Do people still think that there are “healthy diets“? Or do they just want to believe it? Has the false messaging around diets and weight loss become so normalized that it is assumed? Or is society so socialized to hate fatness that people want to believe it can be controlled?

Since new generations of lovely humans in their life journey infancy believe this, we must keep chatting about it! We’re going to talk about it here right now! We will also go through a list of why weight loss diets don't make you healthier.
Let’s dive in!

Links:
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Ready to get off the diet roller coaster and finally heal your mind, body, and soul? Work with me! Check out the 12 month Shame Free Eating Online Program with customized 1 to 1 and group counseling.
go.shamefreeeating.com/program