83: Integrating the physical and the spiritual with Lisa Colon DeLay

Compass Podcast: Finding the spirituality in the day-to-day

May 11 2022 • 44 mins

We’re talking with Lisa Colon DeLay in this episode about her journey of physical and spiritual integration. It’s a journey where she discovered that we are dualistic beings who are part spiritual and part material. We’re both/and. And recognizing that opens us up to utilizing spiritual practices that impact our physical states as well as […]