Before we start today’s episode, I wanna tell you about a FREE workshop that I’m hosting on Wednesday June 7 at 1pm Eastern Time!
This workshop is all about how to soothe your symptoms and unlock your creativity! We’re going to be doing some expressive writing exercises together, I’m gonna host a live Q&A, and I think it’ll be a really fun opportunity to get to know each other, so I hope you’ll join me!
To learn more, you can visit my website at www.annaholtzman.com/ creativity-workshop-home
And now for today’s episode. I sat down to chat with Rachel Gofman, whom I’ve been fan-girling on Instagram for quite some time.
Rachel is a Doctor of Physical Therapy and a Certified Integrative Life Coach. Her mission is to help women liberate themselves from a life consumed by chronic pelvic pain, and to help them create lives of great purpose, connection, and intention, as they heal through a mind-body approach.
Rachel came into this work through her own journey of recovering from chronic pelvic pain, and one of the many reasons that I’m a fan of Rachel’s is that she is speaking openly, relatably and compassionately about a topic that most of us were raised to be silent about. I personally find Rachel’s perspective on mind-body healing to be so empowering, and I’m honored to be sharing our conversation here with you.
You can find Rachel at:
And you can find me at: