In this episode we are talking about the importance of having an "end of work" routine and why you need one especially when you work from home. The line has blurred between where work ends and where home begins. Add to that, the fact that our work is literally in our pocket at all times, and it's easy to see how work life balance can be thrown out the window.
And that's why we're talking today about creating an end of work routine. Something that signifies the workday is over but doesn't leave you feeling terrible because you didn't do enough. And that's the real critical part. We let work spill over because we feel like there's always more to do. But what if we could do the work better in less time so that we can have those boundaries and feel really good about it? (Spoiler: we CAN!)
This will help:
👉 Anyone who wants better work life balance
👉 Those who can't seem to shut work off
👉 Work from home moms shift gears easily
In this episode:
0:40 Why You Need an End Of Work Routine
3:29 Where the 40 Hour Work Week Came From m
5:28 Work Life Balance DOES Exist
8:33 Setting Office Hours
9:40 The Power of an Alarm
10:10 Final Wrap Up
11:06 Daily Five and Time Blocking
12:51 Make a Physical Switch
BEFORE YOU GO! Here's some helpful links and mentions from today's show:
Find out where you’re losing time every day and if your business is taking more time than it should.
Enroll in my FREE course and learn how to drop an entire work day a week!
Come follow Leah on Instagram for more daily tips to balance the busy.
Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks.These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.
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