Lauren Ross CPT has over 9 years of Personal Training experience and has been able to learn from some of the best in the fitness world. She has acquired over
12,000 hours of 1-on-1 personal training and strength and conditioning coaching for athletes. She is a former Division 1 Athlete and Health and Fitness professional with a Bachelor’s degree in Business Marketing from Western Carolina University.
Lauren is the Co-Developer of “The Healthy Teacher”: a wellness program
designed to work around the challenges educators face when it comes to living healthy lives. Lauren is a former educator and someone who has been training teachers for the past 8 years, She understands the struggle educators face to live a healthy life.
“The Healthy Teacher”, provides professional development support to educators around the United States and Canada by combining our online program, Zoom check-ins and in-person meetings. Every teacher should be living in health and happiness, we’re here to help you get there.
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