A Good Day To Die Podcast

Joanna Oneal

In the A Good Day to Die Podcast - My guests and I will erase preconceived notions about what it means to be 50 years old and beyond. We will discuss how familial and societal programming limits our expansive potential and how we can deprogram and break free. We will challenge the allopathic model of healthcare and consider an integrative approach to health, wellness and disease prevention. We’ll talk about business, passive income, entrepreneurship and philanthropy!  We will discuss our role as humans, our self determination, our responsibilities to ourselves and to the collective. We will ponder whether or not we are actually living inside of a video game. We will contemplate all of the ways in which we can make every day A Good Day to Die.


Everything You Need to Know to Prevent BRAIN DISEASE - with Dr. Nelson | A Good Day to Die EP 10
Sep 21 2022
Everything You Need to Know to Prevent BRAIN DISEASE - with Dr. Nelson | A Good Day to Die EP 10
During the period of 2013-2017, the diagnosis rates of early onset Alzheimers disease has increased by 90% in people aged 55-64.  The rates have increased 247% in ages 45-54 and 407% increase in diagnosis rates for age 30-44.  In this episode Dr. Nelson and I explore the potential causes of Alzheimers and dementia.  We discuss some shocking new revelations about fraudulent science that has misguided physicians and big pharma alike for decades.  Finally we discuss what lifestyle choices people can make in order to reduce their risk of developing Alzheimers and dementia.    === TIMESTAMPS 0:00 Intro 3:14 About Dr. Nelson 6:56 Brain Omega 9:38 Coffee & The Brain  11:17 Shocking Increase in Dementia 20:04 Harm of Stress & Depression 27:07 Why medication won’t work 32:35 Eyesight & Brain health  39:40 Lutein Protects Brain 48:18 Why Doctors are missing the mark  52:12 Studying a Solution  1:02:07 Why Supplement?  1:21:39 Conclusion ===   Dr. Michael Nelson has dedicated his 35+-year career to helping others improve their lives. As a National Board-certified chiropractor and pioneer in the practice of functional medicine with a focus on identifying and addressing the root cause of disease, Dr. Nelson has helped over 10,000 patients including A-list celebrities, elite athletes, and Olympians reach their optimal health.   www.brain-bean.com   ===   Listen to the Podcast on Audio Platforms:    Instagram:    Follow Joanna O'Neal: omnystudio.com/listener for privacy information.
The Highs & Lows of a Sugar Baby Arrangement - with Ashley Moore | A Good Day to Die EP 9
Sep 7 2022
The Highs & Lows of a Sugar Baby Arrangement - with Ashley Moore | A Good Day to Die EP 9
The fascinating world of Sugaring (Sugar Daddys/Mommas and Sugar Babies).  Ashley Moore shares her personal experience inside a sugaring relationship.  We discuss how these arrangements can be constructed and their key characteristics.  What is the potential dark side?  Aren't all relationships terms negotiated one way or the other?    === TIMESTAMPS 0:00 Intro 3:18 Sugaring vs Dating 9:41 Dream Job in Seattle 16:53 Seeking Arrangements 24:07 Finding an Arrangement 32:44 Boundaries & Morals 36:51 Looking Back 39:50 What she’s not willing to do anymore 44:06 Ending the Arrangement 51:43 A Turning Point 59:06 Shame & Infidelity  1:09:25 Claim your Worth 1:18:16 Final Thoughts  1:22:29 Conclusion === Ashley Moore:    Ashley is a young entrepreneur.  She has worked most of her career as an executive assistant in the Salon, Restaurant, and Real Estate Industries. She has a wide range of knowledge that has opened doors for various endeavors. From a small town in Seattle to the big city of Scottsdale, she has experienced more than most at the age of 28! Ashley loves discussing life, spiritual awareness, and health with people of all backgrounds. She believes serving others creates a life well lived and continues the urge to inspire others to give their best in life.           Resources:         ===   Listen to the Podcast on Audio Platforms:    Instagram:    Follow Joanna O'Neal: omnystudio.com/listener for privacy information.
Tati and the Truth That Will Set You Free - with Tatiana Britton | A Good Day to Die EP 7
Aug 24 2022
Tati and the Truth That Will Set You Free - with Tatiana Britton | A Good Day to Die EP 7
Untrue: Why nearly everything we believe about women, lust, and infidelity is wrong and how the new science can set us free, book by Wednesday Martin. My insightful and inspiring personal trainer Tati Britton and I discuss how we are redefining what it means to be a woman in regards to dating and partnerships in 2022. False beliefs about women’s sexuality and female gender roles are being demolished and we are two of the early adopters.   === TIMESTAMPS 0:00 Intro 1:36 The World of Tati 7:42 “Untrue” - Life-changing Book 14:41 What we aren’t told 17:47 Casual S*x and Monogamy 26:40 S*xless Marriage 32:30 Communicating while Dating 35:01 3 Deal Breakers 38:51 Christian Dating 48:56 Finding “the one” 1:11:31 Marriage as a Contract 1:21:51 Conclusion ===   TATIANA BRITTON:    Tatiana is the owner and head fitness coach of Better Body With Tati, LLC. She holds her Bachelor’s of Science in Health & Human Performance alongside her ACE Personal Trainer Certification. She has various specialty certifications ranging from Nutrition to Women’s Fitness.   She has been in the health & fitness industry for 7 years and knows that a health and fitness journey goes beyond just food and exercise. She is passionate about equipping ALL women of ALL ages, of ALL fitness levels, of ALL backgrounds with the tools necessary for them to reach inside-out wellness.   She strives to impact as many women as she can to believe in themselves so that they can become their best selves in all avenues of their lives.    Tati's Podcast:   Website:   Instagram: @tatianabritton   Resources: Untrue - Why Nearly Everything We Believe About Women, Lust and Infidelity is Wrong and How The New Science Can Set Us Free by Wednesday Martin   ===   Listen to the Podcast on Audio Platforms:    Instagram:    Follow Joanna O'Neal: omnystudio.com/listener for privacy information.