Help With Long Covid Symptoms

The Relaxback UK Show

Jan 25 2023 • 45 mins

Long Covid has many really awful symptoms.

My guest, Dr Buasek, talks about exercises to encourage diaphragmatic breathing and the trial currently underway to see if this helps long covid sufferers.

Breathing exercises have a track record of helping with a host of toher things and I am currently doing an experiment on myself to see if the programme helps with my high blood pressure and anxious breathing.