Disrupting your anxiety through spiritual practices

Compass Podcast: Finding the spirituality in the day-to-day

Mar 30 2022 • 46 mins


All of us encounter anxiety. Current cultural conditions have feelings of anxiety on the rise–and for many anxiety is not a fleeting feeling. It sticks with us and locks us into a spiral of depression, shame, and mental paralysis. Rev. Jason Cusick provides a practical and pastoral approach to navigating anxiety. As he shares his … Continue reading "Disrupting your anxiety through spiritual practices"