PODCAST EPISODE

Reprogram your genes to effortless weight loss

Transforming Health

Aug 8 2012 • 57 mins


Sisson – bestselling author of The Primal Blueprint is with ME to help YOU Learn how to get in the Best Shape of Your Life with the Least Amount of Effort! Being healthy and fit has gone mainstream—millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it’s simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts often carry 10 or 20 extra pounds of body fat. This week I have invited the Bestselling Author of Primal Blueprint to join me to discuss how to reprogram your genes in the direction of weight loss, health, and longevity.