Navigating Neurodivergence with Stefan Glazer

Stefan Glazer

Navigating a Neurotypical World with a Neurodivergent Mind. Talking to people about the pitfalls and triumphs of being neurodivergent in their careers, passions, and life. I'm Stefan Glazer, diagnosed with severe inattentive ADHD and GAD at 39. I grew up thinking I was lazy, didn't try hard enough, or even that I was "stupid". However, it was the diagnosis that was a turning point in my life and led me down a path of self re-discovery. I created tools that worked for me in my lifetime, refining them to work with my mind. https://linktr.ee/Stefan.Glazer Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support read less
Health & FitnessHealth & Fitness

Episodes

It's OK to Take a Break (A Reprise and Return) - Season 2 Begins
Jun 19 2024
It's OK to Take a Break (A Reprise and Return) - Season 2 Begins
Summary In this episode, Stefan Glazer shares his personal journey of burnout and rediscovering his passion for photography. He emphasizes the importance of taking breaks and listening to your body. Stefan talks about his experience as a professional photographer and how he lost joy in his craft. He then describes his spiritual awakening and decision to step away from being a professional photographer, which ultimately reignited his love for photography. Stefan concludes by encouraging listeners to stop monetizing their passion and focus on creating the best work they can. Keywords burnout, passion, photography, taking a break, rediscovering joy, professional photographer, spiritual awakening, monetizing passion Takeaways Taking breaks and listening to your body is crucial for avoiding burnout. Losing joy in your craft doesn't mean you're a failure; it's okay to take a step back and reassess. Stepping away from monetizing your passion can reignite your love for it and attract genuine support. Don't put unrealistic timelines or expectations on your creative journey; focus on doing the work. Taking a break can help you find yourself and rediscover your true passions. Sound Bites "It is okay to take a break." "Stop making your passion monetized and you will monetize your passion." "You don't have to monetize everything." Chapters 00:00 Introduction and the Decision to Take a Break 03:17 The Importance of Listening to Your Inner Voice 05:08 The Story of Burnout and Losing Passion for Photography 13:07 Rekindling the Flame: Working with Pets and Finding Joy 23:56 Stepping Away from Being a Professional Photographer 26:10 Reconnecting with the Joy of Photography 29:02 Don't Put Pressure on Monetizing Your Passion --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 61 - Dr. Rita Louise - "Dang! It Was Me All Along?"
Feb 15 2024
Ep. 61 - Dr. Rita Louise - "Dang! It Was Me All Along?"
It was my honor to have Dr. Rita Louise on the podcast today. I was excited for a few reasons. I had originally listened to her on George Noory's Coast to Coast AM and seen her on Gaia TV! Takeaways Practicing mindfulness and breathwork can help cultivate inner peace and happiness.Neurodivergent individuals may face challenges such as dyslexia and dyscalculia, but these differences do not define their worth or abilities.It is important to create a supportive and inclusive environment for neurodivergent individuals, understanding and accepting their unique minds.Pronunciation challenges can be overcome by seeking assistance and finding alternative ways to communicate effectively. Object blindness is a phenomenon associated with ADHD, where individuals have difficulty perceiving or finding objects that are right in front of them.Neurodivergent individuals often develop their own coping skills and tend to be creative.Psychic abilities can be discovered and developed through practice and awareness.Everyone has intuitive moments, and paying attention to them can lead to positive outcomes.No one is alone in their struggles, and support is available. A little about Dr. Rita Louise: “Fran Dresher’s delivery without the whine”, is how one audience member put Dr. Rita Louise’s frank, funny yet honest approach. Dr. Rita Louise is the Founder of the Institute Of Applied Energetics and former host of Just Energy Radio. She is the author of the books The Dysfunctional Dance Of The Empath And Narcissist, Stepping Out Of Eden, ET Chronicles: What Myth And Legend Have To Say About Human Origin, Avoiding The Cosmic 2X4, Dark Angels: An Insider’s Guide To Ghosts, Spirits & Attached Entities and The Power Within: A Psychic Healing Primer as well as hundreds of articles that have been published worldwide. Dr. Rita has appeared on film, radio, television and has spoken at conferences around the world covering topics such as health and healing, relationships, ghosts, intuition, ancient mysteries and the paranormal. Be sure to check out her latest book: "Dang! It Was Me All Along?" --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 60 - Trina Lucas - Spirit Based Therapies
Feb 8 2024
Ep. 60 - Trina Lucas - Spirit Based Therapies
Are you ready for a magical time with my guest Trina Lucas? We sat and talked about a lot of different aspects of being neurodivergent, being gifted, and life as a spiritual healer. Receiving a diagnosis can provide validation and a sense of relief for neurodivergent individuals.Finding one's passion and embracing hyperfocus can lead to a fulfilling and purposeful life.Navigating a neurotypical world can be challenging, but self-acceptance and respect for differences are key.Authenticity is important, but masking can be necessary for self-protection and energy preservation. Respect others' beliefs and avoid imposing spiritual information on them without their consent.Meditation can be a valuable tool for neurodivergent individuals, helping them build presence and connect with their inner selves.Past life regression and quantum healing hypnosis technique can provide insights and healing for individuals.Energetic healing can be effective for pets, helping them overcome fears and anxieties.Belief plays a significant role in healing, and it is important to find approaches that work for each individual.Holistic medicine, which includes both Western medicine and spiritual medicine, can offer comprehensive healing.Trina offers various resources, courses, and a membership group to support individuals on their spiritual journey.Shedding density and raising vibration can lead to a deeper connection with one's spirit and a more fulfilling life.Spirituality should be integrated into medicine, as it is an essential aspect of human existence.Understanding neurodivergence from a spiritual perspective can provide new insights and support for individuals. In her own words: "I am autistic, ADHD, CPTSD, PDA and gifted. These are my official diagnoses. I was diagnosed when I turned 50 years old. I always new, and part of the reason I decided to get an official diagnosis is because of my work as a Spiritual Healer. I work with neurodivergent children and when I tell their parents I too am neurodivergent the relief and hope experienced by the parents is wonderful. My clients know I run a flourishing booked 6-12 months in advance practice and have done so for 26 years, thus they feel more confident their children can find a happy and successful path through their lives too." * Free Quiz: What is your spiritual gift: https://spirit-based-therapies.com/#quiz-koHG4V Free Guided Meditations: sign up: https://spirit-based-therapies.com/pages/free-spiritual-healing-resources Website: https://spirit-based-therapies.com/ FB: https://www.facebook.com/SpiritBasedTherapies/ INSTA: @teacherofspiritualhealing TicTok: @spiritbasedtherapies YOUTUBE: @trinalucas7346 --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 59 - Dr. Heather Clark - Owner of Mind and Consciousness Institue
Feb 1 2024
Ep. 59 - Dr. Heather Clark - Owner of Mind and Consciousness Institue
https://mindandconsciousness.org/ Summary In this episode, Dr. Heather Clark shares her journey from burnout in the pharmacy industry to discovering and embracing her psychic abilities. She discusses the importance of navigating resistance and embracing breakthroughs in personal growth. Dr. Clark emphasizes the need for creating supportive environments and addressing unmet needs to achieve well-being. She also highlights the significance of rest and sensory support in regulating the nervous system. Overall, this conversation explores the intersection of neurodivergence, spirituality, and self-care. In this conversation, Stefan Glazer and Dr. Heather Clark discuss the importance of grounding and finding practical tools to support well-being. They explore the power of imagination for grounding and the value of choosing tools that work for you. They also emphasize the benefits of writing and the physical connection it provides. The conversation highlights the need to find flow and get needs met, as well as the importance of breaking free from obligation and guilt. Dr. Clark offers a freebie on finding flow through understanding your needs and shares her vision of helping neuro spicy souls set the world on fire without burning out. Takeaways Embracing psychic abilities can lead to a deeper level of helping others and personal growth.Resistance is often a sign that a breakthrough is on the other side.Creating a supportive environment and addressing unmet needs are crucial for well-being.Rest and sensory support play a significant role in regulating the nervous system and promoting overall health. Grounding mats and tools can provide a physical connection to the earth and support well-being.Imagination can be a powerful tool for grounding and releasing emotional baggage.Finding practical tools that work for you is more important than buying expensive gadgets.Writing by hand can have a physiological impact and help with rejuvenation and flow. ----- Be sure to head to ⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠  ⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠ ⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 58 - Carrie Bonnett - Executive Function Coach
Jan 25 2024
Ep. 58 - Carrie Bonnett - Executive Function Coach
Summary In this episode, executive function coach Carrie Bonnett joins the host to discuss the importance of executive function skills and how they can be developed. They explore the definition of executive function as the brain skills that help us get things done, such as time management, organization, and planning. Carrie emphasizes the need to make the invisible visible by keeping tasks and reminders in plain sight. They also discuss the challenges of hyperfocus and attention abundance, as well as the benefits of using lists and visible reminders to manage executive function. The conversation concludes with a discussion on the relief of diagnosis and the importance of self-awareness and support. In this conversation, Stefan Glazer and Carrie Bonnett discuss the challenges and experiences of living with ADHD. Stefan shares his journey of seeking a diagnosis and the relief he felt after receiving one. They discuss the importance of finding strategies to make life easier and the role of teachers in supporting students with ADHD. Stefan reflects on his school experience and the impact of a supportive teacher. Carrie shares her plans for the future, including teacher training, and emphasizes that individuals with ADHD are not alone. Takeaways Executive function skills are essential for getting things done and include time management, organization, and planning.Making the invisible visible by keeping tasks and reminders in plain sight can help manage executive function.Hyperfocus and attention abundance can be challenges for individuals with executive function difficulties.Using lists and visible reminders can be effective tools for managing executive function.A diagnosis of ADHD can provide relief and explain past challenges, but self-awareness and support are crucial for managing executive function. Seeking a diagnosis can provide relief and help individuals understand their struggles.Finding strategies to make life easier is essential for individuals with ADHD.Teachers play a crucial role in supporting students with ADHD and creating an inclusive classroom environment.Individuals with ADHD are not alone, and there are resources and support available. ----- Be sure to head to ⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠  ⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠ ⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 57 - Anita Carr - Writer, Speaker, Creative, Advocate, Mom and Neurodivergent AF!
Jan 18 2024
Ep. 57 - Anita Carr - Writer, Speaker, Creative, Advocate, Mom and Neurodivergent AF!
https://www.anitacarr.com.au/ Summary In this conversation, Anita Carr discusses her experiences with ADHD and the challenges she faced in school. She shares her struggles with the societal expectations placed on girls and women with ADHD. Anita also talks about her journey to self-acceptance and the importance of challenging societal norms. She emphasizes the need for understanding and acceptance of neurodiversity. The conversation concludes with Anita discussing her participation in a collaborative book and the power of sharing personal stories. Takeaways Girls and women with ADHD often face unique challenges and may be overlooked or misdiagnosed.Acceptance and self-acceptance are crucial for individuals with ADHD to thrive.Societal norms and expectations can be detrimental to individuals with ADHD, and it is important to challenge and redefine these norms.Understanding and accepting neurodiversity is essential for creating a more inclusive society.Sharing personal stories and experiences can be empowering and help others feel seen and understood. ----- Be sure to head to ⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠  ⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠ ⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 55 - Dr. Wendela Whitcomb Marsh - Author and CEO of Adult Autism Assessment
Jan 11 2024
Ep. 55 - Dr. Wendela Whitcomb Marsh - Author and CEO of Adult Autism Assessment
(Update 1/11: There seems to be an audio issue with this episode that I am trying to rectify, I apologize for this, I am unsure how it even happened! When I fix the audio, I will re-upload in place and send it out again and I will update this description again, I want to thank listener Fiona for pointing it out in the Q&A, as we definitely didn't talk over each other in our conversation! Once again, apologies!) https://wendelawhitcombmarsh.com/ Dr. Wendela Whitcomb Marsh, CEO and founder of Adult Autism Assessment, discusses the importance of late diagnosis and discovery of autism in adults. She shares her personal journey and the motivation behind her work. Dr. Marsh explains the assessment process for autism and the significance of self-diagnosis. She also highlights the challenges of masking and the need for accommodations in the workplace. Additionally, Dr. Marsh emphasizes the importance of self-care and the creation of neurodiversity-affirming books. In this conversation, Wendy and Stefan discuss the process of finding your niche and writing a book proposal. They emphasize the importance of tailoring your proposal to each publisher and showcasing your understanding of their guidelines. They also explore the joy of learning and the passion for writing, highlighting the significance of embracing your perspective and turning your ideas into books. Wendy shares her future goals of expanding her practice and providing affordable housing for disabled and neurodivergent individuals. They discuss the importance of creating a community and helping others, emphasizing the need for support and spreading awareness.Takeaways Late diagnosis of autism is prevalent in neurodivergent individuals, and it is important for individuals to discover their neurodivergent identity.The assessment process for autism involves a comprehensive evaluation that includes questionnaires and tests to determine if an individual meets the criteria for autism.Self-diagnosis is a valid and respected way for individuals to understand their neurodivergent identity, although a formal diagnosis may be necessary for legal or professional reasons.Masking, or camouflaging, is a common experience for neurodivergent individuals, and it can be exhausting. It is important to prioritize self-care and plan for overwhelm.Creating neurodiversity-affirming books and resources is crucial to provide support and understanding for neurodivergent individuals. Find your niche and tailor your book proposal to each publisher.Embrace your perspective and turn your ideas into books.Create a writing ritual and follow your muse.Support and help others in your community. ----- Be sure to head to ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 56 - Samantha Foote - Music Therapy and More with The Boise Music Therapy Company
Jan 11 2024
Ep. 56 - Samantha Foote - Music Therapy and More with The Boise Music Therapy Company
https://www.boisemusictherapycompany.com/ https://www.amazon.com/stores/Samantha-Foote/author/B08L44VNCK?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true In this conversation, Samantha Foote discusses her podcast and her work in supporting parents of neurodivergent children. She shares her journey of finding her groove in podcasting and the importance of consistency. Samantha also talks about the guests and topics covered on her podcast, including professionals and individuals with neurodivergent experiences. Finally, she shares her future plans, which include writing a book and expanding her speaking engagements. Takeaways Consistency is key when starting a podcast. Finding your groove and establishing a regular schedule can help build an audience.Guests on a podcast can provide valuable insights and experiences, especially when discussing topics related to neurodivergence.Writing a book can be a powerful way to share personal experiences and provide resources for others.Expanding speaking engagements can help reach a wider audience and spread awareness about neurodivergence. ----- Be sure to head to ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support
Ep. 54 - Di Ciruolo - Surviving Foster Care as a Neurodivergent Woman
Dec 28 2023
Ep. 54 - Di Ciruolo - Surviving Foster Care as a Neurodivergent Woman
Di's Website https://diciruolo.com/ Di's Amazing Book "Indomitable: A Foster Care Story" https://diciruolo.com/store/p/indomitable-a-foster-care-story-preorder In this episode, Di Ciruolo shares her experiences navigating neurodivergence, foster care, and homelessness. She discusses the challenges of being misunderstood and the impact of supportive teachers. Di also highlights the importance of individualized learning and the power of advocating for oneself. She emphasizes the need for understanding and acceptance in society, and the healing power of kindness. Di's story showcases the resilience and strength of neurodivergent individuals in overcoming obstacles and embracing change. Takeaways Individualized learning is crucial for neurodivergent individuals to thrive academically.Supportive teachers can have a profound impact on the lives of neurodivergent students.Advocacy and understanding are essential in creating a more inclusive society.Kindness and empathy can help heal the wounds of past traumas.Taking risks and embracing change can lead to personal growth and new opportunities. ----- Be sure to head to ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠ to get your Free Copy of “Condensed Tools for Navigating Neurodivergence”. This free book has my top 3 tools from my best selling book, “Tools for Navigating Neurodivergence''. If you want to learn more about me, find me on social media, or buy my book. Feel free to head to any of the following sites ⁠⁠⁠⁠⁠https://www.navigatingneurodivergence.org⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠https://www.stefanglazer.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://linktr.ee/Stefan.Glazer⁠⁠⁠⁠⁠ Giving reviews, likes, 5 stars, and comments on the podcast help me on every platform. So please take a few moments to do that for me! --- Support this podcast: https://podcasters.spotify.com/pod/show/stefan-glazer/support