Called and Curious

Put on that cherished necklace you wear each day that brings you peace or snuggle up in that green scarf that matches your eyes and makes you feel confident and get ready to explore the fascinating concept: Enclothed Cognition. Yep, it’s a mouthful, but it’s a game-changer! Essentially, it’s the idea that certain items we wear can significantly impact our self-perception and confidence. Join me for a date night tragedy where I discovered the “why” behind our attachment to certain items and how we can use it for good in our lives. I sprinkle in some juicy neuroscience insights about how our brains light up when we wear certain items—thanks to dopamine release! Isn’t it amazing how something as simple as a part of your outfit can play a role in shaping your identity?What You Can Apply Today1. Meaningful Objects Matter: The clothes and accessories we choose can boost our confidence when they hold personal significance. Whether it's a dress that reminds us of a cherished memory or a necklace that symbolizes our faith, the right pieces can uplift us.2. Symbolism is Powerful: Each item we wear carries symbolic meaning. When we dress intentionally, we can align our attire with our identity as beloved daughters of the King, which can profoundly affect our self-perception. 3. Dopamine for Days: Wearing something that makes us feel good can trigger dopamine release. It’s like a natural high! Let’s lean into that feeling by choosing piece of our outfit that inspires happiness and confidence.4. Create Rituals: Developing rituals around your meaningful objects can enhance their impact. Maybe it’s a prayer before putting on that special outfit or a moment of gratitude. These little practices can transform how we feel.5. Visualize Your Intentions: When we visualize our intentions tied to our clothing, we can solidify the positive feelings associated with what we wear. Picture yourself empowered and confident, and let that energy flow!6. Share to Connect: Sharing the significance of our meaningful objects with friends and family can foster a sense of community and connection. Sharing the significance of your meaningful objects with friends can create beautiful bonds and remind us that we’re not alone in our journeys.7. Gratitude's a Game Changer: Practicing gratitude for the items that empower us reinforces their positive effects. A simple thank you for the blessings in our lives can help lower stress and improve mental health.8. Embrace Your Identity: Remember, you are a daughter of the King! Embracing our identity in Christ is vital for personal empowerment. Let’s wear that crown with confidence!Get the transformational Love Moves Connective Thought Framework “work out” to let God start to “work in” your thoughts and feelings today to build a habit that will take your thoughts and life in a heavenly directionJOIN the Facebook group the Love Movers: Christian Women Letting Christ Transform Our Thoughts and Lives Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Welcome back to the Called and Curious Podcast-the space for Christian women to feel “at home” in the Kingdom and in our own thoughts by connecting our hearts and minds to the heart and mind of Christ!  I’m your host, Ashriel Huber, a faith-filled personal trainer for thought patterns. I’m so excited that you’re here because today we’re diving into a topic that lightens the load of our journey, builds community, and allows for greater achievement and success. I recently found myself reflecting on my son's flag football season—yes, the one where I thought I was just going to be a sideline cheerleader but ended up learning some life-changing lessons! As I watched the teams play, it became clear that those who focused on individual star players missed the mark. Their success hinged on talent but lacked the heart and soul of true teamwork. On the other hand, I saw another team that worked together like a well-oiled machine, supporting each other through every play. It reminded me of the timeless fable of the Tortoise and the Hare—where steady perseverance and collaboration eventually triumphed over speed and individualism. So, what does this mean for us? Well, let’s break it down. Teamwork isn’t just for the flag football field; it’s essential in our lives as Christian women striving for personal growth and community engagement. Neuroscience tells us that our brains thrive in supportive environments. When we feel valued and engaged, our performance improves, and we are more likely to contribute our unique gifts to the greater good. It’s like a divine design, beautifully woven into our lives!It’s important to reflect on our roles within our teams and see how we can intentionally bring teamwork and collaboration into our days and lives. After all, there’s only one YOU and your contributions are valuable and are needed to weave into the bigger picture that God has designed for us.Together, let’s capture our thoughts and embrace our callings, living fully as daughters of the King in a world that needs us to rise and shine His light!3 Steps to Start YOUR transformation journey!DOWNLOAD the transformational Love Moves Connective Thought Framework “work out” to let God start to “work in” your thoughts and feelings today to build a habit that will take your thoughts and life in a heavenly direction!SUBSCRIBE to the Called and Curious podcast for weekly mindset shifts, faith + brain tips, and motivation!JOIN the Facebook group the Love Movers: Christian Women Letting Christ Transform Our Thoughts and Lives Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hi beautiful mamas! Welcome back to the Called and Curious Podcast-the space for Christian women to feel “at home” in the Kingdom and in our own thoughts by connecting our hearts and minds to the heart and mind of Christ!  I’m your host, Ashriel Huber, a faith-filled personal trainer for thought patterns. I’m so excited that you’re here because today we’re diving into a topic that can truly transform our thoughts, homes, business, and life: enthusiasm!In this conversation, we explore the incredible power of enthusiasm—not just as a personality trait, but as a skill that we can cultivate to improve our health, our interactions, and our experiences in life.Just ask a lackluster chiropractic company. In this real-life example you'll hear how just a little intentional enthusiasm can change everything. Like a pebble on a still pond, the ripple effects of enthusiasm are powerful. Enthusiasm changed the chiropractic company's culture, and it can change things for you.You know, enthusiasm isn’t just a feel-good term; it’s a game changer! The feeling and act of enthusiasm stimulates the release of dopamine and endorphins, lifting our spirits and giving us the motivation we sometimes lack. We are called to be joyful and have a cheerful spirit in the Bible. Christ knew it wasn’t just about showing up, but the attitude with which we come to serve. When we come at our work and roles with joy and enthusiasm, we cause a ripple effect in our teams, in our work, and in our relationships. Imagine creating a ripple effect of positivity and joy! Enthusiasm is contagious and as kingdom women, we can help others find joy in the journey; but it starts with embracing, growing, and using the skill of enthusiasm.Listen in to learn HOW we can start training our brains to be MORE ENTHUSIASTIC. Don’t worry, no need to run to the thrift store for a pair of pom-poms and an old cheerleader uniform. We go over some simple, actionable steps that you can easily start incorporating into your day to grow your skill of enthusiasm. Because I want it to be easy. I want you to see how you personally can grow your individual level of enthusiasm to start “infecting” others.  Cultivating enthusiasm requires consistent practice and effort, but the rewards are so worth it. So get ready to disrupt how you think about things in order to train your brain for the glory of God. Together, let’s capture our thoughts and embrace our callings, living fully as a daughters of the King in a world that needs us to rise and shine His light in the world! 3 Steps to Start YOUR transformation journey!DOWNLOAD the transformational Love Moves Connective Thought Framework “work out” to let God start to “work in” your thoughts and feelings today to build a habit that will take your thoughts and life in a heavenly direction!SUBSCRIBE to the Called and Curious podcast for weekly mindset shifts, faith + brain tips, and motivation!JOIN the Facebook group the Love Movers: Christian Women Letting Christ Transform Our Thoughts and LivesConnect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hey, beautiful mama! Have you ever felt trapped in a cycle of negative thinking? I know I have! It can feel like being stuck in quicksand, but here’s the good news: I found a powerful way to break free!In this episode, I’ll share my personal journey of feeling overwhelmed and insecure, and how God transformed my chaotic thoughts into a life of purpose. You’ll get a behind-the-scenes look at my transformation and the exciting new direction we're taking in our community—all for the glory of God!When we begin our journey with Christ, one of the first things He tells us is to be mindful of our thoughts because they shape our lives. This revelation became the foundation for my mission to serve amazing women like you, helping you grow closer to Jesus and embrace who God created you to be.I’ll also introduce you to my ‘Love Moves’ framework—a simple yet effective approach that has empowered hundreds of women to transform their thoughts and elevate their lives. You’ll hear about the importance of sharing our journeys and recognizing that negative thoughts don’t define us. The enemy loves to create chaos in our minds, distorting our reality.Together, we'll explore the mind-body connection and why shifting your thought patterns is essential for personal growth. Imagine replacing self-doubt with confidence and clarity! **Start Your Habit**: Ready to take action? I challenge you to try the Love Moves 6-minute thought workout! This powerful exercise will kick-start your journey toward positive thinking. Embrace a mindset that empowers you to live in God’s truth every day. Download your positively-Jesus workout [HERE] and schedule your time to make it happen!YOUR 3 NEXT STEPS: Start YOUR transformation journey!DOWNLOAD the foundational, transformational Love Moves Connective Thought Framework “work out” to let God start to “work in” your thoughts and feelings today!SUBSCRIBE to the Called and Curious podcast for more insights, tips, and motivation tailored just for you. Trust me, you won’t want to miss what’s coming next. Together, we can create a vibrant community of kingdom-building women who uplift and empower each other.JOIN the newest tool in the Called and Curious Community, the Facebook group Love Movers: Christian Women Letting Christ Transform Our Thoughts and Lives. This encouragement and accountability group is designed as part spiritual support and growth and part mindset “work outs”, reframes, and tips and will be the most positive part of your day. Come to get refreshed and inspired so you can step into your callings with confidence...and tools!You deserve this transformation, and Christ calls you to renew your mind. Let’s align our thoughts and actions with His will and lead more Christ-like lives together!Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hey there, beautiful mamas! I’m super excited to share today’s chat with the amazing Danielle Nicole Ramsey. If you've ever felt overwhelmed, doubted your worth or questioned your purpose, this episode is just for you. 1. Real Talk About Overwhelm:Ever find yourself wondering, “How do I do it all?” Trust me, you’re not alone! Danielle spills the tea on her own journey and how she turned that feeling of being overwhelmed into a driving force for change. It’s a game-changer, and I know you’ll relate!2. Battling Self-Doubt:That pesky inner critic can be such a buzzkill, right? Danielle shares her insights on overcoming self-doubt, and let me tell you, it’s a journey we’re all on. You’ll walk away with some practical tips to silence that inner voice and embrace your beautiful self.3. Motherhood and Purpose:If you’ve ever felt like you’ve lost a bit of yourself in the chaos of motherhood, you’re in good company! Danielle opens up about how being a mom has shaped her purpose.4. The Power of Patience:Let’s be real, waiting for change can be tough! Danielle reminds us that patience is key in our growth journey. She shares some wisdom on how to keep the faith when things get tough, and trust me, you’ll want to take notes on this one.5. Embracing Change:Change can feel scary, but it’s often where the magic happens. Whether you’re contemplating a career shift or just feeling stuck, Danielle encourages you to embrace these moments. If you've been hesitant to take the leap, this part of the convo will be like a warm hug!6. Finding Your Worth:Do you ever feel like your value is tied to how others see you? Ugh, same! Danielle talks about rooting our self-worth in God’s love rather than outside opinions, and it’s such a powerful reminder that we are enough just as we are.7. Serving with Heart:Serving others can fill your soul, but with our busy lives, it’s easy to forget how impactful it can be. Danielle highlights the joy that comes from helping others and how it can lead to a more meaningful life. I can’t wait for you to listen to this episode and soak up all the wisdom Danielle shares. If you’re ready to step into your power and embrace the beautiful life God has for you, hit that play button now! Connect with Danielle!Podcast: A Spark Ignited - https://podcasts.apple.com/us/podcast/a-spark-ignited-with-danielle-nicole/id1733285219YouTube: A Spark Ignited - https://youtube.com/@official_daniellenicole?si=lI1478bklUKBnvO4Book Link: https://www.amazon.com/s?k=danielle+nicole+ramsey+books&crid=2STU2OW4FUOW9&sprefix=danielle+nicole+ram%2Caps%2C252&ref=nb_sb_ss_ts-doa-p_1_19Website: www.DanielleNicole.netInstagram: Official_DConnect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hey there, beautiful mama! Welcome to today’s Called and Curious devotional episode, where we're going to chat about something that I know weighs heavy on many of our hearts: WORRY. As Christian mamas and women, it can feel like we’re constantly navigating the waves of anxiety and fear. But here’s the good news—WORRY IS A HABIT, and it’s one we can learn to replace with trust and love grounded in God’s truth!To make it “make sense” I share a story about my daughter where we see first hand that our thoughts are led by either fear or love and what we choose or allow creates how we feel and experience a situation. Did you know that worrying doesn’t actually change our situations? It just changes us; it shifts our thoughts and feelings, which is why it’s so important to practice mind conditioning. By focusing on God’s truth, we can break free from the cycle of worry and find real peace.Let’s talk about how replacing that fear with the security of God’s love not only brings us comfort but also helps us connect with our true identity and purpose. I encourage you to engage in self-reflection and prayer as we work together to cultivate a deeper relationship with God. Remember, you can get out of a worry habit that’s been patterned in your brain. You have the power to choose and to let God replace your worries with new way of thinking and living—one filled with faith, love, and a whole lot of peace!So get comfy because we’re having a good old fashioned girl’s devotion group today about  overcoming worry and embracing the love that God has for us.Are you loving the Called and Curious devotion episodes? Me too!! If you enjoyed and got fueled up from this one, then be sure to check out our first devotional. It's all about RECLAIMING YOUR PEACE (and possibly your old C.D. collection) from the enemy who keeps stealing from you. Click HERE to listen to our first devotional and get more quiet time with God today!Share this episode with one friend and circle around to see how they're worry habit is shaping up.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hi Called and Curious Community! I’m excited to have you here today as we explore a topic that can truly transform the way we communicate and connect—not just with our families but in every aspect of our lives. Have you ever found yourself wondering why certain conversations feel flat or why your kids seem unmotivated to tackle their chores? Well, I’m here to share a little secret: you can improve your influence and it’s all about THE POWER OF TWO LITTLE WORDS. Trust me, this simple shift can spark deeper connections and ignite motivation in ways you might not have imagined!As ambitious, purpose-driven Christian mamas, we wear so many hats—nurturers, leaders, and role models. And let me tell you, when we begin to share the **Why/Because...** behind our actions, we open the door to a whole new level of understanding and engagement. Think about it: wouldn’t you rather have your kids excitedly helping out at home because they understand the purpose behind their tasks? Or imagine leading your team at work with a sense of shared purpose that inspires everyone to contribute their best? That’s the magic of 'Why? Because...'!In this episode, I was inspired by the brilliant Simon Sinek, who teaches that starting with 'Why' is crucial for effective leadership and motivation. When we articulate the reason behind what we do, we not only foster trust but also reduce resistance to change. Let’s face it—nobody likes to be told what to do without understanding the reasoning behind it. By communicating the 'why,' we can break down barriers and create a culture of collaboration and empowerment.I’ll also share some practical tips on how to incorporate this mindset into your daily interactions, whether you’re guiding your kids through homework or leading a team meeting. Imagine the difference it would make in your household if everyone felt seen, valued, and understood! This isn’t just about better communication; it’s about building a sense of community and shared purpose that can resonate throughout our lives. So, if you’re ready to transform your conversations and empower those around you, grab a cup of coffee, settle in, and let’s explore how embracing 'Why?/Because...!' can lead to richer, more meaningful connections in your life. I hope you feel fired up to try this out and ready to embrace this game-changing principle. Try these two little words out today in your conversations to start creating an environment where everyone feels inspired, motivated, and ready to thrive! And know that I’m rooting for you on this journey of growth and empowerment into who God’s called you to become. Your life—and the lives of those around you—will never be the same! Let’s conquer the day!Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Raise your hand if you’ve ever procrastinated. Every hand should fly up at this moment because procrastination is something we all experience and can relate to.  As ambitious, purpose-focused mamas, we often find ourselves juggling a myriad of responsibilities, but sometimes, despite our best intentions, we struggle to take action. I want to share with you that procrastination isn’t just about poor time management, laziness, or a character flaw.In this episode, you’ll discover the real reason WHY we procrastinate, how it creates a chronic procrastination cycle, and how to STOP procrastinating with the world’s simplest plan.Throughout our conversation, we’ll explore how emotions like fear, self-doubt, and anxiety can hold us back from living our fullest lives. I’ll introduce you to the 'Forgive and Go' framework, a practical and compassionate approach to overcoming procrastination. Together, we’ll talk about the importance of recognizing our emotions and forgiving ourselves for past delays. Remember, it’s okay to stumble along the way!I’ll encourage you to take small, actionable steps that can create momentum in your journey. It’s crucial to understand that procrastination can become a habit if we don’t address it, and the first few minutes of starting a task are often the hardest. But fear not! By acknowledging our feelings and taking baby steps, we can break this cycle.And here’s a little secret—helping others can actually reinforce our commitment to overcoming procrastination. As we navigate this journey together, let’s build a supportive community where we uplift one another and move forward with grace and purpose. I’m so excited to be on this journey with you!I can’t wait for you to listen and share your thoughts! Together, we’ll learn to live, love, and serve better every day.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Hey you, I love that shirt you're wearing! Compliments feel pretty great, huh? They do and that praise lights us up when we hear it! Our kids need to hear that praise and get those compliments. However, last week we learned that many parents and leaders make praise mistakes that do long-term damage. Give that episode a listen to make sure you're not making the praise mistakes that can ruin children's self-esteem!In this episode, we dive into the the positive side of praise-how to do it right! To truly change the way you connect with kids: give character compliments! Yes, that’s right—those little words of encouragement and praise can work wonders, especially when we focus on the "character" piece of compliments.As parents, teachers, or leaders, we sometimes forget just how much our words matter. In this episode, I’ll share some simple tips on how to give compliments that really resonate with your children. We’ll talk about why it’s important to praise their efforts and progress, rather than just the final results. You might be surprised at how a few simple words can boost their self-esteem and make them feel like they truly belong.Together, we’ll explore how creating a culture of appreciation in our families can help our kids thrive. I’ll also explain why it’s so important to acknowledge the little things, like being respectful or simply being part of the family. Trust me, your kids will feel so valued when you recognize their efforts!Whether you’re a parent, leader, or someone who works with kids, this episode is filled with relatable stories and friendly encouragement that will inspire you to sprinkle more compliments into your daily routine. So, grab a cozy seat and join me on this journey to empower our kids to shine bright, one heartfelt compliment at a time! Tune in and let’s make a positive kingdom-impact together!Download the FREE 15 compliments list HERE Learn about "Praise Mistakes Many Parents and Leaders Make" on last week's episode. Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Is the praise your giving hurting or helping your child’s self-esteem? Is your praise building real confidence in others or is it setting people up for failure? Want the research and secret sauce on how to NOT ruin your children, employees, or teams? If yes, join us for a very curious...and important episode!Praise is an essential and powerful tool in life...that also backfires, a lot! Grab your notebook and pen as we dive deep into a subject that holds immense power in our parenting toolkit: praise. As caregivers and educators, we often underestimate the profound impact our words can have on a child's self-esteem and behavior. We fail to realize that our praise is constructing or destructing a person’s self-esteem.In today’s conversation, we’ll uncover the art of giving praise in a way that truly uplifts and empowers our children. We’ll explore how the language we choose can either build their confidence or unintentionally undermine it. Together, we’ll discuss why it’s crucial to focus on **effort, character, and behavior** rather than merely the outcomes. This shift not only nurtures resilience but also cultivates a growth mindset, allowing our children to embrace challenges with open arms.You will walk away with the ONE SENTENCE YOU NEED for how to deliver praise effectively and build self-esteem. Like administering a dose of emotional medicine, it’s all about being aware, intentional, and knowing what and when to praise. So, if you’re ready to transform the way you praise and support your child’s emotional journey, this episode is for you! And make sure to stick around for next week, where we’ll dive into the power of character compliments and their incredible role in boosting self-esteem.I'm excited to go on this journey with you to help ourselves, those around us, and our children thrive and feel confident in their abilities. Don’t forget to subscribe, and I’d love to hear your thoughts on this episode—your feedback fuels our conversation! Let’s get started!Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

What did you want to be when you grew up? I really want to know! And by the end of this episode, you’ll not only see how those childhood dreams mean something, but you’ll know that YOU, specifically, have been MADE FOR MORE in this lifetime!BELIEVE IN MY CALLINGS: The dreams you had as a child, the call towards significance and serving, hold key secrets to your purpose and what you were made to do today. Come with me on this journey as we explore the desire you have to make a difference. Along the way, you’ll discover God’s plan for your life and how it’s essential for fulfillment. And when your own mind starts to pull you back from recognizing your calling, we’ll look at the story of Simon Peter. There we’ll discover how to overcome self-doubt and embrace our God-given callings. Together, we'll use the Bible to unpack how to move past the hurdles of doubt and insecurity that often cloud our vision. REDISCOVER MY CALLINGS: Maybe you had a dream or purpose, but now feel unsure. Something happened or someone said something or it didn’t work out like you’d planned and you’re left confused and stuck. Setbacks like to make us think it’s the end of the story. But inevitable setbacks are part of the process and must be expected and overcome so we can rediscover that our calling is possible. The biggest obstacle is our mindset...our own thoughts and beliefs that keep us ineffective and unmoving. ACCEPTING I WAS MADE FOR MORE: Join me as we navigate the beautiful path of self-discovery, acceptance, and action—because you matter. Your life truly matters. You were made for so much more. Today is the day to believe YOU HAVE BEEN CALLED BY GOD and to start living like it.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Are you feeling curious today? Got a burning question? Or do you just want to hear other’s questions and thoughts?!If your answer to any of those questions was “YES!” then good news, you’re in the right spot today. Welcome to another episode of Called and Curious and today, we’re going to answer listener questions. I love questions so I’m excited to open up, read, and dive into YOUR questions to see what the community is thinking about and to get raw on questions you guys have. And there are some good, fun questions in here! Including, of course, the age-old debate: coffee or tea? I can’t wait hear your thoughts as we answer questions about breakfast, identity, gnomes, and weird gifts we wished we had. So, grab your favorite beverage—and I have to ASK...is it a steaming cup of coffee or a cozy cup of tea??? Answer that question, pour your joy juice of choice, and settle in for a FUN conversation that I hope inspires you to explore your own curiosities and talents. At the very least, I think you’ll walk away with a smile.This is a conversation inspired by YOU that you don’t want to miss! So let’s get started on answering YOUR questions!Can’t wait for you to listen in!Some of the most POPULAR C&C podcast episodes with concepts that are CONNECTED to today's convo--LISTEN and SHARE your favorite:Use gnomes to connect and add value to your lifeI need an identity makeoverI want a $10 bill and to know my valueMy life and callings are great...UNTIL I see yoursBehind the Curtain Conversation Takeaways from Today's Episode:Good questions lead to meaningful conversations.Everyone has unique gifts and talents to discover.Curiosity is essential for personal growth.A perfect girls night in includes comfort and connection...and cheese.Coffee is a cherished ritual for lots of us-let’s start a club.Identity perceptions evolve over time but what God says about you doesn't.Understanding one's identity is crucial for self-acceptance and a life of impact.Gnomes symbolize connection and joy in my life...get the scoop.Unusual talents can be a source of fun and aspiration, what’s yours?Engaging with the community enhances the learning experience and brings on the joy juice.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Today, we’re diving into a topic that we all tend to shy away from—HARD conversations. You know the ones I’m talking about! Those discussions that can make our palms sweat and our hearts race.As a recovering people-pleaser who has felt like I’ve had to be a “good girl” and who has spent a good part of life avoiding having the tough talks--the thought of these hard conversations can make me twitch. Avoiding “the talk” or trying to protect ourselves if we do have them is the common approach.But what if I told you that these tough talks are actually gateways to personal growth and deeper relationships that FREE us to find peace and live an uncommon life?In this episode, I’ll share a relatable story about Marta and Mary Ann that perfectly illustrates the challenges we face when we avoid these conversations. Together, we’ll explore various "protection shields" that can sometimes hold us back, like the crying shield, deflection shield, victim-hood shield, and blame shield. But don’t worry—I’m not just here to point out the problems! I’ll introduce you to a powerful new perspective shield that can help you embrace these conversations with empathy and understanding.I’ll also walk you through practical steps for preparing and engaging in courageous conversations. Trust me, you won’t want to miss these tips! From identifying the issue to considering the other person’s perspective, we’re going to equip you with the tools you need to transform a common fear into an uncommon connection and new direction in your life.So grab your favorite cup of coffee (or tea) and let’s get ready to tackle those hard conversations together. It’s time to unlock the potential for growth, peace, and resolution in your relationships. Let’s do this!"Choose a new perspective so you can take the steps in a new direction towards an uncommon life where you're freed to serve, build, and become the person you're called to be..."Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Have you ever had your nose crinkle in disgust as you watch a grown up throw a fit as they demand people around them give them the value they so deserve? We see it more often than we like and, if we’re honest, sometimes we’re the ones throwing the fit.Consuming value is the norm in our society but it leads to discontent and enabling and living a life where our happiness is dependent on the amount of value we believe others should give to us.But what if there’s another way? Choosing to create and add value is not popular but it’s a transformative way to live.Join us for a fun and fabulous conversation where theme parks are the background to some amazing stories where we see the concept of adding value come to life!By the end, you’ll have the most simple 4-step recipe for showing up every day to turn ordinary days into an extraordinary life. And who knows, when it’s all over, you may find a gnome in your life that unexpectedly comes to remind you that you matter, your called, and you have great value!Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Ever have days where your skin makes you want to run and hide under the covers? The truth is, we all have different skin care needs but when we have “struggle days” and don’t love our skin, we usually don’t feel confident to be the Called and Curious woman who gets the things done that day.Today we get an interview with our own personal esthetician who peels back the curtain on what we need and don’t need to start loving the skin we’re in, even if we don’t like it. Lourdes gets real about the need to having the right mindset towards how we see our skin and how that’s the most important step in a skincare routine.Then she breaks down the practical steps. So if you’ve ever wondered what you really need to be doing at night or in the morning for a skincare routine or what skin you even have, then this is the episode for you! Get juicy nuggets of what tips the professionals recommend and learn her favorite professional treatments she encourages women to try.You’ll walk away from this episode with not only a new esthetician-friend in your pocket, but a newfound confidence and plan to move forward and be confident in your skin and embrace your unique beauty. We’re called to make a kingdom-impact, and after today’s episode, we can do it with confidence. We’ll feel good and look good as we step into new skincare habits and new ways of thinking about our skin with our esthetician-friend Lourdes!                                                                 .   .   .Want personalized help with your unique skincare routine with an expert in the field so you can FEEL and LOOK great as you step into your callings? Contact Lourdes at Lourdes.j.osborne@gmail.com to say, “Hi!” and ask questions. She’s your new esthetician-friend who can’t wait to chat and help you with a personalized skincare plan so you can grow in confidence and start LOVING the skin you’re in! We’ve got your back here in the Called and Curious community as we lean on and learn from others so we can go forward together to make a kingdom-impact.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Welcome back to the Called and Curious podcast. Today, we’re diving into a topic that I know we can all relate to: frustration. Trust me, I’ve been there too!  Whether it’s a tough day at work, a never-ending to-do list, or just life throwing curve-balls, frustration can sneak up on us. But don’t worry--I’ve got your back!In this episode, I’m sharing **5 surprising and effective techniques** to help you turn that frustration into fuel for happiness. So grab your favorite drink, get cozy, and let’s chat about how we can navigate those pesky feelings together.By the end of this episode, you’ll have 5 fabulous tools in your back pocket to tackle frustration head-on and bring more joy into your life.So, are you ready to transform that frustration into fabulousness? Tune in and let’s get started! And don’t forget to share your thoughts--I’d love to hear how you cope with frustration or which of these techniques really made a difference in your day and life!Catch you in the episode! Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Want to help your child and learn the NUMBER ONE thing you can do as a parent this school year to set your child up for success? Today we peel back the curtain as I share my 20-year veteran “teacher top-tip” to give you the ONE thing to prioritize this school year to gift your child the confidence and skills to grow into life-long learners.As the smell of freshly sharpened pencils and easy, quick back-to-school breakfasts percolates the air, we find ourselves in the role helping guide our families and ourselves to prepare for a new school year. As ambitious, purpose-focused mamas, we want to do it well but often don’t know what to prioritize. We’re battling all the emotions of taking very little ones to loving child cares, dropping off our babies at preschool, wiping away tears as we walk them into kindergarten, or checking off the usual boxes for navigating another year of elementary school.Each season comes with its own emotions and the biggest struggle I often see parents have is, “What’s really important to focus on for my child this year?”We can’t do “all the things” but we can learn and do a few things well in order to set our kids up for a bright and successful future.So sit back mama, grab a cup of coffee and give yourself space and grace as you sit down with your teacher friend today to learn the ONE powerful shift that you can do this year that will ripple for a lifetime when it comes to your child’s cognitive, social, and emotional success.Using my decades of experience in education along with my particular qualifications in the early education field, I’ll give you strategies for the school year and spill the secret of the ONE small change you can makes a monumental impact.Our conversation covers how this shift looks in a variety of age groups, from infants through elementary school. At the end, you’ll be equipped and empowered to better help your child become a confident, successful, life-long learner.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Have you ever been robbed? Robbed of your stuff, of your safety, of your peace, of your time, of your worth, of your freedom, of your joy, or your purpose?If you’ve ever felt that crushing feeling that your peace and safety and reason for being in this world is threatened, then I invite you to come for a quick, quiet time devotional today. This one is for you.It’s hard to find peace when we look around our lives and realize we’ve been robbed!My friend, what has the enemy been trying to steal from you today? And how do we equip ourselves to take back what he’s stolen so we can find freedom, peace and purpose?It all comes down to purple leopard print curtains, a Hootie and the Blowfish C.D., and a tear-streaked face that finally looks up during a storm.The truth is, we often let our gaze sink to ourselves and our circumstances and forget to tilt our chins heavenward to look for Jesus in a storm. We get robbed of so much and get wrapped in our pain of what’s happening around and in us.Not today friend. Today we get real and raw about what is happening around us and speak truth over the lies of the enemy. We run to Jesus, whose arms are spread wide. Jesus who is not phased by the storm around and in you. Jesus who has no condemnation in his arms or thoughts over you. Jesus, who wants us to look up, to focus on him. Jesus who wants to restore you and walk with you to take back what’s yours.Let’s take back what the enemy has stolen from you. And let’s start today.PS. I also mention the Tauren Wells’ song, Take It All Back. Feel free to look it up and dance around in your pajamas while you sing at the top of your lungs.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

Are you tired of constantly comparing yourself to others and feeling inadequate?Do you ever have just a great day...UNTIL you see someone else have a better day?Does looking at what others have make you feel WORSE about yourself?Let’s break free from the comparison trap and run OUR OWN race to embrace our unique purpose!>> Friend, if I could tell you to listen to just one episode of this podcast, this is the one. This is the one I need to hear on repeat and the episode that more and more mamas need to listen to and put into their minds and their lives.We live in a world where comparisons are everywhere, especially with social media constantly showing us everyone's highlight reel. It's so easy to feel like we're falling short and not measuring up to others. But here’s the thing: we’re usually using the WRONG measuring stick. Every time we measure what’s put in us, what we have, against what others have in them, it only bring negative emotions like guilt and insecurity.It's time to put an end to that. It’s time to kill the comparisons, thoughts, and beliefs that make us feel like we’re NOT ENOUGH as we are.This is a crazy but incredibly important episode (there’s awkward singing, you’ve been warned) that’s going to help us realize when our indicator light is flashing to warn us we’re going into comparison culture in our minds.So, in this episode, we're going to dive into four shields that will help you keep comparisons out of your head space, remind you of your own race and purpose, and boost your self-esteem.You've got a unique calling on your life, my friend. A purpose that only you can grow into and it will never happen if you’re staring at Suzie in the other lane and what she’s doing in her race.It's time to get real about how much we’re comparing and choose to STOP IT. Choose to protect your worth by embracing your unique gifts and callings.So, let's embark on this journey of breaking free from comparisons and cultivating a healthier mindset. Together, we'll equip you with the tools and shields you need to protect your head space and rock that self-confidence!Because there is only one you and you are more than enough...and YOU are made on purpose for a purpose.Here’s the link to the Bob Newhart video that I referenced if you want a good laugh!  https://youtu.be/GAktK-QTnXw?si=G_9eGCiAqz1ieDZ6Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website

A stranger hands you a $10 bill and runs away. You stare at it, open mouthed, and wish it never happened. Maybe you wish that because it feels awkward. Maybe you don’t want charity. Maybe you feel like you don’t deserve it. Maybe you feel it’s meant for someone else.The unexpected happens in our lives everyday. The good, the bad, and everything in-between. Yet, we’re rarely surprised by negative things that pop up. Yet when good things unexpectedly burst into our life, we often don’t recognize them, trust them, or graciously receive them.As we strategically plan our lives as ambitious mamas who want to go farther, help more, and feel amazing in the process, we will have to master the art of receiving. Receiving walks hand in hand with dream chasing.When we receive well, we create new stories about ourselves, our worth, and the value of others. Receiving well is a tiny cord of connectivity that stretches out to bring us closer to others and to where we want to go.Get ready to “receive” this episode (see what I did there)! Because today we’re going to learn the art of embracing those unexpected gifts, the power of collaborating with others, overcoming our reluctance to receive, unleashing the power of worthiness, and leveraging the gifts of others.Connect With The Curious: Connect Monthly with the Called and Curious ABCs of the Month Newsletter Join the Called and Curious Instagram community Grab your "Think Prettier Thoughts Toolbox" Freebies here!Email us questions or comments: hello@calledandcurious.com Called and Curious Thought Life Company Website