Cydney Uffindell-Phillips on Movement Coaching, Biomechanics, and Utilizing the Language of Movement


Sep 20 2023 • 1 hr 20 mins

Alex and Karen talk to Cydney Uffindell-Phillips all about her work as a cheoreographer and movement coach, getting into all the different types of jobs she has had and how her work has evolved, as well as what moving to Canada from the UK has meant for her career. They explore the different roles that movement and body language play in character and creativity development; the technical and psychological aspects of the job; and how we can use movement as a tool for expression in our everyday lives.


Follow Cydney and her projects: @cydneyup, @arcofmotion, @nooneswatching

To learn more about her work, check out her websites:


Follow us on instagram @vicarious.pod

Have any questions or topics you want to hear us discuss? Email us at


  • Edited by Alex Scott & mixed by Will Chernoff.
  • Music and artwork by Alex Scott.

Check out Alex’s solo project @lx.tox |Bandcamp | Spotify

Check out Karen’s band @realearthtones |Bandcamp | Spotify