My oldest is now almost 3, but when I was going through "new mom hood", I thought I had a pretty good handle on it. Looking back, some memories feel pretty fuzzy. My biggest struggle was NAP TIME! When I realized I needed help and hired a sleep consultant, everything got better (my relationships with friends and family, the way I felt, and even my work performance) to where I thought.... In this episode, I share with you what I went through and how it led me to helping other moms and dads navigate bedtime!
IG: @aly_sleepconsultant
https://www.instagram.com/aly_sleepconsultant/
www.restfulbaby.com
Music Provided by: Meredith Dabbs