Harnessing the Power of Breath and Mindfulness: Insights from John Hall with NaRon TillmanIn this episode of the Walk in Victory podcast, host NaRon Tillman, recording from Queens, New York, dives into an engaging conversation with executive peak performance coach John Hall. They explore the profound impact of mindfulness, breathwork, and physiological alignment on overcoming life's challenges. NaRon shares personal anecdotes about dropping his daughter off at college and underscores the importance of community and support. Hall expands on the neuroscience behind positive thinking, stress management, and the significance of surrounding oneself with a positive community. The discussion provides actionable insights, highlighting the importance of inner work and mindfulness practices to foster holistic success.00:00 Introduction to Walk in Victory Podcast00:40 NaRon's Personal Journey and Reflections01:52 Challenges in Low-Income Communities04:16 The Power of Yoga and Mindfulness05:15 Expanding Urban Yogis' Mission07:46 Interview with John Hall: Peak Performance Coaching21:15 The Science Behind Positive Mindset24:47 Incorporating Movement and Music in Mindfulness27:09 Understanding Stress: Good vs. Bad30:27 The Power of Breathwork33:14 Exploring Sound and Neuroscience39:55 The Role of Mirror Neurons46:19 Integrating Life and Work48:51 Final Thoughts and RecommendationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Unlocking the Mind: Craig Meriwether on Hypnotherapy and HealingIn this episode of the Walk in Victory podcast, host NaRon Tillman engages in a profound conversation with hypnotherapist Craig Meriwether from Flagstaff, Arizona. The discussion delves into the transformative potential of hypnotherapy, especially in overcoming deep-seated fears, anxieties, and mental blocks. NaRon shares his own experiences with hypnosis and its benefits, while Craig explains the science behind the conscious and subconscious mind, shedding light on how hypnotherapy can lead to mental and emotional healing. They also highlight the importance of removing the stigma around hypnosis and integrating it as a useful tool for personal growth and success. Join this enlightening episode to discover how hypnotherapy can be a valuable addition to your journey towards victory.00:00 Introduction to the Walk in Victory Podcast00:48 NaRon Tillman's Personal Journey with Therapy02:29 Understanding Hypnosis and Its Misconceptions04:23 The Power of Hypnosis in Healing06:55 Introducing Craig Meriwether, Hypnotherapist07:51 Craig's Background and the Impact of Hypnosis10:52 The Science Behind Hypnosis and Brainwave States18:10 Practical Applications and Personal Experiences28:24 Exploring Theta Brainwave State29:17 Positive Suggestions in Hypnosis29:59 Self-Healing Through Hypnotherapy31:40 Understanding the Brain's Functionality33:37 The Gamma Brainwave State34:59 Harnessing Creativity and Focus37:56 The Role of Hypnotherapy in Overcoming Fears48:56 The Importance of Stress and Fear50:53 Books and Personal Interests52:40 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Overcoming Trauma and Chronic Pain: AEQ Method with Jure KoscakIn this episode of the Walk in Victory podcast, host NaRon Tillman shares his personal experience of surviving a life-threatening car accident and the long journey of healing that followed. Joined by guest Jure Koscak from Slovenia, they discuss the innovative AEQ Method, a holistic approach to healing chronic pain and trauma developed from clinical somatics. Jure explains how this method integrates slow movement exercises, emotional intelligence, and psychological insights to help individuals reconnect their mind and body. They delve into the deeper reasons behind accidents, the importance of holistic breathing, and how past traumas can be stored in the body. Jure's goal is to introduce this transformative method to a wider audience, helping people prevent and heal chronic pain through a deeper understanding of their own body and emotions.00:00 Introduction to Walk in Victory Podcast00:36 NaRon Tillman's Personal Story of Overcoming Trauma02:46 The Aftermath and Healing Journey07:32 Introducing Guest Jure from Slovenia08:37 Jure's Journey and the AEQ Method12:09 Understanding the AEQ Method18:14 The Importance of Slowing Down and Connecting Mind and Body27:09 Understanding AEQ Breathing28:21 Impact of Environment on Breathing29:16 Holistic Muscle Management29:57 Expressing Emotions and Setting Boundaries31:06 Integrating AEQ into Daily Life31:57 Comparing AEQ with Yoga and Pilates36:19 The Origins and Development of AEQ Method38:56 Spreading AEQ Method Globally41:02 Practical AEQ Exercises and Benefits41:49 Personal Transformation through AEQ45:27 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

From Trauma to Purpose: Jessie Torres on Healing and Personal GrowthIn this episode of the Walk in Victory podcast, host NaRon Tillman is joined by guest Jessie Torres to discuss overcoming trauma and finding purpose. They explore the journeys of those who have triumphed over adversity, focusing on healing, mindset, and cultivating safety. Jessie shares her own story of enduring childhood abuse and a traumatic marriage, and how she transformed her pain into a mission to help others. This episode delves into understanding and healing trauma, the importance of personal growth, and how to build a purposeful life. Listeners are encouraged to take notes and get ready to learn valuable insights and strategies for their own journeys toward victory.00:00 Introduction to Walk in Victory Podcast00:36 Host NaRon Tillman on Overcoming Trauma03:26 Guest Jessie Shares Her Backstory07:02 Understanding Trauma and Healing20:17 The Importance of Safety in Healing21:45 Finding Purpose Through Healing23:14 A Journey of Self-Discovery and Healing23:57 The Path to Becoming a Coach25:07 Embracing Personal Growth and Overcoming Challenges31:42 Navigating Relationships and Setting Boundaries38:58 The Power of Service and Creating a Purposeful Business42:23 Recommended Reads and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Money Mindset Mastery: Insights from Pericles RellasIn this episode of the Walk in Victory podcast, host NaRon Tillman explores the concept of money mindset with guest Pericles Rellas. They discuss overcoming negative beliefs about money, recognizing and clearing money blocks, and the importance of treating money like a relationship. Pericles shares insights from his extensive research on financial thermostats and practical steps to reset them. This episode offers valuable strategies for managing and growing wealth, emphasizing the need for mindfulness and intentionality in financial decisions. Tune in for actionable advice on achieving financial success and breaking generational money habits.00:00 Introduction to Walk in Victory Podcast00:36 NaRon Tillman on Vulnerability and Money Mindset09:29 Guest Introduction: Money Mindset Expert Pericles Rellas12:27 Understanding and Resetting Your Financial Thermostat22:02 Practical Steps to Improve Your Relationship with Money29:36 The Illusion of Wealth30:15 True Wealth vs. Superficial Wealth30:44 The Social Media Trap31:19 Mindset Shift for Financial Independence31:27 Reflecting on the Podcast Journey33:44 The Power of the Present Moment34:41 Avoiding the Pitfalls of Money Goals35:18 The Hamster Wheel of Wealth36:16 Balancing Enjoyment and Planning38:24 The Flow of Money40:33 The Ripple Effect of Wealth41:17 Brewster's Millions: A Lesson in Spending45:33 Smart Vacation Planning47:06 Respecting the Principles of Money54:57 Teaching Kids About Money58:10 Creating a Love Language with Money59:27 Closing Thoughts and EncouragementBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Overcoming Long COVID: Holly Porter's Journey from Adversity to AdvocacyIn this episode of the Walk in Victory podcast, host NaRon Tillman and guest Holly delve into the long-term impacts of COVID-19. Holly shares her inspiring story of overcoming severe health challenges induced by the Delta variant and discusses how she founded the Adventure Bucket Wish Foundation to support those suffering from long COVID. The conversation touches on the physical, mental, and societal effects of the pandemic, emphasizing the importance of support systems, the complexities of long COVID symptoms, and the ongoing need for awareness and compassion.00:00 Introduction to Walk in Victory Podcast00:46 Reflections on the Pandemic01:32 Impact of COVID on Education and Society03:06 Navigating Post-COVID Challenges08:44 Introducing Holly and Her COVID Journey09:12 Holly's Long COVID Experience10:38 Starting a Nonprofit for Long COVID13:12 Challenges and Miracles in Recovery23:33 Launching a Nonprofit and a Tech Company25:29 Launching the Nonprofit: Adventure Bucket Wish Foundation26:25 Challenges and Shifting Focus29:51 Fundraising and Awareness Efforts30:52 Podcasting for Advocacy35:51 Personal Health Journey and Support42:33 Long-Term Impact and Socialization45:30 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Breaking People Pleasing Habits: Barb Nangle's Insights on Boundaries & RecoveryIn this episode of the Walk in Victory podcast, host NaRon Tillman, recording from Queens, NY, dives deep into the concept of boundaries with guest Barb Nangle, a coach specializing in helping professional women who struggle with saying no and neglecting themselves. Barb shares personal stories, her experiences with codependency, and her transformative journey through various 12-step recovery programs, including CODA (Codependents Anonymous) and Overeaters Anonymous. The discussion emphasizes the significance of setting healthy boundaries in both personal and professional relationships, and how this can profoundly transform lives. Barb also offers practical strategies for changing negative behaviors and mindsets, highlighting the importance of self-care and sustainable giving.00:00 Introduction to the Walk in Victory Podcast00:55 NaRon Tillman on People Pleasing and Boundaries04:39 Barb's Journey to Understanding Boundaries06:45 The Importance of Healthy Boundaries15:06 The Role of 12-Step Programs in Recovery24:30 The Impact of Indirect Communication27:16 Recognizing Gossip and Family Patterns28:00 Neuroplasticity and Ancestral Traits29:13 Weight Issues and Psychological Transformation32:06 Boundaries and Self-Containment32:49 The Gut Brain and Language Transformations36:57 The Power of Language and Setting Boundaries46:54 Books and Personal Insights49:26 Final Thoughts and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

The Mindfulness Journey: From Adversity to TriumphExploring Mindfulness and Mental Well-Being with MichelleIn this episode of the Walk in Victory podcast, host NaRon Tillman, hailing from Queens, New York, dives deep into the world of mindfulness with Michelle, a private practitioner and NYU professor. Michelle shares her journey into mindfulness, the benefits of meditation, and her impactful work with critical illness patients. The conversation covers the intersection of mindfulness in clinical settings, the importance of neuroplasticity, and integrating values into daily life. Michelle also discusses her nonprofit work, her new book 'Ace Your Life,' and the importance of legacy while providing guided meditations for a holistic approach to mental well-being.00:00 Introduction to the Walk in Victory Podcast00:41 NaRon Tillman's Personal Journey with Yoga and Mindfulness03:33 Understanding Mindfulness and Its Everyday Applications05:44 Interview with Michelle: Professional Background and Contributions06:50 Integrating Mindfulness into Clinical Practice07:43 The Benefits of Mindfulness on Brain Health08:51 Challenges and Misconceptions in Mindfulness Practice13:40 Michelle's Book: A Journey to Self-Improvement17:01 Creating a Legacy: The Importance of Video Legacies21:55 The Importance of Community and Connection23:05 Maintaining Personal Health and Values24:54 Replenishing and Self-Care Strategies26:04 The Evolution of Mental Health Awareness29:33 The Fascinating World of Neuroscience35:39 Books and Music: Personal Favorites37:17 Family and Future Aspirations38:11 Conclusion and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Building Resilient Men: Insights from Owen MarcusEmotional Intelligence and Personal Growth for Men: A Journey with OwenIn this episode of the Walk in Victory Podcast, host NaRon Tillman talks with guest Owen, a seasoned entrepreneur and healthcare professional, about the importance of personal development, emotional intelligence, and the impact of physiological well-being on professional success. They delve into Owen’s extensive experience working with men to improve their emotional wellness and how this translates into better business and personal relationships. The conversation covers various topics including the role of cultural and attachment theories in emotional development, the practical application of neuroplasticity, and creating supportive environments for men to express vulnerability and foster genuine connections. The episode emphasizes the crucial link between self-improvement and business success through Owen's innovative approaches, personal anecdotes, and the transformative potential of men’s groups.Time Line00:00 Introduction to Walk in Victory Podcast00:48 The Importance of Personal Development for Entrepreneurs03:26 Interview with Owen: A Journey in Business and Men's Emotional Wellness04:58 Understanding Emotional Intelligence in Men08:58 The Impact of Attachment Theory on Emotional Development14:00 Practical Approaches to Emotional Regulation20:21 The Role of Vulnerability and Authenticity in Men's Groups28:56 Personal Reflections and the Genesis of Men's Groups32:53 Channeling Emotions in Relationships34:17 The Science of Neuroplasticity and Somatic Therapy35:47 Understanding Trauma Responses38:24 The Power of Nonverbal Communication40:06 Balancing Emotions and Perceptions42:29 Tools for Emotional Growth52:37 Epigenetics and Ancestral Trauma55:18 Integrating Science and Spirituality57:15 Creating Lasting Change Through Experience01:02:21 Final Thoughts and ResourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

From Tax Debt to Triumph: Morgan Q. Anderson's Expert Advice | Walk In Victory Podcasthttps://www.goldenliontaxsolutions.com/am-i-a-candidate.phpIn this episode of the Walk in Victory podcast, host NaRon Tillman, recording from Queens, New York, dives into the intricacies of tax challenges and solutions with Morgan, an Enrolled Agent (EA) specializing in tax debt resolution. They explore the importance of proper tax preparation, the dangers of improper tax advice, and the misconceptions surrounding the IRS. Morgan shares strategies for managing tax debt, the significance of meticulous record-keeping for small businesses, and the psychological aspects of dealing with tax authorities. The episode aims to provide listeners with practical tax advice and encourages seeking professional assistance to navigate complex tax issues effectively.Time Stamps:00:00 Introduction to Walk in Victory Podcast00:36 Host NaRon Tillman Takes the Mic01:00 Tax Stories and Lessons05:05 Guest Introduction: Meet Morgan05:40 Morgan's Journey into the Tax World06:39 Understanding Tax Debt and Business Decisions09:01 The Role of IRS and Tax Laws15:29 Client Stories and Ethical Dilemmas26:08 The Importance of Licensed Tax Professionals34:09 The Cost of Ignoring Business Expenses35:08 Understanding Tax Rates and Deductions36:19 The Importance of Keeping Receipts40:06 Debunking IRS Myths and Fears44:06 Navigating Tax Debt Solutions51:07 Special Considerations for Nonprofits and Small Businesses57:23 Final Thoughts and EncouragementBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory Podcast, host NaRon Tillman, joined by guest Nicole, dives into the concept of self-care and the profound impact of self-talk on our lives. The discussion explores the importance of visualization, gratitude, and curiosity in transforming mindsets and achieving personal growth. Nicole shares insights on how simple language shifts and evidence-based coaching can help reshape narratives and promote self-improvement. The episode also touches on the significance of being present, making empowered choices, and the transformative power of believing in one's potential. Both NaRon and Nicole highlight practical strategies for fostering a healthy mindset and living a more fulfilled, victorious life.Time Stamps:00:00 Introduction to Walk in Victory Podcast00:47 The Importance of Self-Care02:42 Understanding Negative Self-Talk05:07 Shifting Perspectives and Values07:03 Guest Introduction: Nicole's Insights10:00 The Power of Visualization and Coaching24:41 Gratitude and Self-Acceptance27:23 Handling Criticism and Embracing Imagination29:39 The Power of Persistence and Finding Your Unique Voice34:31 Simplicity and Authenticity in Life40:35 Letting Go and Living in the Present Future47:51 Curiosity and Goal Setting49:54 Books and Continuous Learning53:39 Conclusion and Final ThoughtsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory podcast, host NaRon Tillman and guest Kendall Wallace, lead facilitator for executive offsites, delve into the challenges and solutions for building effective, high-trust teams. They discuss the importance of creating meaningful team-building experiences and the necessity of addressing underlying team dynamics. Kendall shares insights from her background in big tech and how her company uniquely blends awe-inspiring outdoor activities with exercises designed to address team dysfunctions. The conversation also explores how companies can navigate conflicts and improve morale, especially in a post-pandemic work environment. NaRon and Kendall emphasize the need for leaders to understand and meet the diverse communication needs of their teams, contributing to overall productivity and workplace harmony.Time Stamps:00:00 Introduction to the Walk in Victory Podcast00:36 Host NaRon Tillman Takes the Mic00:46 The Challenges of Podcasting02:35 Insights on Small Business and Competitiveness09:39 The Importance of Team Building11:41 Guest Kendall Wallace's Unique Approach15:12 Navigating Conflict in Teams36:28 The Impact of Layoffs on Team Dynamics39:58 Kendall Wallace's Journey and Expertise42:57 Closing Thoughts and Recommendations45:19 Final Words and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of 'Walk in Victory,' host NaRon Tillman explores the profound impacts of the crack era on community mental health and introduces Ruth, who shares her harrowing journey through addiction, psychosis, and recovery. Starting with her college years, Ruth recounts episodes of severe drug-induced psychosis, including a dangerous encounter with PCP-laced food, leading to multiple breakdowns, a life-threatening injury, and her ultimate path to healing. Through finding the right psychiatric support and developing a support system, including a marriage with a psychiatrist, Ruth highlights the importance of never giving up hope, advocating for seeking help, changing therapists or medications if needed, and the significance of having a support system. The episode concludes with a message of hope and resilience, emphasizing the necessity of communication and support to navigate the challenges of mental health and substance abuse.Time Stamps:00:00 Welcome to Walk in Victory: A Deep Dive into Community Issues00:14 The Crack Era: Its Impact and Legacy03:14 Ruth's Journey: From College to Crisis05:12 A Harrowing Night and the Aftermath09:18 Recovery, Relapse, and the Road to Healing20:31 Navigating Work and Relationships Amidst Mental Health Struggles23:17 A New Chapter: Seeking Assertiveness and Facing Old Demons26:05 A Desperate Visit to the Psychiatrist26:52 A Harrowing Halloween Night29:03 The Road to Recovery Begins31:33 Finding Love and Changing Careers33:41 The Power of Support and Therapy36:17 Navigating Life's Challenges Together40:32 Reflections on Substance Use and Mental Health44:12 A Message of Hope and Advocacy46:40 Closing Thoughts and EncouragementBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of 'Walk in Victory,' host NaRon Tillman welcomes guest Nico DeAngelo to discuss the future of the real estate market, investment strategies, and the potential growth areas within the industry. Nico shares his journey into real estate, starting with mentorship in family offices, leading to significant accomplishments, including managing over $206 million in assets. He emphasizes the importance of long-term investments and detailed insights into the fixed income product offerings, notably in single-family mortgages. The conversation further explores the impact of market dynamics like inflation, loan modifications, and the significance of the suburbs for investment potential. Additionally, Nico's optimism about industrial real estate, especially in regions close to Mexico, is highlighted, pointing toward shifts in trade partners and manufacturing trends. The dialogue also touches on the challenges of land development and the strategic adaptations in the post-COVID era, including remote work's impact on commercial real estate. Ending on notes of personal reading recommendations and encouragement to listeners for seeking investment opportunities, this episode offers a comprehensive view of current and future real estate investment landscapes.Time Stamps:00:00 Welcome to Walk in Victory: A Real Estate Deep Dive00:36 Meet Nico: A Real Estate Investment Guru01:45 The Philosophy of Long-Term Investment in Real Estate02:40 Navigating the Mortgage Market: Strategies and Insights03:25 Understanding the Impact of Economic Shifts on Real Estate12:54 Exploring the Future of Commercial Real Estate Post-COVID16:04 The Global Influence on U.S. Real Estate Markets18:45 Optimism in Real Estate: Numbers and Trends24:57 Investment Strategies and Target Markets29:32 Final Thoughts and RecommendationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode, host NaRon Tillman invites guest Sean Tepper, a tech entrepreneur and investment strategist, to discuss the ongoing economic crisis, inflation, and strategies for investment. They delve into how rising costs and inflation impact everyday life, from the closing of Red Lobster restaurants to increasing prices for basic goods like ground turkey and eggs. Sean shares his journey transitioning from running a marketing firm to creating a successful subscription platform for investors, outlining the struggles and breakthroughs of being an entrepreneur. They emphasize the importance of investing wisely, distinguishing between trading and investing, and how disciplined investment can lead to financial freedom. The discussion also covers the launch of Sean's app, which provides investment strategies and educates users on how to beat inflation. Sean and NaRon aim to inspire listeners to shift their mindset towards investing, highlighting the potential for anyone to achieve financial success with the right approach.Time Stamps:00:00 Welcome to Walk in Victory: Navigating Economic Challenges01:14 The Global Economic Crisis and Inflation: A Deep Dive04:35 Sean's Journey: From Tech to Investing Success10:09 The Entrepreneurial Mindset: Overcoming Failure and Finding Success15:35 Investing Strategies: Beating Inflation with Ticker24:19 Understanding Inflation and Its Impact26:34 Debunking Stock Market Myths27:15 Understanding Inflation and Global Conflicts29:36 The Power of Consistent Investing30:57 Shifting Mindsets: From Saving to Investing33:32 Investing Strategies and Platform Insights36:55 The Difference Between Trading and Investing39:58 Pricing Strategies for Consumer-Focused Businesses41:39 Promoting Financial Freedom and Empowerment50:05 Ticker's Mobile App Launch and FeaturesBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the 'Walk in Victory' podcast, host NaRon Tillman and guest Donnie Boivin discuss the critical importance of networking for business growth and personal development. Broadcasting from Queens, New York, the show dives into personal anecdotes, the necessity of having a robust network, and practical advice on how to effectively build and leverage your network. Donnie shares his journey from hitting rock bottom to finding success, emphasizing the need for systems, processes, and genuine human connections. The episode concludes with actionable tips for introverts and a recommended book for further personal development.Time Stamps:00:00 Introduction to Walk in Victory Podcast00:48 The Importance of Networking04:01 Guest Introduction: Donnie's Entrepreneurial Journey07:16 Hitting Rock Bottom and Bouncing Back11:06 The Reality of Entrepreneurship13:00 Building Systems and Processes20:03 Stop Consuming, Start Selling21:53 The Importance of Networking22:52 Defining Networking23:42 Building Business Relationships26:42 The Give and Take of Networking30:22 Navigating Financial Struggles in Business37:45 Networking Tips for Introverts41:11 Final Thoughts and RecommendationsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory Podcast, host NaRon Tillman and guest Liam Naden delve into the significance of accessing the brain's creative part for achieving success and personal fulfillment. Liam shares his transformative journey from stress and loss to a blissful and prosperous life by understanding and harnessing the brain's biology. They discuss the impact of fear, subconscious beliefs, and the importance of letting go to activate the brain's natural state of homeostasis. This episode provides listeners with insights and practical advice on living optimally by aligning with the brain's natural design.Time Stamps:00:00 Introduction to the Walk in Victory Podcast00:45 NaRon Tillman on Mindfulness and Neuroscience04:21 Introducing Guest Speaker Liam05:17 Liam's Journey to Success and Failure10:09 The Turning Point: Losing Everything15:12 Discovering the Biological Basis of Success20:01 Understanding Homeostasis and the Brain24:58 The Four-Part Brain Model30:39 Unlocking the Creative Brain31:02 Morning Meditation Routine32:04 The Struggle with Writer's Block32:39 Accessing the Creative Brain Naturally34:42 The Survival Brain Explained37:45 The Role of Fear and Emotions44:50 Living in Abundance49:33 The Problem with Goal Setting53:56 Final Thoughts and TakeawaysBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory podcast, hosted by NaRon Tillman and recorded in Queens, New York, health coach Angela Beyer shares her inspiring journey from being a banker in Germany to becoming a world champion natural bodybuilder in the United States. Angela talks about overcoming her struggles with weight, depression, and unhealthy relationships to find her true passion in fitness and health coaching. The conversation delves into the importance of muscle health, balanced nutrition, and mental resilience. Angela also offers practical advice on maintaining a healthy lifestyle, including the use of supplements like creatine, the significance of strength training, and the value of preparation and discipline. The episode aims to provide listeners with insights and strategies for achieving their fitness goals and embracing a healthier, more fulfilling life.Time Stamps:00:00 Introduction to Walk in Victory Podcast00:48 The Power of Words and Body Development03:51 The Importance of Breath Work05:20 Fitness as a Mindset06:38 Guest Introduction and Personal Journey08:59 From Banking to Bodybuilding10:15 The Road to Miss Universe24:13 The Role of Muscle Health27:30 Understanding Muscle Health and Blood Sugar29:12 Incorporating Yoga and Resistance Training30:17 Functional Exercises and Stretching34:18 Training for Specific Sports36:47 Supplements for Muscle and Bone Health43:22 The Importance of Diet and Overcoming Cravings47:31 Final Thoughts and EncouragementBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory podcast, host NaRon Tillman, joined by co-host Carla, delves into the crucial aspects of marketing with guest expert Atiba De Souza. NaRon shares his entrepreneurial journey in the construction and real estate industry, emphasizing the significant challenges and learnings regarding audience identification. The episode also explores the importance of understanding and being obsessed with your audience, crafting clear messaging, and the value of patience and persistence in business. Key discussion points include creating customer avatars, the importance of clear and concise communication, and practical strategies for content marketing.Time Stamps:00:00 Introduction to the Walk in Victory Podcast00:47 NaRon Tillman on Early Business Challenges02:11 Finding the Ideal Customer03:11 The Importance of Crafting Your Message06:07 Understanding and Obsessing Over Your Audience06:37 Guest Insights on Marketing Challenges07:59 The Mindful Marketer and Customer Obsession17:11 Real-Life Examples of Customer Understanding22:21 The Value of Messaging and Exclusivity23:44 Creating Effective Flyers24:53 The Importance of Messaging27:36 Journey from Cakes to Marketing30:13 Principles Over Tactics31:37 Content Creation Strategies33:58 Addressing Audience Problems35:32 Churches and Nonprofits Messaging40:24 Becoming Obsessed with Your Customer43:49 Final Thoughts and ResourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

In this episode of the Walk in Victory Podcast, hosted by NaRon Tillman in Queens, NY, Randy Adkins Jr. from Charleston, SC, shares his insights on overcoming life challenges, the impact of the pandemic on various industries, and the importance of living authentically. Randy, an author, teacher, and ordained minister, discusses his new book 'Produce on Purpose: Experience Life Being the Real You,' emphasizing the significance of discovering and living one's true purpose. The conversation also covers topics like economic priorities, local politics, and cultural integration, offering listeners inspiration, guidance, and strategies for their personal journeys towards success.Time Stamps:00:00 Introduction to Walk in Victory Podcast00:36 Host NaRon Tillman Takes the Mic00:54 Impact of the Pandemic on Various Industries02:28 Opportunities Amidst Challenges03:18 Guest Introduction: Randy Adkins Jr. from Charleston03:39 Randy's Insights on Inflation and Priorities09:57 The Importance of Local Politics14:12 Randy's Book: Produce on Purpose17:46 Balancing Authenticity and Boundaries27:18 Economic Empowerment and Community Unity30:49 The Journey of Writing a Book36:22 Upcoming Projects and Final Thoughts40:08 Conclusion and Call to ActionBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.