Ashley is a personal trainer, body worker and all around amazing human. Ashley and Kristina talk about Ashely's unique inspiring and healing way of approaching fitness and nutrition in a industry that is driven by toxic fads and ideas about the body and body image.

Check out this honest talk about our relationships in the world today and the relationships with ourselves and our own bodies when it comes to health and self care.


Follow Ashley on IG: https://www.instagram.com/ashwoodwellness/?hl=en
Ashley's Website: https://www.ashwoodwellness.com/
Follow The Hive Collective: https://www.instagram.com/thehivecollectiveco/?hl=en

Check out the show on Youtube: https://youtu.be/jP7zAT9P7ic