Going from Depression to Beastmode with Vanessa Flores

Mom Owned and Operated

Mar 14 2022 • 24 mins

In episode of the Mom Owned and Operated podcast, Rita Suzanne and Vanessa Flores discuss raising a family, running a business and remembering yourself.

Vanessa Flores is a beast mode personal trainer and health coach. Before starting The Strong Fit Life, Vanessa worked for 9 years as a fitness trainer in multiple gyms. Today, Vanessa helps people across the US get stronger physically and mentally with her signature Strong Fit Formula and her online membership program, Unleash the Beast.

She is on a mission to help you achieve an unstoppable mindset and get stronger physically so that you can conquer your workout and your day! When she is not leading a sweat-fest, Vanessa Flores enjoys a glass of Malbec and trying new restaurants with her hubby and two young kiddos.

You can access a free week of Vanessa's Beastmode classes here.

Find out more about working with Vanessa on her website.

This episode is sponsored by Member Vault.

Listen to more interviews by visiting momownedandoperated.com and apply to work with Rita at ritasuzanne.com/apply/