In this episode, we are sharing the space with our guest Rina Poerwadi, Holistic Aromatherapy.An opportunity to educate ourselves for a deeper understanding of essential oils.We begin our sharing starting from her curiosity in transitioning to new opportunities in her career path. Navigating her journey in connection with Aromatherapy and how this pathway opened new doors for connection and empowerment.She continues by sharing the importance of being gentle with ourselves to find a greater connection to our bodies and caring for us on the inside out. Acknowledging how observation and intuition are fundamental to lead us and expand our journey into life.To discover more about Rina Poerwadi, visit Facebook https://www.facebook.com/profile.php?id=100038915036826  Instagram https://www.instagram.com/rpharomatherapy/  Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Amanda Hanna, SomaPsych Director & Creator.An opportunity to empower ourselves as human beings in order to welcome all our experiences.We explore her story starting from her own journey between passions and challenges that brought her to her current path. Expanding her knowledge to combine different somatic and holistic resources based on a person-centered approach to grow personally and in support of our community.Educating people to understand oneself to deeply unite our experience with mind and body.She continues by sharing the importance of strengthening our capacity to connect with ourselves with all the shades of emotions and experiences that made us who we are for our present and future.  To discover more about Amanda Hanna and SomaPsych, visit Website https://www.somapsych.org/ Facebook https://www.facebook.com/somapsychnz Instagram https://www.instagram.com/soma.psych/ Buon ascolto. EnjoySupport the show

In this episode, we would like to share our experience with you. On this occasion, we are tracing back our journey with this project. Sharing insights and expressing gratitude for the deep connection with the community of Aotearoa New Zealand, the land of the long white cloud. An opportunity to inspire you through our guests’ stories to understand their journey, core beliefs and goals, possibly stimulating your curiosity to discover your personal insights and your own vision of the world. Being open to the unknown while you let your intuition guide you and just take some time if you like to scroll this page and connect with one of our inspiring conversations.Contact us by email if you wish to connect and share your story with us. Email contactus.artyoga@gmail.com From our voices to your heart. To be continued… Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Matt Pihema, Kaiako of Manaaki Tāngata Certificate in Bicultural Social Services.An opportunity to expand on our ability to connect with ourselves and others in life.We explore his story starting from his journey navigating challenges that led him to his current path. Growing with the intention of supporting himself and the community for interweaved and deepened connections with one another genuinely.Embracing every moment of our path with an open heart to share and nourish unity as individuals and as a collective.He continues by sharing the importance of facing our ups and downs in life to reestablish our inner potential and strength.  To discover more about Matt Pihema, visit Te Wānanga O Aotearoa https://www.twoa.ac.nz/nga-akoranga-our-programmes/social-services/certificate-in-bicultural-social-services Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Faye Lawand, Internationally Trusted Internal Conflict Resolution Expert.An opportunity to conquer inner turmoil to solve chronic conditions.We explore her story starting from her personal life journey growing up within the heart of war in Middle East in the 70s. Experiencing multiple burns out over the years in her adult life despite the external fulfillment.Seeking internal regulation and learning about herself diving into the knowledge of the nervous system and much more...She continues by sharing the importance of becoming observers of our thoughts, emotions and feelings to conquer the inner turmoil of ourselves and our challenges.  To discover more about Faye Lawand, visit https://fayelawand.com/ Facebook https://www.facebook.com/fayelawand   Instagram https://www.instagram.com/faye_lawand/ LinkedIn https://www.linkedin.com/in/fayelawand-internalconflictresolutionexpert/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Sia Hu Heka, Founder & Facilitator Temple of the Goddess.An opportunity to unlock our inner love and compassion to balance our unique self in life.We begin our sharing starting from her stepping out of her linear journey to explore with curiosity about alternative possibilities. Investigating her path with a particular interest towards polarities and how to navigate them as an opportunity to learn more about herself.She continues by sharing the importance of cultivating balance and connection within ourselves by embracing our light and dark with the power of pure love. Deepening our understanding with the innermost part of our being with presence and acceptance of our distinctive identity and the flow of emotions with appreciation and gratitude.To discover more about Sia Hu Heka, visit https://www.siahuheka.com/ Facebook https://www.facebook.com/siatempleofthegoddess Instagram https://www.instagram.com/siahuheka/ YouTube https://www.youtube.com/channel/UCCB9yIYGlAMdkKg_UXqQTVQ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Josie Scott, Celebrant, Counselling & Creative Arts Therapy.An opportunity to work with our creativity to acknowledge our deepest self.We explore her story starting from her journey connected with art and music to tap into herself and her feelings. Growing with the intention of supporting the community with alternative creative practices to navigate ourselves in the present moment.Expanding on the awareness of our sensory experiences as well as our internal rhythms to embrace every moment of our existence.She continues by sharing the importance of connecting with ourselves, others and nature to keep cultivating nourishment for our heart, body, mind and soul as individuals and collectives.  To discover more about Josie Scott, visit https://www.josiescott.org/ Facebook https://www.facebook.com/josiescottcelebrant/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Monse Mayol, Biodanza New Zealand.An opportunity to heal our heart and soul with the power of music and moving our dancing bodies.We explore her story starting from her connection with music in her childhood through playing and dancing. Nourishing compassionately herself and navigating emotions and thoughts through her personal connection with the Biodanza practice.Inspiring self-exploration as a form of returning to the ancestral connections between human beings to raise consciousness.She continues by sharing the importance of defying our own boundaries and supporting one another with kindness.  To discover more about Monse Mayol, visit Facebook https://www.facebook.com/biodanzanz Instagram https://www.instagram.com/monse_biodanzanz/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Kāren Hunter, Music & Astrology.An opportunity to connect with creativity to investigate ourselves and our life journey.We begin our sharing starting from her acknowledgment about the houses of the Zodiac to reflect about creativity and inner child. Navigating her path in connection to music between committed discipline and playful improv.She continues by sharing the importance of cultivating our creative passions with the component of reality to remind ourselves to be grounded and better understand self-expectations. Deepening our awareness about life cycles in connection with the moon phases as an opportunity to plant new intentions with reverence and remaining open to the possible harvesting of our wishes and desires.To discover more about Kāren Hunter, visit https://karenhunter.com/ Facebook https://www.facebook.com/karen.hunter.nz Instagram https://www.instagram.com/karen.hunter.nz Spotify https://open.spotify.com/artist/4CR2Rc0n924tKYV1AHJkhk Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Hemera, Rawmera Raw Dessert Luxury.An opportunity to explore in depth awareness about nourishing food for a healthier life.We begin her journey starting from her motherhood experience which has shaped her path into a deeper love and connection with wholesome food. Expanding her understanding with curiosity and passion, to create an innovative and creative plant based deliciousness. She continues by sharing the importance of educating ourselves for making responsible choices to nourish our body and mind. Cultivating a greater appreciation for ourselves and the conscious food alternatives we decide to implement in our daily lives as our main source of nurturing energy.To discover more about Hemera, visit https://rawmera.myshopify.com/ Facebook https://www.facebook.com/profile.php?id=100093329785550&mibextid=LQQJ4d Instagram https://www.instagram.com/_rawmera_/Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Hugo Souza, Dynamic Movement.An opportunity to define our own personal ways to balance and support our mind, body and spirit.We explore his story starting from his journey connected with physical activities in his youth. Exploring alternative holistic tools that have supported him in healing himself and consequently growing his passion for assisting other people to thrive.Offering opportunities to better understand what practices might benefit each unique individual to nourish themselves.He continues by sharing the importance of connecting to love as the higher vibrational frequency that can improve our quality of life with intention and purpose.  To discover more about Hugo Souza, visit Facebook https://www.facebook.com/dynamicmovementnz Instagram https://www.instagram.com/dynamicmovement_nz/ - Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Ana Teles, Techno and House events Auckland and Ohana Rave.An opportunity to create new possibilities to get involved with our community and connect to music.We explore her story starting from her passion towards music and how this creative experience has unfolded in her journey. Growing her personal connection with this powerful tool which opens the doors for more people to experience.Inspiring participation especially among women who wish to pursue their interest to empower themselves through music.She continues by sharing the importance of stepping out of our comfort zone to create new connections and expand our sense of belonging thanks to the opportunities provided by the music scene.  To discover more about Ana Teles, visit Facebook https://www.facebook.com/ana.caroline.7796420 / https://www.facebook.com/OHANARAVE / https://www.facebook.com/technoandhouseakl Instagram https://www.instagram.com/anateles_nz/ / https://www.instagram.com/ohana_nz/ / https://www.instagram.com/technoandhouseakl/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Paula Guy, Yin Reiki Sound.An opportunity to trust our journey of personal growth to support one another.We begin her journey starting from her career as a nurse which was the initial experience in connecting with care. Exploring her interest and curiosity towards different disciplines that allowed her to experience a deeper knowledge towards energy, healing and spirituality. She continues by sharing the importance of reaffirming ourselves along our path keeping our heart open for possibilities. Allowing our journey to unfold and believing that every experience is serving us to navigate a greater understanding of ourselves.To discover more about Paula Guy, visit https://www.yinreikisound.com/ Instagram https://www.instagram.com/yinreikisound/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Gonzalo Poggio, The Performance Balance.An opportunity to gain a deeper understanding of our whole nutrition for a healthier life.We begin our sharing starting from his childhood memories growing up in a farm connected with nature and organic food. Expanding his knowledge towards nourishing ingredients and preparing homemade meals with his family.He continues by sharing the importance of educating ourselves to improve the ways we connect with food and reduce waste. Becoming more curious around our capacity to take care of our body, mind and spirit with the energy of nature.To discover more about Gonzalo Poggio, visit https://sites.google.com/view/theperformancebalance/home Instagram https://www.instagram.com/theperformancebalance/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Rudo Greissworth, Artist and Podcaster.An opportunity to give ourselves permission to embrace our creative self.We explore her journey in connection with her voice and her willingness to share it with the world. Navigating a variety of interesting topics to expand her sense of belonging with herself, her collaborations and listeners. She continues by sharing the importance of cultivating and acknowledging our artist component in our daily life. Embracing this fundamental creative aspect to deeply connect with our identity and how we are expressing it.To discover more about Rudo Greissworth, visit Linktree https://linktr.ee/rudolove - Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Gabriel Padilla, Reconnection Training.An opportunity to re-connect to Ancestral Wisdom through Evolutionary Human Movement.We begin our sharing starting from his youth practices with several strength activities which led him to his current path. Becoming aware of the fundamental connection to nature to balance ourselves and our lives.He continues by sharing the importance of rediscovering ourselves again through a deeper awareness of our physical and mental wellbeing. Giving ourselves permission to be playful and enjoy the present moment holistically.To discover more about Gabriel Padilla, visit https://www.reconnectiontraining.com/ Facebook https://www.facebook.com/RECONNECTIONTRAINING Instagram https://www.instagram.com/reconnection_training Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Julie, Reconnect Ink.An opportunity to trust our journey of wonder to balance our lives.We explore her story starting from her connection to art since she was little. Navigating her passion for creativity while investigating different mediums with her own unique style.Discovering the tattoo art in her journey supported by connection with friends and motivation to evolve.She continues by sharing the importance of balancing ourselves by continuing observing and reconnecting with nature for appreciation of the present moment.  To discover more about Julie, visit Facebook https://www.facebook.com/julie.reconnectink/ Instagram https://www.instagram.com/reconnect.ink/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Laura Rose, Personal Empowerment Coach, Naturopath, Nutritionist, Medical Herbalist & PT.An opportunity to step into our power amid challenges to flourish inside out.We explore her story starting from her deep connection to Papatūānuku from her youth. Nourishing her mind with respect for nature which shaped her path to dive her knowledge in her discovering journey. She continues by sharing the importance of overcoming difficulties and reconnecting with our life force, stepping out of our comfort zone for growth and empowerment.  To discover more about Laura Rose, visit https://doubtlessbayretreat.com/ Facebook https://www.facebook.com/doubtlessbayretreat / https://www.facebook.com/laurarose.nz Instagram https://www.instagram.com/doubtless_bay_retreat_/ / https://www.instagram.com/laurarose_nz_/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Elizabeth Lehmann, Mindfulness Facilitator. An opportunity to become mindfully aware of ourselves to improve our lives.We begin our sharing starting from her personal journey. Longing for a healthier and balanced body and mind to overcome challenges.She continues by sharing the importance of mindfulness in our daily lives to enhance our experience of the present moment. Refining our connection with ourselves for an empowered care and support.To discover more about Elizabeth Lehmann, visit Instagram https://www.instagram.com/elizabeth_arcos_monroy/To read Elizabeth’s article about Introduction to Mindfulness https://dconnect.co.nz/introduction-to-mindfulness/ Buon ascolto. EnjoySupport the show

In this episode, we are sharing the space with our guest Zoe Drummond, Toru Massage & Pilates.An opportunity to bring more awareness into our lives for our body, mind and spirit.We explore her story starting from her connection to Māori culture once she moved to Aotearoa. Growing her passion for giving back to the community by deepening her knowledge towards holistic practices that could support her in creating that connection.Discovering herself into her journey supported by massage and pilates to elevate her own connection with herself.She continues by sharing the importance of committing to ourselves to enrich our body, mind and spirit experience in life.  To discover more about Zoe Drummond, visit https://www.toru.co.nz/ Facebook https://www.facebook.com/toru.massage Instagram https://www.instagram.com/toru.massage.pilates/Buon ascolto. EnjoySupport the show