"What does the voice of my soul even sound like?"  If I had to guess, many listeners have no idea.  Some may not care to find their purpose.  They just want to retire & live out the rest of their lives...A soul's purpose is not typically a hobby, but can be.  It's your calling in life.  It's using & sharing your gifts.My guest today is Jen Gilchrist.  She is a Soul Alignment, Success Mentor + Speaker.  Jen helps to awaken people to their inherent soul gifts and helps them clear soul-level blocks so they can fully show up in all their brilliance. She guides her clients into practical and actionable steps to so they can create thriving purpose driven businesses that aligns to their unique soul’s purpose.In this episode, Jen & I discuss:- Where do you even begin to uncover your gifts if you're unsure- How getting quiet can help you- How to stimulate your intuition- How setting intentions can help to drive that purpose- How lessons can provide us with clues or help to shift us out of one behaviour into another...And so much more.To get in touch with Jen, start here at https://soulsuccessunleashed.com/.  Join her Facebook group here:  https://www.facebook.com/groups/enlightenedentrepreneurswithjengilchrist/SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote.  We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause.We get into so many newer discoveries about menopause including:- How frequency, duration & intensity of hot flashes may increase your risk for dementia- Symptoms that may increase your risk of heart disease- How sex hormones decrease beta amyloid proteins that cause Alzheimer's Disease.- How testosterone plays an important part in women....and so much more.This episode is to educate you & is not personal medical advice.  Work with a physician that works with you. Share this with your physician & anyone who may benefit.Dr. Bruce Dorr is the Chief Medical Officer of Biote Medical.Company Web site:  www.biote.comFacebook: https://www.facebook.com/BioteMedical/Instagram: https://www.instagram.com/biotemedical/?hl=enYouTube: https://www.youtube.com/user/BioTEMedical/featuredTwitter:  https://twitter.com/MedicalBioteBiote LinkedIn: https://www.linkedin.com/company/biotemedical SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Dr. Efrat LaMandre is the founder of the  The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E  also sit on the Board of Trustees for Staten Island  University Hospital, Serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP. In this episode we discuss:- What is fatty liver disease?- How is it diagnosed?- Why liver enzymes in the blood still show as normal?- What is the cause of fatty liver?- How does the gallbladder relate to fatty liver?And so much more!Disclaimer:  No medical advice here - see your own practitioner for what's right for you & to get in touch with Dr. E go to:  https://theknewmethod.com/.Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

In today's special Friday release, we discuss some of the important biomarkers to health and why you'd want to continually monitor these important markers.This home test is currently available in the United States & Canada with plans to expand everywhere in the world.  To order your own test with a generous discount, use code SANDYK20 for 20% off here:  Siphoxhealth.com.My guest today is Lee S Dryburgh.  Lee is championing an emerging healthcare sector he coined Wellness-as-a-Service in 2016. Its pillar services are prediction, prevention, and optimization. It's consumer-driven, decentralized, and proactive. Lee retired at 30 after building telecom-related companies in his 20s. He unretired at 40 to pursue his mission to help drive healthcare dollars from the present to the new paradigm. He spent five years in a clinical lab, deciphering blood biomarkers for longevity and disease-risk reduction.SiPhox was founded by Diedrik Vermeulen and Michael Dubrovsky one month BC (before Covid) in 2020. SiPhox’s technology enables a next-generation biosensing platform that provides the power of large laboratory instruments in a handheld device that accepts disposable cartridges.SiPhox is building next-generation diagnostics infrastructure both for the home and the central lab. 6 out of 10 Americans have a chronic disease. Their mission is to enable new Direct-to-Consumer health and wellness paradigms to address this crisis.As with all of my podcast episodes, no medical advice here - this is for educational purposes only.  See your own practitioner on what's right for you.SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Today my guest is Steve Revelli of American Biotech Labs, Silver Biotics.  He is part of their Research and Development, Quality Control, & Formulation team. Steve joined American Biotech Labs/Manufacturing after retiring from 30 years in science and health education. During his tenure at ABL he has helped the company develop antimicrobial cosmetics and wound care products. Steve’s passion has always been to educate people about their health and wellness. I will admit that chemistry & science were not my top subjects.  Steve does an incredible job breaking it down for us so that we can understand how colloidal silver works with the body to bring homeostasis.We discuss the following:- What exactly is colloidal silver?- Are all colloidal silvers created equal?- Are there any risks to taking colloidal silver internally?  Steve even answers whether we can really turn blue from taking Silver Biotics colloidal silver!- What are the risks?- Are there any contraindications?And so much more.Links are below to try Silver Biotics for yourself with a generous discount of 30% off using SANDYK30.Today's Incredible Sponsor & Guest is Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

I see and talk to so many people who are unwell, and often I wonder if they had taken preventative strategies, would they be in this position today?  We don't educate enough about this, which is one of the main reasons I began my show...this episode is just incredible information for anyone over 40.  Or even younger for those real health enthusiasts. Today, I welcome Dr. Nick Bitz.  He is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.In this episode we cover off...- A discussion on the aging process- What actually happens at a cellular level as we age- What are senescent cells- How these cells can contribute to diseases associated with aging- How can senolytics helpAnd so much more!I am absolutely a strong believer in what Neurohacker Collective is doing.  They back up everything they create with science and results.  I have a 15% discount for anyone who wishes to try their products using code SANDYK.  Shop here:  Neurohacker Collective.SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

If I could teach you how to stop gaining weight at midlife for good, live without severe restriction, permanently fix a "broken" metabolism, improve all health markers, maintain muscle mass & bone mass, gain a healthy body composition over - would you be interested?My special guest today is Vera Jamin-Wirth, born in Munich, Germany and is the CEO of GET Nutrition Consulting Inc. - the company that owns the licence for Metabolic Balance in Canada. Vera has successfully trained and supported plenty of Metabolic Balance coaches since 2011 in Canada. She holds a M.A. in Economics from the University of Applied Science in Ismaning, Germany and a B.A. degree in Sports Management.Today we we break down what Metabolic Balance is all about – an international program that indirectly addresses some of the biggest health challenges in the world today, and of course, helps you to lose weight.  No medical claims here – while we may speak about some of the metabolic diseases, we do not diagnose, cure or heal diseases – speak with your health practitioner on if this program is right for you.I take occasional clients for Metabolic Balance personally.  If you wish to work with me directly, please email me sandy@sandyknutrition.ca.  If I can't take you on as a client, I can point you to the right person who can.   SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

This is such an important episode to understand how our teeth are linked to our overall health. Note all links are within this description.My guest today Dr. Kelly J. Blodgett, a General Dentist who is board certified in Naturopathic Medical Dentistry and Integrative Biological Dental Medicine, is one of the most unique dentists in the world.  His approach of connecting with the human being first and focusing on their health goals as the guideposts to treatment is a refreshing shift from the “doctor knows best” dogma of other practices.  As the founder of Blodgett Dental Care in Portland, OR, Dr. Blodgett has developed a practice that holds a worldwide status of being one of the most sought-after destinations for dental tourism.  BDC’s uniqueness stems from both the respect it offers to its patients as individuals along with its artful fusion of biology and technology. In this episode we cover off:- risks associated with root canals- differences between titanium and ceramic/zirconia implants- how the health of our teeth are connected with our entire body- mercury fillings - what to do about themAnd so much more!To find a Holistic Dentist go here:  https://holisticdental.org.  Also mentioned in this episode The International Academy of Oral Medicine & Toxicity.To get in touch with Dr. Blodgett, follow him on Instagram for incredibly educational posts here:  Dr. Kelly Blodgett on InstagramTo make an appointment at his practice, go to Blodgetdentalcare.com.SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

This was the most direct, comprehensive fact-based conversation I've had to-date about covid-19, vaccines, spike protein & more.  Three years later post the beginning of the pandemic, I feel very good about putting out an episode on this topic.  We have some data now.  Some experience.  And some experts.  Today my expert is Dr. Michael Turner, MD.  Note that all links are within this podcast description.  Note that this podcast is for informational & educational purposes only & is in no way personal medical advice. See your own practitioner on what is right for you.Dr. Michael Turner is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic and has treated over 10,000 patients since 2009.  He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal state of health. He brings a high degree of empathy, trademark optimism, and a holistic approach to patient care.  He is also the host of the Manna podcast and has over 13,000 active subscribers to his blog on Substack. Dr. Turner is also a member of the Front Line COVID-19 Critical Care Alliance (FLCCC).  Founded by a group of leading critical care specialists in March 2020, FLCCC is dedicated to helping prevent and treat COVID, and to help patients take charge of other areas of their health.  FLCCC is a 501(c)(3) non-profit funded entirely by voluntary donations from individuals and charitable organizations.All of Dr. Michael Turner's links can be found here:https://drturner.substack.com/https://www.linkedin.com/company/dr-michael-turnerhttps://linktr.ee/drturnerToday's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

My guest today, Dr. Bradley Nelson is the author of the best-selling book, The Emotion Code and now the new release The Body Code.  Dr. Nelson is a veteran holistic physician and is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. In this episode, we discuss:- How releasing trapped emotions might release one from physical & emotional pain that is trapped within them- How anyone can learn this simple method to live a healthier & happier life- All about muscle testing & the various ways we can become more intuitive with our body- Dr. Brad demonstrates a live session with me that you can watch on my YouTube channel.All links are in this podcast description.  You can now buy The Body Code anywhere you buy books or on Amazon.  If you're interested in becoming an official Body Code certified practitioner, check out https://discoverhealing.com/certification/.Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Bioticsand be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

This show is just for you guys!  I loved this conversation because I  feel men need a little help as it relates to midlife hormones as well.Dr. Sam Madeira holds his medical license in Washington and Montana, and is Board Certified by the North American Board of Naturopathic Examiners (NABNE).  He received his Doctorate in Naturopathic Medicine and his Bachelor of Science degree with a Major in Herbal Sciences from Bastyr University. His other studies in college consisted of positive psychology, men’s psychology & male initiation, & creative writing.  Other than focusing on his clinical work, Dr. Madeira has been the blog contributor for WishGarden Herbs Men’s Health column and has a podcast for men’s hormone health & brain health, The Dr. Madeira Show.  Dr. Sam Madeira is also the founder of Apollo Health Clinic. All links to get in touch with Dr. Sam are in this description.We get into all of it:- what is andropause- why does testosterone lower in men- what are the signs of lower testosterone- what are the risk factors of low testosterone- what you can do to increase testosterone levelsAnd so much more!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Do you know what the mitochondria are & what happens to our mitochondria as we age?Today my guest is Dr. Emily Werner, PhD, RD, CSSD.  She is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022. She is a dietitian that is a certified Specialist in Sport Dietetics and has over seven years of experience working with athletes in different capacities including individual consultation, research, academia, and the team sport setting. In addition to her master’s in human nutrition, she holds a PhD in exercise physiology. Her expertise is in the assessment of sport nutrition knowledge and behavior, as well as the application of sport nutrition for health and performance.This is such an important discussion where we cover off:- how can we improve mitochondrial function naturally?- what is Urolithin A?- what is mitophagy?- what is the difference between mitophagy & autophagy?And so much more!Want to take the Mitopure Challenge?  Go here:  https://challenge.timelinenutrition.com/ (US Residents Only).Follow Timeline Nutrition on Instagram here.SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

We all know the importance of a good night sleep.  Today my guest is Dr. Wendy Troxel.  Dr. Troxel is a Senior Behavioral Scientist at the RAND Corporation and Adjunct Faculty at the University of Pittsburgh and the University of Utah. She is a licensed clinical psychologist and certified behavioral sleep medicine specialist, with more than fifteen years of clinical and research experience in sleep medicine.  Her work has been funded by the National Institutes of Health, the Department of Defense, private foundations, and corporations. Her research is regularly published in top-tier medical journals, and she has written the seminal peer-reviewed, academic article on couples and sleep.  Wendy has also received numerous awards for her scholarly work.  She is the author of the fabulous book called Sharing the Covers available on Amazon or anywhere you buy books.  She has also been on the Kelly & Ryan Show.And has two fabulous Ted Talks:  How To Sleep Like Your Relationship Depends On ItWhy School Should Start Later for TeensIn today's show, we discuss:- What is classified as "normal"?- Is it normal to crash when we hit the pillow?- Is it normal to ruminate before bed?- Is sleeping apart from your partner "bad" for your marriage?- Sleep trackers - are they all that?And SO MUCH MORE!Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Bioticsand be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their suffering & discover the truth of who they are.  He is the author of the New York times bestseller The Sedona Method, coauthor of Happiness is Free and It’s Easier Than You Think by Lester Levinson.  Hale is one of the featured teachers in the book & movie phenomenon The Secret as well as a featured teacher in The Greatest Secret, both by Rhonda Byrne.  He is also featured in the movie Letting Go.Today I sat down with Hale to discuss how this method can truly help you live a happier, more peaceful life.Get the book on Amazon or anywhere you buy books.  You can also join their community online here:  Sedona.com.All podcast interviews are now available on my YouTube channel - watch it here:Sandy K Nutrition YouTube Channel.Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

This is the podcast episode many have asked me about...the anticipation is over and here is my conversation with Dr. Christopher Shade of Quicksilver Scientific.Here is why I love this interview so much.  It's raw & real - no mincing of words to make something sound polished & perfect.  It's exactly what many feel like midlife & beyond when our hormones are not healthy - and this goes for both men & women.We got into the whole topical estriol serum discussion for beautiful skin...I posted on this in January in TikTok & it went VIRAL and I've been using topical estriol since last September...and I have a discount to try Quicksilver products yourself.Use code SANDYK15 & the link is here: Quicksilverscientific.com.Have this conversation with a functional medicine doctor or a naturopath doctor who is trained in bioidentical hormones - there is a huge difference between bioidenticals & synthetic.  No medical advice here - see a qualified practitioner for what's right for you.  And please challenge your GP if they say that bioidenticals don't work...they most certainly do.The first place to start is to educate yourself. That's what this podcast is meant to do.Today's Incredible Sponsor is The Amino Company.As we age, many experience a decline in muscle, and even atrophy.   Another factor many women (and men too!) face is increasing cholesterol.Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health.Try Life by The Amino Company using my exclusive discount of 30% off  SKNSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. For a special discount use this link here and use code BTPARTNER2023 for $100 off the power bundle and headset: BrainTap.Today's Incredible Sponsor is The Amino Company.As we age, many experience a decline in muscle, and even atrophy.   Another factor many women (and men too!) face is increasing cholesterol.Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health.Try Life by The Amino Company using my exclusive discount of 30% off  SKNSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Don Moxley is the Director Applied Science and Brand Development at Longevity Labs in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.The more we learn about spermidine, the more we realize how significantly it  can impact our healthspan.Don & I discuss the newest science behind spermidine.  The studies and the results speak for themselves.  Listen to the entire episode to find out the latest on spermidine.I have been taking SpermidineLIFE for a few months now & I love the quality & the science behind their product.  For 20% off, use code SANDYK20 and click on this link to order:  spermidinelife.us.Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Go check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Do you think all anti-aging skincare is the same?  Have you ever heard of biohacking skincare?  What about skincare that actually works to regenerate your skin?Today my guest is Amitay Eshel, Young Goose CEO and co-founder and he is an expert & entrepreneur in the biohacking & beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions - performance optimization, and skin health - with products that boost the functions of natural rejuvenation processes in the skin.Listen to the entire episode as Amitay breaks down the science, what we should really focus on at midlife for healthy skin and more.SANDYK20 will get you 20% off - click here at younggoose.com.Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Taking Silver Biotics Immune support as a daily practice for those wanting to transcend past their limits and achieve new heights. Silver Biotics Immune Support provides daily support for your immune system to perform optimally no matter where life takes you. It is a powerful yet gentle supplement that can be added to any diet and lifestyle plan! Go check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Today I welcomed Dr. Robert Wolfe to talk to us all about the science behind amino acids and why they're so important to aging well.Dr. Robert Wolfe is the cofounder of The Amino Company which was formed to bring his own patented amino acid formulas, developed over 40 years of clinical research, to the public.  Dr. Wolfe attended Berkeley and was a 3-sport varsity athlete.  He continued his education for his PhD in clinical research focusing on regulation of muscle metabolism, particularly as affected by aging & stressors.  Dr. Wolfe also served as a faculty member at Harvard Medical school for 9 years and is currently the Director of the Center for Translational Research in Aging & Longevity at the Reynolds Institute on Aging in Little Rock, Arkansas.  He has published over 500 peer-reviewed research articles, 3 books and holds many active patents.We covered off in this episode the various studies to illustrate the importance of these building blocks to protein including:- What exactly are amino acids?- What's the difference between protein powders and amino acids?- How do amino acids help us recover from illnesses or surgery?- How can amino acids help us age better?- How do amino acids help with the heart, liver & more?Learn this and so much more in this amazing episode to help you live your best life.Today's Incredible Sponsor is The Amino Company.As we age, many experience a decline in muscle, and even atrophy.   Another factor many women (and men too!) face is increasing cholesterol.Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health.Try Life by The Amino Company using my exclusive discount of 30% off  SKNBe sure to SHARE, rate, & review this episode with someonSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Today I welcomed the fabulous Dr.  Christopher Shade to talk to us all about how to live longer, better.  Dr. Christopher Shade, PhD, is the founder and CEO of Quicksilver Scientific®.  His specialty is in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.In today's discussion, we cover off:- What is the Longevity Wheel- How & where we absorb heavy metals- Best ways in which to detoxify the body- Optimal tests to see if heavy metals are an issue- What it means to be an Age Rebel- How can we live longer, but still have a bit of fun here and there...and so much more!  I have a special discount SANDYK15 for 15% off to try Quicksilver Scientific's amazing formulations for yourself right here:  Quicksilverscientific.com.Today's Incredible Sponsor is The Amino Company.As we age, many experience a decline in muscle, and even atrophy.   Another factor many women (and men too!) face is increasing cholesterol.Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol.  Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health.Try Life by The Amino Company using my exclusive discount of 30% off  SKNSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition