What happens when you remove sexual contexts, cultural stigmas, & social judgments from nudity?

Today we talk about how to lean into the natural way of being a naked, primal human, diving beneath the surface of Savannah’s nude photography & self portraiture work.

When we consciously remove the layers of clothing from our body with intention, it allows us to begin a process to remove emotional layers from the mind. By creating self awareness around our body image & shifting the way we relate to ourselves, we open a path of potential for elevated emotional, mental, & physical well-being.

We touch on mental health & body dysmorphia, & how viewing ourselves - literally - through another lens, can show us an alternate & uncommon perspective of how our body looks.

Taking nakedness beyond the mirror, we expand on our need as humans to connect with nature on a skin-deep level, with an "Earthing" practice.

Find Savannah's nude work at The Beast Goddess.

YOUR INVITATION:

Each episode, we invite you to go deeper. With today's episode, your invitation is to dip your toes into mirror work. Create some space for stillness, drop into your body, & come face to face with your reflection.

Sit with your imperfections. In the beginning, it's normal to experience feelings of discomfort. The intention is that over time, those feelings will shift into acceptance, & eventually transform into self-love.

If this is new for you, allow yourself to lean into curiosity. How do you feel?

Want to go deeper? We’re a message away.

CONNECT WITH US!

Griffin Coombs @thenorthstarbody / thenorthstarbody.com

Savannah Wishart @primalrevolutions / primalrevolution.com

GRIFFIN IS: a movement & breathing coach based in Tangier, Morocco, whose work centers around guiding all types of people to define & explore their approach to fitness & physical wellbeing in a way that supports their natural athleticism & self-expression in their bodies. This includes helping seasoned fitness enthusiasts to “level up” by closing their gaps in some of the most overlooked areas of physicality: physical freedom, authenticity, & natural movement patterns.

Courage, discipline, & accountability in your training doesn’t always mean grinding hard every day. It means knowing what your mind & body need at any given time, & owning the responsibility of giving that to yourself. With a breadth of coaching experience in corrective exercise, bodyweight strength training, mobility & stability,  martial arts & combatives, Animal Flow®, & performance breathing, Griffin approaches training & coaching with this level of nuance & holistic understanding of the body that is non-negotiable for those seeking optimal health & performance. If you thought strength, mobility, & coordination were separate from each other…well…Griffin is here to show you something new.

SAVANNAH IS: always identifying as a multi-dimensional human being. As a CFL1 trainer, Unbeatable Mind coach, & sensual embodiment coach for men, she supports people to tap into their maximum human potential & consciously curate the life of their dreams. As a writer, photographer, & model, she specializes in fine art nude landscapes & applies nudity as a transformative tool for healing the nervous system. Advocate for normalizing nakedness. You can currently find her learning to surf & skimboard in Ericeira, Portugal.