Ep 13 | What is Stress Really - What This Means for Your Life, Recap (Part 10)

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Nov 28 2023 • 48 mins

Hey Beautiful Lady,

Today I’m recapping the entire series, “What is Stress Really?”. This episode covers the basics of what stress is, how God created your mind and body and why, and why knowing all of this matters.

I pray that learning what’s happening inside of you when you’re stressed (overwhelmed, anxious, in a panic or anxiety attack, or triggered with trauma or PTSD), can bring light into your darkness, to remove any shame you’ve been carrying around being broken.

You deserve to love yourself the way God loves you.

I’m praying for you 🤍

Laura

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READ THIS SERIES ON THE BLOG:

What is Stress Really - What This Means for Your Life (Part 10)

Main Blog Page (Science) – to read the remaining blogs in this series

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RELATED EPISODES:

Ep 03 | What is Stress Really - Intro (Part 1)

Ep 04 | What is Stress Really - Good Stress (Part 2)

Ep 05 | What is Stress Really - Bad Stress (Part 3)

Ep 06 | What is Stress Really - Fight, Flight, Freeze (Part 4)

Ep 08 | What is Stress Really - Your Brain (Part 5)

Ep 09 | What is Stress Really - Your Nervous System (1 of 2) (Part 6)

Ep 10 | What is Stress Really - Your Nervous System (2 of 2) (Part 7)

Ep 11 | What is Stress Really - Living This Out (1 of 2) (Part 8)

Ep 12 | What is Stress Really - Living This Out (2 of 2) (Part 9)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/

Search Practitioner Directories for 1-on-1 help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com

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