From Service To Self Care: A Veterans Journey To Regaining Physical & Mental Health W Amy Tiemeyer

Vertical Momentum Resiliency Podcast

Mar 30 2023 • 34 mins

ARE YOU STRUGGLING PHYSICALLY? MENTALLY? FINANCIALLY? DO YOU MISS HAVING A MISSION? On This Episode Of The Vertical Momentum Resiliency Podcast Host Richard Kaufman had the pleasure of interviewing Amy Tiemeyer Army- Navy Reserve Veteran,Speaker,Volunteer And Host Of The Podcast “ Helping the Brave “ She shared valuable insights on how military service can impact our physical and mental health, and ways to regain both after serving. From exercise to therapy this can benefit anyone looking to prioritize their wellbeing. To Listen Click Here Now> https://anchor.fm/richard-kaufman6/episodes/From-Service-To-Self-Care-A-Veterans-Journey-To-Regaining-Physical--Mental-Health-W-Amy-Tiemeyer-e21dlla 💣 Top Knowledge Bombs 💣 - How Can You Find YOUR Mission Again? - What Steps Can You Take Today To Find Something Bigger Than Yourself To Serve? - Why If You Are A Veteran You Need To Be On LinkedIn BEFORE And After You Transition Out. - Wow The Last Two Minutes Are Life Changing Possibly LIFE Changing. Thank You To Our Sponsors: Vertical Momentum Resiliency Podcast Coffee ☕️ To Get The Best High Velocity Veteran Hand Roasted Coffee Delivered To Your Door With A Special 10% Off Today Click Here> https://www.thirddaycoffeeseguin.com/product-page/vertical-momentum #militarytransition #veteransuccess #physicalfitness #mentalhealth #financialplanning #Postmilitarycareer #transitionassistance #militarybenefits #employmentafterservice #communitysupport #maxout #jocko #impact #entrepreneur #podcast #motivation #womenveterans --- Support this podcast: https://podcasters.spotify.com/pod/show/richard-kaufman6/support