on the path to sobriety and self-discovery.https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

A veteran of the US Military, a family man, a friend, and a recovering alcoholic, Stu has dedicated 24 years to helping others through the 12 steps of Alcoholics Anonymous. Working in the private sector, he has developed effective practices and processes for enhancing self-love in his life. The daily grind of working, maintaining a family, and staying sober all involve acts of self-love, which are essential for staying focused on sobriety.Join us as we explore 10 questions concerning self-love and recovery:1. What is the most important aspect of your self-love journey?2. How has your recovery journey influenced your understanding and practice of self-love?3. How do childhood trauma and self-love intersect in your life?4. How do you prioritize self-care and self-love in your daily life and long-term recovery?5. What advice would you give to others struggling to maintain sobriety while practicing self-love?6. How has the concept of forgiveness, both of oneself and others, been instrumental in your journey of self-love and recovery?All of this and more—stay tuned and keep your focus on what you do daily to improve your self-love journey!youloveyoullc.commembers.youloveyoullc.com (Four Powerful Strategies to Heal From Trauma) e-bookcommunity.youloveyoullc.com (Free place to share and join likeminded people)speaker.youloveyoullc.comiknowtrauma.comhttps://www.aa.org/sites/default/file...https://al-anon.org/The Knot PrayerAuthor UnknownDear God,Please untie the knots that are in my mind, my heart, and my life.Remove the have nots, can nots, and the do nots.Erase the will nots, the may nots, and might notsthat may find a home in my heart.Release me from the could nots, would nots,and should nots that obstruct my life.And most of all, Dear God, I ask, You remove from my mind, my heart,And my life, all of the am nots that I have allowed to hold me back.Especially the thought that I am not good enough.Amen!https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

Imagine recovery and personal growth as a garden. When you first decide to tend to this garden, it's overgrown with weeds—habits, dependencies, and negative patterns that have taken root over the years. Wendell, the gardener, grabs his tools—the support programs, journaling, prayer, meditation—and begins clearing the weeds.Earl, his brother, is like the neighbor peering over the fence. He offers sage advice, a hose for watering, or simply company. He watches as Wendell plants new seeds—truthfulness, healthy living, acceptance—where the weeds once thrived. These are delicate at first, and it's scary to think that a strong wind or pest might destroy them, but they start to sprout with consistent care and nurturing.The "big book" is like the almanac for Wendell's garden, offering wisdom and reminding him that his harvest will not only feed him but can be shared with others. Earl, though he doesn't have his own garden, learns from watching Wendell's transformation. He begins to embrace the wildflowers (his creative and cultural expressions) that are native to his yard instead of trying to prune everything into uniformity.Earl's quirky experiment with water and oil is like a reminder that not everything in life mixes or needs to; it's the unique combination of elements that makes our gardens—our lives—diverse and interesting. Wendell's garden is taking shape, becoming a space of happiness, freedom, serenity, and peace, and as the seasons change, the brothers laugh and share in the joy of growth, both personal and botanical, appreciating the garden's ever-evolving beauty.https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

In this Podcast, I have the pleasure of interviewing a longtime friend (20-plus years) whom we adopted as a brother and who can / will call my mom and tell on me.... Really, I count it a blessing to be sitting across from such a Piller in the community and an individual I respect and trust with my life. I asked Mr. Shelton to come and share how recovery has affected our relationship, and his perspective on recovery. We dive down into his experience with recovering alcoholics and addicts and how my addiction personally affected him. We then turn the conversation to how others, dealing with a family member as an addict or alcoholic, can proceed and possibly heal from the trauma caused by their disease.Mr. Shelton retired from Education and is now a Grief Recovery Counselor. We spent many days and nights discussing family, relationships, business ideas, future plans, and my journey through alcoholism and addiction. Trust me when I say, "he knows where the bodies are buried"!https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com

I have the pleasure of discussing self-love with a friend who I consider a brother from another mother. Andre provides his insights on the subject of self-love. We discuss what it means to him, how he arrived at this moment of his life, and general questions and answers concerning recovery. What a privilege to break the subject down and to cut up with my friend. Thank you,https://Www.youloveyoullc.comhttps:/www.helpamofo.comHttps://speaker.youloveyoullc.comhttps://www.facebook.com/youloveyoullchttps://members.youloveyoullc.comhttp://www.youtube.com/@YouLoveYou-fr3gdWendell@youloveyoullc.com