Grounding Journey

Cris Greer

The Grounding Journey podcast was created from the desire to connect with other souls who are on a similar spiritual journey as I am. Often, I find that I want to have deeper conversations but there’s no one around to have them with me. In each episode of Grounding Journey, my guest and I have the deeper conversations we’ve all been seeking. We talk about finding balance in our lives, what intuition looks like, how it feels to listen to our soul and so much more! Join me the second and fourth Tuesday of the month when I release new episodes. read less

Menopause— a gateway to magical midlife with Cindi Beunzli Gertz
May 24 2023
Menopause— a gateway to magical midlife with Cindi Beunzli Gertz
Is menopause one of those words and times you dread because you heard your mother talk about it when you were younger? Today's conversation is to help you break the stereotype and help you see that menopause is no longer something to dread. Cindi Buenzli Gertz calls herself a midlife midwife and helps women to rebirth themselves. So whether you're rebirthing your marriage through empty nest or are a woman swimming the waters of menopause, Cindi wants to show you that the next phase of life is a beautiful chance to do a retrospective of your life by looking at what you did right and the goodness and richness of what's next for you. If you're like me on the cusp of it all, you'll find the breakdown of the difference between Peri, meno, and post phases of the change informative and interesting. In our conversation, we also chat about how now is the time we can all reconnect with creativity, possibility, and intuition.   Links: To connect with Cindi - Cindi's Website - https://courses.consciouslivingarts.com/ Cindi invites you to a complimentary Vibrant Woman Clarity Session. https://my.timetrade.com/book/64QD1 If that interests you, follow the link to schedule, and then she'll send you a short application. Facebook - https://www.facebook.com/Conscious.Living.Arts   Links - check out the Bringing Spirituality Home Subscription box https://bringingspiritualityhome.com/spiritiual-subscription-box/ and receive 20% off your first box with coupon code - podcast20 Sign up for my email list - https://bringingspiritualityhome.com - links in the footer of my website I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I recently started a monthly subscription box, Bringing Spirituality Home as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣ Thanks for being a part of my journey. I hope to be a part of yours!
Feminine Genius is a state of being with LiYana Silver
May 3 2023
Feminine Genius is a state of being with LiYana Silver
Breaking the norm of women's life cycles of the maiden, the mother, and the crone is LiYana Silver, who is redefining the phases of womanhood to be the maiden, the mother, the queen, and the wise elder. Join me in today's conversation with the author of Feminine Genius to chat about how we can change the perception of women in a generation to no longer be at war with ourselves, our bodies and our preconceived images of who we should be and instead be women who are whole — a whole being with a good relationship with each part of ourselves. Links - Visit LiYana's Website - https://liyanasilver.com/ Find Feminine Genius The Book - https://liyanasilver.com/book/ Check out the Bringing Spirituality Home Subscription box https://bringingspiritualityhome.com/spiritiual-subscription-box/ and receive 20% off your first box with coupon code - podcast20  Sign up for my email list - https://bringingspiritualityhome.com - links in the footer of my website I would love to connect with you email me at - grateful@groundingjourney.com Or DM me on IG https://www.instagram.com/grounding_journey/  New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I recently started a monthly subscription box, Bringing Spirituality Home as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣ Thanks for being a part of my journey. I hope to be a part of yours!
Cycle Medicine - Honoring the cycles in our lives with Jennie King
Apr 5 2023
Cycle Medicine - Honoring the cycles in our lives with Jennie King
We're talking cycles and honoring the Sacred this month, and I found it a must to have Jennie King back to share about cycle medicine - using essential oils and different cycles in life, heck the convo goes deeper than just oils and teaches you. We talk about recognizing and honoring the cycles you'll experience in life. Since first chatting with Jennie in the summer of 2022, what she taught me has been a game changer for me! I'm excited for her to share all the insight with you! Jennie is a licensed acupuncturist who started her career in female studies only to cycle through and landed in Chinese Medicine. She taught me how to use essential oils on acupuncture points that support me through each cycle of my month. All of it lead me to create with ease and more joy than ever before. Jennie and the techniques we discuss are not based on any brand of essential oils, just her training in Chinese Medicine. The techniques she shares can be done with any quality essential oil you choose. Spoiler alert the cycle conversation will send you into reflection of what death and birth cycle you are in, how you can find ease by looking at life in cycles instead of long to-do lists and leave you pondering how often you cycle through winter and spring.  Sign up for Jennie's mailing list - https://dashboard.mailerlite.com/forms/4939/62429922346403706/share Links - my website - Groundingjourneypodcast.com⁣ ⁣ Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Seasons, Changes, Cycles of life and honoring them all
Mar 29 2023
Seasons, Changes, Cycles of life and honoring them all
Have you been facing big changes in your life? Feeling a sense of dread over the seasons in your life? Or have you been feeling the end of a cycle but still need to figure out what the new is bringing? Me too! I felt very inspired by this year's Spring Equinox to start looking at the cycles we move through, the changes we face, and the seasons of our lives, both actual and metaphorically. This episode is the first in a collection of conversations on the topic. Today I'll share with you how I honor each aspect through embracing and ceremony. Join the Facebook contest before April 3, 2023 by visiting Bringing Spirituality Home Subscription Box. The book on ceremony I mentioned - Sacred Ceremony by Steven Farmer   Links - my website - Groundingjourneypodcast.com⁣ ⁣ Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey  New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
All prayers matter because they weave a net around you with Karen Hager
Mar 15 2023
All prayers matter because they weave a net around you with Karen Hager
All prayers matter, and they weave a net around you. That's what Karen Hager said to me the first time we spoke about prayer. Such simple words rolled around in my soul for weeks, inspiring my days and thoughts until we had our recording call. Our conversation was longer than my average podcast, yet time stood still while we talked. When we talk prayer, we're not speaking of the kind you repeat word for word every night before dinner. Instead, we're talking about the kind where you commune with your higher power. The type of prayers that weave a thread between the divine in you and The Divine. We don't limit the conversation to talking about prayers you cry out in the middle of the night when you don't know what else to do. We cover the simple prayers of gratitude thought of quickly when you're plastic sword fighting with your 20-year-old in the kitchen and the kind of prayer that intimately connects you with the person sitting next to you and the person halfway around the world. To call this conversation deep and rich doesn't sum it up for me. I hope that you will find this conversation as meaningful as I did! Links - to connect with Karen - https://karenhager.com/ To learn more about her upcoming class - https://karenhager.com/guides/  my website - Groundingjourneypodcast.com ⁣ ⁣ Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ f b - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Grace - The greatest gift you can give yourself and others.
Mar 8 2023
Grace - The greatest gift you can give yourself and others.
What's your favorite word? No, not your favorite cuss word, but your favorite word that stirs something in your soul. What word connects you with your soul, purpose, and essence? Grace does that for me. It awakens the same emotions that the word Sacred does for me. It's the kind of word I feel deep in my soul when contemplating it.  While some quotes will tell you that forgiveness is the greatest gift you can give yourself and the world, I believe grace is in fact, the greatest gift you can give yourself and the world. So let's dig in.  This episode ends a three-part conversation about living with a courageous heart. Two episodes ago of the Grounding Journey podcast, I shared what I believe living with a courageous heart looks and feels like and how to pursue it. Then, last week I chatted about forgiveness and amends and how to move through both. I hope you'll listen to the other episodes I shared before this one.    Links - my website - Groundingjourneypodcast.com⁣ ⁣ Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Amends yours and theirs — how do you navigate forgiveness?
Mar 1 2023
Amends yours and theirs — how do you navigate forgiveness?
How do you open your heart when you’ve been hurt? When your heart is shut down, closed off, and unavailable. How do you love when you’re afraid to open up and get hurt again? I’m dedicating this episode to my younger self — the 20-something me who wanted to live with a big heart but was afraid. She was in love with the idea of being in love. Then she fell in love, and she got hurt. She didn’t know how to navigate love, forgiveness, or life. Maybe it was you, perhaps you’ve moved past this point, or maybe you’re staring it in the face. We’ve all had experiences that have created walls for us. I want to talk about when your heart is closed because of someone you love, when you feel betrayed, hurt, and non-trusting. How do you open up to someone you love when you are afraid to get hurt again? In my last episode, Living with a courageous heart is where the conversation began. I shared the why and how of living a courageous heart - how feeling, acting, and believing are the steps to living a courageous heart. So if you haven’t listened to that one, go back and check it out. Links - my website - Groundingjourneypodcast.com⁣ ⁣ Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Are you living with a courageous heart?
Feb 22 2023
Are you living with a courageous heart?
My dear friend, I wanted to check in with you today and ask — How's your heart? Does the question have you take a deep breath and smile, thinking about all the good and gratitude you feel in life? Or maybe the question sent you into tears because your personal life has so much going on that you can't even think about the big picture of what's happening in the world, but that tears you up inside too. I get you, and yes, to all of it. Some days my heart is alive with all that I am doing. On other days, My heart is heavy. Closed off. Silent. So how do we live a courageous heart in the midst of it all? I'll share with you what I've learned in today's episode. Links - my website - Groundingjourneypodcast.com ⁣ ⁣  Email - grateful@groundingjourney.com Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
What it's like to be a medium with Karen Docherty
Feb 15 2023
What it's like to be a medium with Karen Docherty
Do you feel gentle whispers or see spirits and doubt that it’s real? Maybe you think it’s your imagination, or you’re losing your mind. So many of us have experiences like these, especially as a child, and don’t know what to do with them, so we begin to ignore them.  When my guest, Karen Docherty, had the same childhood experiences, she knew it was something more than her imagination. Age taught her that what she saw, felt, and heard was real. Karen takes us through her experience to develop her mediumship skills. A journey which, as she says, was never a straight path that led her home to herself. Karen believes the spiritual connection that is part of mediumship is available to us all. How deep it goes is up to each of us and our own desires. Karen teaches us the difference between a psychic and a medium during our conversation. Along with how being an empath plays a part in your psychic abilities and how to choose the right medium for your needs.  Links - Karen's website - www.karenpsychic.com IG - https://www.instagram.com/karendochertyspiritmedium FB - https://www.facebook.com/mediumkarendocherty/ my website - Groundingjourney.com⁣ ⁣ Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
A safe space to align and manifest your dreams with Melissa Giller
Oct 11 2022
A safe space to align and manifest your dreams with Melissa Giller
There's an art to manifesting your dreams. It takes alignment, action, and trust... lots and lots of trust. In my conversation with Melissa Giller, host of Life With Soul, The Podcast, we dig into what it looks like to step into a new life where you wake up and begin to focus on your spiritual wellness. We chat about how your body speaks to you, along with one of the essential steps to manifesting is taking action and chasing the feelings you want to feel. I feel deeply that this is a conversation that normalizes the journey we're all sharing and exploring together. I invite you to listen! This episode is part of the Dreams into play mini-series, where we're chatting about following your dreams, living your purpose and desire, and the challenges and rewards that come with the journey! Links: Melissa's Website - www.melissagiller.com I G - https://www.instagram.com/melissa_giller/ Check out the Bringing Spirituality Home summit Melissa was a recent guest on - bringingspiritualityhome.com Be sure you subscribe to Grounding Journey Podcast to catch all the new episodes. my website - Groundingjourney.com⁣ ⁣ Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Flowing with life to meet your dreams with Chelsea Fournier
Oct 4 2022
Flowing with life to meet your dreams with Chelsea Fournier
Starting something new doesn't mean failure or sucess, it's more like being in flow with life. Flowing into a new iteration or next level of growth for you. Chelsea Fournier jokingly calls herself the Queen of starting over and is here to share all the ins and outs of evolving and growing with your passion and purpose. Chelsea shares how she knew it was time for something new because she realized it had become impossible to fit into that life and version of herself. So she began to ask herself, "what do I want to do when I grow up?" Fast forward seven years, two significant career changes, and many other shifts and changes, Chelsea has learned to enjoy every aspect of the journey - the people she's met, the experiences, and the investments that have led to good and not-so-great outcomes. This episode is part of the Dreams into play mini-series, where we're chatting about following your dreams, living your purpose and desire, and the challenges and rewards that come with the journey! Links: Chelsea's Website - https://www.chelseafournier.com/ IG - https://www.instagram.com/yourroutinequeen/ Check out the Bringing Spirituality Home summit Chelsea was a recent guest on - bringingspiritualityhome.com Be sure you subscribe to Grounding Journey Podcast to catch all the new episodes. my website - Groundingjourney.com⁣ ⁣ Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Aligning with the life of your dreams with Joanna Hennon
Sep 27 2022
Aligning with the life of your dreams with Joanna Hennon
What does it take to follow your dreams and live the life that your soul desires? Joanna Hennon knows firsthand. She spent seven years aligning herself energetically with her dreams and has been living the life she desired in Ireland for the last year. Joanna dropped some powerful statements in the short time we spoke that helped her begin living her soul path. Joanna's message is strong - If you want this to be your soul path- you must choose it. If it isn't happening yet, it's just a matter of a slight misalignment. If you are seeking the life you've been envisioning, this is an episode that will light a fire and inspire you! Links - Find Joanna www.joannahennon.com I G - @joannahennon Facebook - https://www.facebook.com/joannathespiritualmentor Check out the Bringing Spirituality Home summit Joanna was a recent guest on - bringingspiritualityhome.com Be sure you subscribe to Grounding Journey Podcast to catch all the new episodes. my website - Groundingjourney.com⁣ ⁣ Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey   New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!
Dreams into Play
Sep 20 2022
Dreams into Play
Dreaming used to be so much fun when we were little, and somewhere along the way, I forgot that dreaming was fun. I swapped dreaming with setting goals and life hasn't seemed as fulfilling since! In the new mini-series Dreams into Play, we're going to chat about how to connect back to your dream (ok, maybe you need to figure out your dream before connecting - We got you there too!) We'll talk about following your dreams and living into them. In this episode, I'll share my experience of losing sight of my dream and discovering it again (and again) and all the inspiration, bumps, and bruises along the way! Be sure you subscribe to Grounding Journey Podcast to catch all the new episodes. my website - Groundingjourney.com⁣ ⁣ Visit me on IG https://www.instagram.com/grounding_journey/ fb - Grounding Journey Check out the Bringing Spirituality Home summit that I referrence - bringingspiritualityhome.com New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years. ⁣ ⁣ When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems. ⁣ ⁣ I started a podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey. ⁣Thanks for being a part of my journey. I hope to be a part of yours!