Don't Be Scared The Podcast

Dr. J

Don't Be Scared is a publishing company dedicated to empowering individuals to overcome imposter syndrome, a common phenomenon that causes self-doubt and fear of being exposed as a fraud, despite evident success. Our podcast serves as a beacon of support, providing practical guidance, tools, and heartfelt conversations aimed at dismantling imposter syndrome.

Join our host, Dr. J, as he navigates through the intricate aspects of imposter syndrome - from its signs and symptoms to effective strategies for building resilience and self-confidence. Our episodes feature enlightening discussions with professionals from various fields who have braved their own battles with imposter syndrome and emerged stronger.

Through these candid conversations, we share personal journeys, insights, and practical advice to help you navigate past self-doubt and reach your full potential. Our guests' stories serve as a testament to the power of resilience, belief, and the human spirit in overcoming the obstacles posed by imposter syndrome.

Whether you're at the start of your career journey, aiming to climb the ladder, or simply seeking to improve your personal growth, the Don't Be Scared podcast is your companion. Listen, learn, and be inspired as we tackle imposter syndrome, one episode at a time.

Join us for inspiring and informative episodes that will help you overcome imposter syndrome and achieve your full potential. Be sure to visit our website at https://www.dontbescaredok.org/ for more resources, our line of empowering apparel, enlightening books, and information about our transformational workshops.

read less
EducationEducation

Episodes

STEAM Fusion: Danielle Molden at the Crossroads of Art, Science, and Education
Apr 28 2023
STEAM Fusion: Danielle Molden at the Crossroads of Art, Science, and Education
Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers.  Join Dr. J as he sits down with Danielle Molden, an artist, writer, and nonprofit administrator with a passion for improving access to education and the arts. In this first part of a two-episode special, Danielle shares her journey from pursuing degrees in Creative Writing and Fine Arts to working as a Driving Logistics Specialist for BioBus and program coordinator for the Denver Museum of Nature and Science. They also discuss her role as an elected Board Member for the Mobile Lab Coalition, which supports STEAM education to communities all over the world. Don't miss this inspiring conversation about the intersection of art, science, and education.https://www.mobilelabcoalition.com/BioBus, Inc is located in NYC. they have one of the largest paid internships for black/brown students, Women and members of the LGBTQ+ community. https://www.biobus.org/internship/Follow Danielle on Instagram.com/mmmdanielle5 Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d
Inspiring the Next Generation in STEM: A Conversation with Dr. Kristy McDowell - Part 2
Apr 23 2023
Inspiring the Next Generation in STEM: A Conversation with Dr. Kristy McDowell - Part 2
Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and careers. In part two of our conversation with Dr. Kristy McDowell, a scientist with an extensive background in oncology, molecular biology, genetics, and infectious diseases. In this episode, Dr. McDowell shares her experiences in inspiring the next generation to pursue careers in STEM.Dr. McDowell is the proud founder and CEO of BabyScientist, Inc., a nonprofit organization established in 2018 to educate, motivate, and inspire children from underserved communities and underrepresented populations to pursue careers in STEM. Through BabyScientist, Dr. McDowell has reached over 8000 students and established partnerships with the DEA, DEA Educational Foundation, and DMV NSBE Jr. to inspire children from underserved communities.In this episode, Dr. McDowell discusses the importance of representation in STEM and the role of mentorship in helping young people overcome imposter syndrome and succeed in their careers. She also shares insights on building community partnerships and the challenges and rewards of running a nonprofit organization.To learn more about Dr. McDowell please visit https://www.babyscientist.org/Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d
Overcoming Imposter Syndrome in STEAM: Dr. Kristy's Journey: Dr. Kristy McDowell's Journey - Part 1
Apr 15 2023
Overcoming Imposter Syndrome in STEAM: Dr. Kristy's Journey: Dr. Kristy McDowell's Journey - Part 1
Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers. In this episode, host Dr. J interviews Dr. Kristy McDowell, a scientist with an extensive research background in oncology, molecular biology, genetics, and infectious diseases. Dr. McDowell shares her inspiring journey from cancer research to founding BabyScientist, a nonprofit organization that educates and inspires children from underserved communities to pursue careers in STEM. In this first part of a two-episode special, Dr. McDowell talks about her educational background, research experiences, and the challenges she faced along the way. Tune in to learn how Dr. McDowell's passion for science led her to pursue a career in cancer research and infectious diseases, and how she is now inspiring the next generation of scientists and engineers.If you like video, use the link below to watch the video version of the podcastVisit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d
Embracing Balance: Navigating Life's Natural Equilibrium with the Chatelier Principle
Feb 24 2023
Embracing Balance: Navigating Life's Natural Equilibrium with the Chatelier Principle
In today's fast-paced world, it's all too common to feel like everything is off balance. We all have moments where we feel like we're stuck in a rut, and can't seem to get back to a place of equilibrium. But there's a natural solution to this problem, and it's called the Chatelier Principle.The Chatelier Principle states that when a system is out of equilibrium, it will naturally shift to a new equilibrium in order to restore balance. This principle can be applied to our personal lives as well. If we're feeling off balance, we can make a shift to a new version of ourselves in order to restore balance and find our footing again.This shift can be a scary thing, but it's important to remember that change is a natural part of life. Embracing a new equilibrium and a new version of ourselves can lead to growth and personal development. When we shift and adapt, we open ourselves up to new opportunities and experiences, and can get back to feeling our best.So, if you're feeling off balance and out of equilibrium, take a moment to reflect on what changes you can make in your life to restore balance. Trust your instincts, and don't be afraid to embrace a new version of yourself. Life is all about balance, and the Chatelier Principle is here to remind us that it's natural to shift and adapt in order to find that balance.And for those of you who want to dive even deeper into this topic, be sure to check out our full video on the Chatelier Principle on our YouTube channel. In this video, we explore this concept in more detail and provide practical tips and strategies for embracing change and finding balance in your life. So, be sure to tune in and learn more about the Chatelier Principle and how it can help you shift to a new version of yourself and find balance in your life.Sign Up to our newsletter to learn more about our organizationhttps://neverscared.ck.page/dbswelcomeWatch us on YouTubehttps://www.youtube.com/@dontbescaredokFollow us on social media to learn more about Don’t Be Scaredhttps://linktr.ee/dontbescaredok
In the Hallowed Halls of Academia: A Candid Conversation with Dr. Carol Taylor
Nov 15 2022
In the Hallowed Halls of Academia: A Candid Conversation with Dr. Carol Taylor
Welcome back to another thought-provoking episode of Don't Be Scared.On today's episode, I'm thrilled to be joined by Dr. Carol Taylor, a retired organic chemist and former chair of her department at her university. With a rich tapestry of experiences, both personal and professional, Dr. Taylor shares her journey from her home country to the United States and her adventurous foray into academia.In this episode, we deep dive into the life of an academic, shedding light on the unseen aspects of a professor's life. For those contemplating a leap into academia, Dr. Taylor imparts invaluable advice on making that transition smoothly. Her story is a testament to determination, resilience, and passion.If this episode stirs something within you, do leave us a rating and review. Your feedback not only helps us improve but also allows us to reach and inspire more listeners like you. And don't forget to hit 'Follow' on our podcast to ensure you never miss out on our bonus episodes.Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d
Tech-Driven Empowerment: A Journey to Japan with Mikeal Vaughn
May 24 2022
Tech-Driven Empowerment: A Journey to Japan with Mikeal Vaughn
Welcome back to another enlightening episode of Don't Be Scared, the podcast that delves deep into the world of STEM.I'm your host, Dr. J, and today, we have the pleasure of taking you on a virtual journey to Japan with our special guest, Mikeal Vaughn. As the founder of the Urban Coders Guild, Mikeal has been playing a crucial role in bridging the gap between underserved communities and the tech industry.In this riveting conversation, we explore Mikeal's life in Japan, the experiences that led him to discover his true calling, and the impactful work his organization does. If you've been curious about pursuing a tech career, Mikeal's insights and advice could provide the direction you're seeking.So buckle up for this international adventure and don't forget to hit that subscribe button to stay updated on our inspiring line-up of guests! Enjoy the ride!Support our guest!https://www.instagram.com/urbancodersguild/https://www.facebook.com/urbancodersguildVisit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d
Breaking Barriers: A Black Woman's Journey in the White-Dominated World of Science with Dr. Stephanie Vaughan
May 10 2022
Breaking Barriers: A Black Woman's Journey in the White-Dominated World of Science with Dr. Stephanie Vaughan
Welcome to the "Don't Be Scared" podcast, your empowering companion in overcoming imposter syndrome and navigating the STEM world.Join your host, Dr. J, as we dive into a riveting conversation in today's episode with Dr. Stephanie Vaughan, a postdoctoral researcher at the Naval Research Laboratory. Dr. Vaughan stands as a beacon of inspiration for women, particularly those of minority backgrounds, aspiring to establish their footing in science.In this episode, we explore her journey as a postdoctoral researcher and trace the contours of her inspiring backstory. Navigating a field predominantly occupied by white males, Dr. Vaughan shares her unique experiences as a black woman in science and provides invaluable advice for women aspiring to make their mark in this field.If our podcast speaks to your journey and inspires you, please share it with a friend who could also benefit from this empowering narrative!Visit the website to learn more about Don’t Be Scared the organization. www.Dontbescaredok.orgWatch the video on our YouTubehttps://www.youtube.com/@dontbescaredokayDiscover your hidden imposter syndrome tendencies and gain valuable insights into your personal growth potential. Take our insightful quiz now and uncover the key to unlocking your true capabilities. Use the link below to get started!https://www.tryinteract.com/share/quiz/643db21264cc910014447b2d