Avoiding Mommy Burnout and Teaching Our Kids a Better Way with Dr. Sheryl Ziegler (Part 1)(#42)

Balancing Busy

Apr 18 2023 โ€ข 34 mins

Full Show Notes: 42.balancingbusypodcast.com

A Thank YOU Gift! ๐ŸŽ Balancing Busy hit the Top ๐Ÿ’ฏ charts on Apple Podcast, grab my desktop organization board (Visualization Ed.) here: gift.balancingbusypodcast.com

Today I have a very special guest, Dr. Sheryl Ziegler, and today we are diving into the topic of mommy burnout. I wanted to talk to Dr. Ziegler about this because of her incredible background and experience. This conversation today will help you reclaim your life and help you raise healthier children in the process.

Because we have so much to say, this episode is broken into two parts and you about to dive into Part 1.

This episode will help:

๐Ÿ‘‰  Overwhelmed moms identify and combat symptoms of burnout
๐Ÿ‘‰ The lonely mom feel confident to find or build her tribe
๐Ÿ‘‰ Keep you out of the ambulance due to burnout (IYKYK)

Links You'll Love:

Masterclass: Reclaim 6-8 hours a week for YOU

Should running your business really take this much time

Podcast: https://drsherylziegler.com/podcast/

Quiz: Are you burned out: https://classes.drsherylziegler.com/quiz-dr-sheryl-zieglers-burnout-quiz/

Book: Mommy Burnout: https://amzn.to/42ogwOF

Instagram: https://www.instagram.com/drsherylziegler/

TedX Talk: https://www.youtube.com/watch?v=MwvctN3Uejg

Other Episodes You'll Love:

Why matters more than how when STAYING balanced (Ep 37)

Busy & Productive are not the same thing (Ep 32)