WW Podcast 12 - Watershed Wellness yoga, peak poses & doing yoga without injury

Watershed Wellness podcast

Dec 11 2017 • 24 mins

In this episode, Amanda Barp, LMT, RYT and Eric dig into how yoga and movement are approached at Watershed Wellness. We talk about the different types of classes available, why it's so important to have different ways to access movement, and how a nuanced approach to movement allows people to avoid injury. Info about the new upcoming schedule change & our new yoga app!

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