Episode 78: In the latest podcast episode, Dr. Eve Purdy, an accomplished emergency physician, anthropologist, and simulation educator, delves into the critical role of culture in enhancing team dynamics within medical settings. She emphasizes that understanding the intricacies of how teams work best together is essential for delivering high-quality patient care. Dr. Purdy explores how anthropological insights can reveal underlying cultural factors that influence team behavior, communication, and collaboration. By fostering a culture of mutual respect and continuous learning, healthcare teams can improve their efficiency, resilience, and overall performance, ultimately leading to better patient outcomes. I think we do actually have to take some responsibility for shaping the culture that we find ourselves in, because the way that we behave impacts only the seven or eight or nine or ten people that are around us. But that impact is important. - Dr. Eve Purdy My special guest is Dr. Eve Purdy. Dr. Eve Purdy is an emergency physician and applied anthropologist, offering an insightful blend of medical expertise and anthropological perspective. Through her work, she delves into the intricate dynamics of healthcare culture, emphasizing the impact of values and beliefs on patient care and team collaboration. Dr. Purdy's focus on simulation and team dynamics serves as a beacon of light in reshaping healthcare environments. Her unique approach, shaped by the fusion of anthropology and emergency medicine, presents a thought-provoking lens for revitalizing healthcare and improving overall quality in medical settings. In this episode, you will be able to: Learn how to improve healthcare organizational culture for better patient outcomes. Uncover the benefits of medical simulation in education for healthcare professionals. Explore the essential elements of leadership and accountability in healthcare for improved patient care. The resources mentioned in this episode are: Consider attending Simulation Reconnect, a healthcare simulation and technology conference in Australia, held in November at Bond University. Connect with Dr. Purdy and check out her website: Email: dr.eve.purdy@gmail.com LinkedIn X Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 77: Dr. Emily Sbiroli, an emergency medicine physician and trailblazer in the field of climate medicine, invites us to embark on a transformative journey that transcends boundaries and redefines the very essence of healing. Dr. Sbiroli seamlessly blends climate science with medical practice, sharing her unique path from studying environmental sustainability to becoming a board-certified emergency medicine physician. She addresses the health impacts of climate change and advocates for sustainable practices within healthcare. Tune in as we explore how climate medicine is transforming patient care and the healthcare industry's approach to environmental responsibility. "What's keeping me going is a lot of the work that I do. I work with trainees still. I work with students. I work with kind of up and coming medical students, residents who are really, really interested in this work. The ideas that are coming down from the younger generation, the enthusiasm, the passion, and frankly, the kind of baseline awareness and education is so much better than what it was even when I just started seven, eight years ago in this kind of climate medicine world." -Dr. Emily Sbiroli As an emergency physician and Affiliate Faculty at the University of Colorado Climate and Health Program Dr. Sbiroli transitioned into medicine to merge her passion for both people and the environment. She is a board-certified emergency physician specializing in integrating climate-conscious practices within healthcare. Dr. Sbiroli is dedicated to advancing the field of climate medicine, focusing on the intersection of environmental health and patient care.  In this thought-provoking conversation, you'll discover:  The Emergence of Climate Medicine: Gain a deep understanding of this pioneering field, which recognizes the profound impacts of climate change on human well-being and equips healthcare professionals with the knowledge and tools to mitigate these threats. Empowering Strategies for Student Loan Management: Discover practical insights into taking control of personal finances, embracing agency, and pursuing fulfilling career paths without being weighed down by the burden of student loans. The Looming Threat of Microplastics: Delve into the alarming reality of microplastics infiltrating the human body, from testicular tissue to arterial plaques, and explore potential solutions to mitigate this unprecedented environmental crisis. The Resources Mentioned in this episode are: Check out these studies on microplastics in atheromas and in testicular tissue. Visit the Environmental Working Group to make informed decisions and live a healthier life. Consider reading Emotional Agility to obtain personal and professional fulfillment. Connect with Dr. Emily Sbiroli: LinkedIn Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 76 of the podcast, Susannah Fox, author of Rebel Health, delves into the empowering world of peer-to-peer healthcare. Fox highlights how this model allows patients to connect with one another, share experiences, and offer mutual support, particularly when facing similar diagnoses. She stresses the importance of open access to medical research, advocating for the dissemination of valid scientific information to patients. For Fox, this transparency is crucial for empowering individuals to make informed health decisions and curbing the spread of disinformation, ultimately fostering a more informed and engaged patient community. "Peer-to-peer healthcare, this connection that happens between and among patients and caregivers, that is the megatrend that I think is going to transform healthcare." - Susannah Fox Susannah Fox, a distinguished leader in healthcare innovation, has made significant contributions as the former Chief Technology Officer for the US Department of Health and Human Services. With her extensive experience in open data and innovation, including her role as an entrepreneur in residence at the Robert Wood Johnson Foundation, Susannah has been at the forefront of driving patient-led innovations. Her profound understanding of peer-to-peer healthcare and combating misinformation in the medical field has made her a trailblazer in the industry. Through her unique journey from a researcher to a prominent figure in healthcare, Susannah has become a valuable asset for patients, caregivers, clinicians, and policymakers seeking to enhance patient engagement and improve healthcare outcomes. In this episode, you will be able to: Discover the power of patient-led innovations Explore the benefits of peer-to-peer healthcare interactions Uncover strategies for combating misinformation in the healthcare landscape. The resources mentioned in this episode are: Obtain your copy of Susannah Fox's book Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care from any major book retailer or from her website. Connect with Susannah Fox: LinkedIn X Instagram Threads Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

In episode 75, I interview Dr. Dara Kass, an emergency medicine and healthcare policy trailblazer. We explore her journey from the frontlines of the COVID-19 pandemic to her role as a regional director at the Department of Health and Human Services. Dr. Kass shares invaluable insights on the intersection of healthcare, politics, and social change. Our conversation examines the current state of reproductive healthcare in the United States. Dr. Kass introduces us to AccessBridge, an innovative initiative to elevate the standard of care in emergency departments across the country. We discuss the challenges and opportunities in providing comprehensive reproductive healthcare, from contraception to ectopic pregnancy management. Key Highlights: 1. The evolution of Dr. Kass's career: From emergency medicine to federal government and back to grassroots healthcare initiatives. 2. AccessBridge: A groundbreaking program to improve reproductive healthcare in emergency departments nationwide. 3. The impact of changing legislation: How recent legal changes affect healthcare delivery and patient care. 4. Empowering healthcare professionals: Strategies for physicians to navigate the complex landscape of reproductive healthcare. Insights on Political Engagement: Dr. Kass offers her perspective on recent political developments, including the announcement of Vice President Kamala Harris as the Democratic presidential nominee. We explore the potential impact on healthcare policy and the importance of civic engagement among healthcare professionals. Take Action: Apply for the AccessBridge fellowship or ambassador program to make a difference in reproductive healthcare. Engage in local and national politics to shape the future of healthcare policy. Encourage early voting and civic participation among your peers and patients. This episode is a must-listen for healthcare professionals seeking to understand the evolving landscape of reproductive healthcare and those looking to make a meaningful impact in their communities. Join us for an inspiring conversation that will motivate you to become a changemaker in healthcare. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 74: Dr. Shikha Jain discusses her journey into medicine and her multifaceted career. The conversation highlights systemic changes needed in healthcare, such as pay transparency, diverse leadership, and supporting women's career development. Dr. Jain emphasizes the importance of personal joy, career advancement, and family balance in her professional decisions, offering insights into navigating a demanding field while driving meaningful change. Join Dr. Shikha Jain on this inspiring journey as she shares her insights, strategies, and unwavering passion for creating a more equitable future for women in medicine. Immerse yourself in a conversation that promises to ignite your own inner fire, challenging you to embrace your authentic voice and become an agent of positive transformation. "We have to realize that we need to make decisions, even if people are going to keep asking us to do stuff because we're good at what we do. At some point, you have to say no because it's not worth it." -Dr. Shikha Jain As a GI oncologist, Director of Communication Strategy at the University of Illinois Cancer Center, and the founder of the Women in Medicine Summit, Dr. Jain has dedicated herself to a mission that transcends mere professional development. Her unwavering commitment lies in dismantling the very foundations that have hindered women's progress, paving the way for a healthcare ecosystem that truly embraces equity, diversity, and inclusivity. In this thought-provoking conversation, you'll discover: Innovative strategies to address systemic barriers, such as pay transparency, diverse leadership pipelines, and supportive career pathways. The transformative impact of the Women in Medicine Summit, a premier CME conference that equips attendees with practical skills, personal growth opportunities, and a powerful network of allies. Register here. Insights into Dr. Jain's personal journey, from her early inspiration to her relentless pursuit of empowering women and driving positive change within healthcare systems. The Resources Mentioned in this episode are: Visit Dr. Shikha Jain's website to learn more about her and to check out her podcast.  Register for the Women in Medicine Summit occurring September 13th to 14th at the Drake Hotel in Chicago and consider attending the 2025 Women in Medicine European River Retreat. Connect with Dr. Shikha Jain: X LinkedIn Facebook Instagram Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 73: Success does not mean self-sacrifice. In this week's episode with Dr. Adaira Landry and Dr. Resa E Lewiss, they delve into this mindset and speak about the transformative power of breaking down seemingly daunting challenges into manageable, bite-sized skills. They passionately discuss how every significant goal, intricate task, healthy habit, and interpersonal skills can be dissected into smaller, learnable components. Join us as they share personal anecdotes and practical insights, highlighting real-life examples where the application of microskills has led to profound shifts in personal and professional well-being. "Our first chapter is microskills for self-care....Adaira and I have had the same experience, come to the same conclusion that if we don’t take care of ourself and start with the self then you’re not ready to do the work and to be successful to work, but also to take care of your team and team has a very broad definition, but we really think everything starts with the self." -Dr. Resa E. Lewiss Dr. Adaira Landry and Dr. Resa E Lewiss are co-authors of their book MicroSkills: Small Actions, Big Impact. As educators and emergency medicine physicians, they guide individuals through managing stress and enhancing communication. Tune in as they remind us that no challenge is insurmountable when approached with intention, mindfulness, and the willingness to learn and grow. The resources mentioned are: Order MicroSkills: Small Actions, Big Impact, available today! Tune in to The Visible Voices Podcast. Connect with Dr. Adaira Landry and Dr. Resa E Lewiss: Dr. Adaira Landry X Instagram Linkedin Dr. Resa E Lewiss X Linkedin Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 72: Have you ever wondered how some physicians maintain their passion for medicine amidst the demands of their profession? In this week's episode, Dr. Mikel Segal shares how her innate sense of creativity led her to continually search for more. She discusses how this mindset allowed her to discover the realm of coaching, prompting immense fulfillment and purpose. Join us as Dr. Segal invites listeners to align one's work with their innermost drives, crafting a medical career that resonates with personal fulfillment, meaning, and joy. "I had to nurture it outside of medicine for the most part initially, but I think that’s what sort of come more into my life in the past five years like since I’ve been doing coaching and facilitating that I’ve been able to incorporate that more into my career because that type of work allows that creativity with the coaching like there’s just more flow and you can add more creative aspects to it. So it’s sort of revitalized my job in a way within sort of the confines of traditional medicine. There is not a lot of room for creativity, so I kind of had to nurture it outside of that but it’s been nice to sort of incorporate it a bit more with my wellness work and leadership work." -Dr. Mikel Segal Dr. Mikel Segal is a certified life coach and family medicine physician who is committed to guiding individuals toward a life of fulfillment and purpose. Her signature program serves as a guiding light for those seeking to transcend the limitations of burnout and embrace a future imbued with vitality and joy. Dr. Segal works to assist individuals in embarking on a journey of self-discovery and transformation. She stands as a testament to the profound impact of coaching in fostering wellness and resilience. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 71: Discover how to transform your medical practice and personal health with Dr. Raquel Harrison, an emergency and certified lifestyle medicine physician. Join us as Dr. Harrison draws from her extensive experience and delves into the transformative power of lifestyle medicine. She highlights how her Acute 2 Root platform has allowed her to share her expertise with a broad spectrum of individuals who can enroll in the Foundations Course. Tune in as Dr. Harrison discusses how she has traversed the landscape of telehealth webinars, consulting, workshops, and the online class she offers, all designed to help individuals take control of their well-being and prevent chronic disease. "Lifestyle medicine is this evidence-based approach... uses the same language we typically do within medicine, looking at six different pillars of health. Nutrition, sleep, exercise, social connection, avoiding risky behaviors, and stress reduction, and it is how all of those intertwine, interact with each other, and how through habits and lifestyle changes we can potentially reverse and prevent chronic disease." Dr. Raquel Harrison is an emergency medicine physician and certified lifestyle medicine specialist whose Acute 2 Root platform offers a course geared for individuals who are interested in reframing their perspective on the six pillars of health. Grounded in evidence, Dr. Harrison walks alongside individuals, offering a practical and sustainable approach to making the changes that can place individuals on a healthier trajectory. Dr. Harrison also sheds light on the importance of enhanced patient education. In offering her course, Dr. Harrison aims to provide individuals the opportunity to feel empowered and become active participants in their own well-being. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 70: Have you reached the roadblock of considering whether or not to practice clinical medicine? In this episode with Dr. Raquel Harrison, she shares her own journey of grappling with this decision, emphasizing the importance of considering personal well-being alongside professional aspirations. Drawing from her experiences, she highlights the significance of fostering, maintaining, and valuing meaningful relationships. Tune in to this week's episode as Dr. Harrison provides invaluable insights into this multifaceted issue. "It's really that idea of kind of finding the joy again, and just the opportunity to take a step back and look at it more objectively and more relationally, you know that ability to kind of have a new lens towards your clinical practice really helps." Dr. Raquel Harrison is an emergency medicine and lifestyle medicine physician. Her story is not just about changing schedules but about transforming patient care and rediscovering one's passion. She discusses how she found harmony in the diversity of her practice, recognizing that oftentimes, those who present to the emergency department often have opportunities to interweave lifestyle medicine interventions that are great for patients and improve her sense of fulfillment and meaning. Dr. Harrison shares how working clinical shifts is grounding and offers a chance for reflection. B Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 69: Have you considered ways to elevate patient care and physician well-being? In this episode, Dr. Gillian Schmitz delves deep into the intricacies of emergency department, hospital, and physician group accreditation. In this enlightening discussion, she explores the significance of accreditation in ensuring quality care and safety standards for both patients and physicians.  I can't think of anything more important than our ability to define what those standards should be for patients, for us to prevent burnout, to ensure we're given quality care. - Dr. Gillian Schmitz. Gillian Schmitz is the former president of the American College of Emergency Physicians (ACEP). With a strong dedication to enhancing patient care and advocating for the well-being of physicians, Dr. Schmitz is at the forefront of the emergency department accreditation process. Her focus on implementing evidence-based policies and practices reflects her commitment to elevating medical standards. Dr. Schmitz's experience and progressive approach make her an invaluable asset, highlighting the importance of continuous improvement and adherence to the best medical practices in pursuing accreditation excellence. The resources mentioned in this episode are: Become a member of ACEP to support advocacy efforts and have a voice in shaping emergency medicine standards and policies. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 68: In this bonus short with Dr. Wendy Schofer, she discusses the issue of weighing ourselves on a scale. She shares insights into her innovative health and life coaching program tailored for parents and families concerned with weight loss. She illuminates the flawed concept of defining one's health solely through the numbers on a scale. She delves into the multifaceted factors influencing weight, urging listeners to shift their focus from pounds, BMI, and A1C to eating competence and confidence. Tune in to feel inspired and empowered to live a life of balance, positivity, and self-acceptance. I do not encourage focusing on the scale because we want to look upstream of that. What are the changes we are truly trying to make that may or may not actually impact what the scale says. -Dr. Wendy Schofer Dr. Wendy Schofer is a pediatrician and certified health & well-being, life & weight coach committed to enhancing the lives of children and families. With a passion for pediatric care and a keen understanding of the interconnectedness of physical and emotional well-being, Dr. Schofer specializes in addressing childhood weight management and fostering healthier families. Dr. Schofer's approach goes beyond conventional medical practices, focusing on empowering families to make sustainable lifestyle changes that promote overall health and well-being.  The resources mentioned are: Check out the Modern Day Stress Relief for Parents Workbook Listen in to the Family in Focus Podcast Consider joining the Family in Focus signature group coaching program. (Next session opens in April) Connect with Dr. Wendy Schofer and visit her website. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 67: When you hear the wordplay, does that spark childhood memories? Dr. Wendy Schofer speaks about the value of play and how "finding time to play" shouldn't end as adults. Drawing from her journey, Dr. Schofer shares her struggle with burnout and how rediscovering the essence of play became her guiding light. It's embracing and acknowledging I build in time to be able to, I don't know, go rock climbing, to be able to just go out for walks, to be able to embrace that creative side of myself. - Dr. Wendy Schofer My special guest is Dr. Wendy Schofer. Dr. Wendy Schofer is a pediatrician who also offers coaching for parents and families. Through her journey of burnout, she has gained valuable insights into the role of play especially through improvisation. Wendy's ability to leverage play for professional and personal fulfillment, makes her a valuable source for physicians seeking to reignite their passion and purpose in the medical field.  The resources mentioned are: Modern Day Stress Relief for Parents Workbook Family in Focus Podcast Family in Focus signature group coaching program. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 66: Do you ever find yourself in the position where you are asked work more than is comfortable for you? Dr. Shideh Shafie is an esteemed emergency medicine physician with a unique perspective on work-life harmony is here to help. With her experience and insight, Dr. Shafie delves into the vital topic of setting boundaries to safeguard one's well-being and family life. Boundaries are not rules for other people but rules for ourselves. It's what I'm going to do if this happens. - Dr. Shideh Shafie Dr. Shideh Shafie is an assistant professor of emergency medicine at Brown University and a performance coach. Her expertise in emergency medicine and operations allows her to offer unique insights and actionable strategies to help busy professionals achieve work-life harmony. Dr. Shafie is passionate about leveraging the latest science on stress to empower her clients, teaching them how to harness their energy to achieve their goals without sacrificing personal fulfillment. With a background in emergency medicine, she brings a wealth of experience and knowledge to the table, making her an invaluable resource for those seeking to thrive in both their personal and professional lives.  The resources mentioned in this episode are: Learn about the Karpman drama triangle and its role in social interactions. Download the How We Feel app to track, learn, and understand your emotions. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 65: Dr. Beverly Joyce thought she had it all figured out, but menopause even came as a surprise to her. As she navigated through this new phase, she discovered a depth of wisdom and resilience. Her journey of empowerment and personal growth will inspire and resonate with women facing similar challenges. This podcast is sure to serve as a beacon for women, healthcare professionals, and anyone seeking a deeper understanding of the multifaceted journey through menopause. I take it upon myself to raise issues of perimenopause with everybody who is 40 and over in my practice. And to normalize what they’re going through because a lot of people they either don't know that its part of perimenopause, they just assume that its normal or its a part of aging, and I think that educational piece is where we can empower women to really take care of themselves in a way that is more meaningful for them. -Dr. Beverly Joyce Dr. Beverly Joyce brings a wealth of expertise in menopause management as an OBGYN. Dr. Joyce has delved into the intricacies of perimenopause and menopause, offering valuable insights and guidance where her journey towards becoming a certified menopause practitioner reflects her dedication to empowering women over the age of 40. Dr. Joyce's approach is marked by empathy and a deep understanding of the challenges women face during this pivotal life stage. She is the author of the book, The Birth of Joy. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 64: From childhood dreams of veterinary care to a pivotal experience in shadowing her mother's OBGYN, Dr. Beverly Joyce's journey is a story of resilience and rediscovery. Join us in this week's episode as Dr. Beverly Joyce shares her personal experience with childhood trauma and the challenges of career burnout. She discusses how writing initially served as a therapeutic outlet but ultimately led to the creation of her book that not only chronicles these struggles but serves as a guide for physician healing. Tune in to this episode of the Revitalizing Doctor Podcast as we explore the power of introspection, leaving listeners with a source of inspiration and healing. I think your attitude in life and medicine changes over time. And that's one of the things that I realized when I started to kind of burn out in OBGYN. - Dr. Beverly Joyce Dr. Beverly Joyce, a practicing OBGYN and author of The Birth of Joy, brings a unique perspective to the podcast. Her healing journey through childhood trauma and midlife burnout, as detailed in her book, offers valuable insights for physicians experiencing similar challenges. Dr. Joyce's personal experiences and her commitment to revitalizing her purpose and mental health make her a relatable and credible guest for this episode. She candidly shares her journey of rediscovering passion and purpose, providing a compelling narrative that resonates with physicians. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 63: Have you been considering different avenues of career diversification? Dr. Cheryl Martin, an esteemed guest on the podcast, brings a wealth of experience and insight to the conversation. Based in Australia, she is deeply passionate about healthcare leadership and emotional intelligence. With her unique perspective and lively energy, Dr. Martin has been pivotal in the global medical education and leadership community, fostering connections and promoting synergy across borders.  In this episode, you will be able to: Harness the power of virtual platforms for meaningful connections. Embrace the importance of "frentors" for personal and professional growth. Experience global connectivity for peer coaching and synergy. Uncover fresh perspectives and excellence through pursuing an MBA. Episode resources: Listen to part 1 of this episode on Cheryl's podcast, The Mindful Medic Cheryl's podcast, The Mindful Medic, with Professor Amy Edmondson Attend the Creative Careers in Medicine Conference to network and gain insights into the creative side of medical careers. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 62: Envision a transformative journey beyond the confines of clinical practice—a path where medical expertise converges with an entrepreneurial spirit! Join us in this week's episode with Dr. Gina Siddiqui as she discusses her passion for patient care and how it led her to become the founder and CEO of Carte Clinics, a membership-based on-call physician service. Listen in as Dr. Siddiqui offers invaluable lessons that will leave you feeling inspired, informed, and empowered to pursue any business idea. There is a lot of learning that can be done independently if you follow your passion. - Dr. Gina Siddiqui Dr. Gina Siddiqui, the founder and CEO of Carte Clinics and a practicing emergency medicine physician, is a trailblazer in modernizing healthcare delivery. Her passion for reimagining the patient care experience has been showcased in pieces for the New York Times, TIME, Scientific American, and other prestigious outlets. With a background as the Chief Clinical Officer for Florence Labs and as a Clinical Leadership Fellow in the Office of Managed Care for New York City Health + Hospitals, Dr. Siddiqui's expertise and dedication to empowering innovation in the medical field are truly inspiring. In this episode, you will be able to: Discover how to navigate entrepreneurship in the medical field. Learn the importance of personalized healthcare for better patient outcomes Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 61: Feeling pressured to make a New Year's resolution succeed this year? Join us in part two of the podcast with The Whole Physician to uncover ways in which we can free ourselves from self-sabotage and shame that often derails forming successful habits that lead to lasting change. Tune in as The Whole Physician offers hope and empowerment as they discuss their journey of self-compassion and intentional habit formation, leading to a profound shift in mindset that can be applied to one's everyday life.  Having self-compassion is going to get you a lot farther than berating yourself. Can you imagine how much you could accomplish if you had your own back and encouraged yourself? I don't even know what we could accomplish. - Dr. Dinsmore Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier from The Whole Physician bring a wealth of experience and expertise to the topic of self-compassion and intentional habit formation. Their diverse backgrounds in medicine and coaching give them a unique perspective, making their insights highly valuable for anyone seeking personal growth and transformation. In this episode, you will be able to: Embrace self-compassion to transform your habits. Create an environment that supports lasting habits. Reevaluate the belief of not having enough time. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 60: What is your why? What are your goals? What makes you happy? These are some questions to ask ourselves to find clarity in our values. Join Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier as they challenge physicians to break free from failed resolutions and pursue sustainable goals aligned with their values. The goal is just a guidepost. It doesn't even matter if you get there. It's the person you are becoming on the way to your goal. - Dr. Laura Cazier My special guests are Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier. Dr. Kendra Morrison, Dr. Amanda Dinsmore, and Dr. Laura Cazier are emergency physicians and burnout survivors who have successfully found sustainable and fulfilling ways to practice medicine. They offer valuable insights and strategies to help physicians navigate burnout and achieve work-life harmony. Their practical and compassionate outlook makes them valuable resources for physicians seeking long-term fulfillment and wellbeing. In this episode, you will be able to: Uncover habits that align with your values. Establish realistic and sustainable goals for success. Cultivate habits and self-integrity for lasting change. Overcome thought errors and self-sabotage in your journey. Embrace the personal growth journey with open arms. The resources mentioned in this episode are: Visit the The Whole Physician website for coaching and support to engage in an integrative approach to living your best life. Listen to Drive Time Debrief to learn about the importance of mindset and life coach training. Check out podcast number 61 Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.

Episode 59: Dr. Shan Liu, a physician and children's book author shares her journey of writing The Masked Hero. Inspired by her great-grandfather's invention of a face mask to combat the Manchurian plague, Dr. Liu illustrates how heroes come from diverse backgrounds. Join us in this week's episode to learn of how Dr. Liu went from feeling defeated during the worst moments of the pandemic, including when hate crimes and discrimination against Asian Americans peaked, to discovering her voice and a way to connect with her daughter by writing The Masked Hero. I wanted to, as a mom, somehow impact my kids in a way that would make them proud of their ancestry and who they are. - Dr. Shan Liu Dr. Shan Liu, an emergency medicine physician at Massachusetts General Hospital and an associate professor at Harvard Medical School, is our special guest on today's episode. With a passion for storytelling and a desire to promote diversity and inclusivity, Dr. Liu recently made her publishing debut with the children's book, The Masked Hero. Inspired by her great-grandfather's work in public health and medicine in China, Dr. Liu aims to help children understand that heroes come from all backgrounds. Connect with Andrea on Instagram (@andreaaustinmd) or LinkedIn about the show and more, or visit her website www.andreaaustinmd.com.