#9 - Feeling Stuck After a Tournament or Belt Test

The Karate Shrimp Podcast

Nov 19 2022 • 10 mins

After the emotional ride of a martial arts belt test or tournament, we sometimes get caught up in our feelings and thoughts about the event. Whether we dwell on our mistakes or revel in our successes, we risk stagnating if we spend too much time focusing on these feelings about our performance. Join me in this episode as I explain a helpful activity that we can do after every tournament and belt test, and even after every training session. This activity can help us improve our confidence and devise a plan of action so we can keep moving forward towards mastery in martial arts.

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Buy me a coffee (or caramel macchiato):
https://www.buymeacoffee.com/thekarateshrimp

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

And on my website and blog: https://www.thekarateshrimp.com/

Check out my online courses here: https://karateshrimpacademy.teachable.com/

Buy Karate Shrimp merch here: https://thekarateshrimp.creator-spring.com



If you’re interested in starting your own podcast, I highly recommend Buzzsprout. The platform is incredibly easy to use. If you sign up for a paid plan through my link you’ll get a $20 credit, and you’ll help support my show! Here’s that sign-up link: https://www.buzzsprout.com/?referrer_id=2039494

Thank you for listening! Together let’s build a community of strong, healthy, awesome martial artists.



If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)

Thank you again!

You Might Like

Pardon My Take
Pardon My Take
Barstool Sports
New Heights with Jason and Travis Kelce
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
The Dan Patrick Show
The Dan Patrick Show
iHeartPodcasts and Dan Patrick Podcast Network
The Herd with Colin Cowherd
The Herd with Colin Cowherd
iHeartPodcasts and The Volume
Spittin Chiclets
Spittin Chiclets
Barstool Sports
PTI
PTI
ESPN, Tony Kornheiser, Michael Wilbon
First Take
First Take
ESPN, Stephen A. Smith, Molly Qerim Rose
Men In Blazers
Men In Blazers
Men In Blazers | Wondery
The Tony Kornheiser Show
The Tony Kornheiser Show
This Show Stinks Productions, LLC
ESPN Daily
ESPN Daily
ESPN, Pablo Torre
Bussin' With The Boys
Bussin' With The Boys
Barstool Sports
Fore Play
Fore Play
Barstool Sports